Marius Helmer -
Ironman 70.3 Duisburg 2023

Quick facts

539/496/75Alle/Geschlecht/AK

M25-29Altersklasse

1024Startnummer

DEUNationalität


37:45	2:30:20	1:39:43	4:56:09

Vergleiche Marius Helmer mit anderen Athleten!

1024 Helmer

1970 Verbruggen ×

1403 Pennings ×

1472 van Hooren ×

271 Werth ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:45	00:37:45	01:59 min/100m	+00:58 (118.) ●	-00:32 (774.) ●	-00:49 (929.) ●
Wechsel		00:42:15	00:04:30	-	-01:22 (47.) ●	-01:53 (311.) ●	-01:52 (405.) ●
Radfahren	22.6 km	01:19:18	00:37:03	36.6 km/h	-00:54 (70.) ●	-01:51 (522.) ●	-02:36 (551.) ●
Radfahren	44.2 km	01:54:37	00:35:19	36.7 km/h	-00:51 (74.) ●	-01:42 (520.) ●	-02:28 (541.) ●
Radfahren	65.8 km	02:32:18	00:37:41	34.39 km/h	-00:14 (89.) ●	-01:11 (665.) ●	-02:07 (712.) ●
Radfahren	87.3 km	03:10:15	00:37:57	33.99 km/h	+00:59 (123.) ●	+00:10 (875.) ●	-00:42 (958.) ●
Radfahren	89.7 km	03:12:35	00:02:20	61.71 km/h	+00:13 (161.) ●	+00:07 (1179.) ●	+00:05 (1388.) ●
Radfahren	89.7 km	03:12:35	02:30:20	35.8 km/h	-00:47 (86.) ●	-04:27 (648.) ●	-07:48 (686.) ●
Wechsel		03:16:26	00:03:51	-	-00:41 (68.) ●	-01:09 (466.) ●	-01:10 (591.) ●
Laufen	2.9 km	03:30:06	00:13:40	04:42 min/km	-00:10 (93.) ●	-00:58 (577.) ●	-01:16 (639.) ●
Laufen	4.6 km	03:38:02	00:07:56	04:40 min/km	-00:25 (78.) ●	-00:47 (466.) ●	-00:58 (509.) ●
Laufen	6.5 km	03:46:40	00:08:38	04:32 min/km	-00:30 (74.) ●	-00:57 (460.) ●	-01:09 (502.) ●
Laufen	7.5 km	03:51:10	00:04:30	04:30 min/km	-00:10 (82.) ●	-00:25 (495.) ●	-00:31 (537.) ●
Laufen	10.3 km	04:04:48	00:13:38	04:52 min/km	-01:00 (71.) ●	-01:48 (413.) ●	-02:07 (451.) ●
Laufen	12 km	04:12:48	00:08:00	04:42 min/km	-00:34 (70.) ●	-01:01 (415.) ●	-01:13 (449.) ●
Laufen	13.9 km	04:21:29	00:08:41	04:34 min/km	-00:48 (68.) ●	-01:19 (383.) ●	-01:31 (417.) ●
Laufen	14.9 km	04:25:54	00:04:25	04:25 min/km	-00:27 (62.) ●	-00:42 (353.) ●	-00:47 (380.) ●
Laufen	17.8 km	04:39:17	00:13:23	04:36 min/km	-01:47 (50.) ●	-02:42 (286.) ●	-03:00 (311.) ●
Laufen	19.5 km	04:47:05	00:07:48	04:35 min/km	-00:59 (51.) ●	-01:30 (294.) ●	-01:42 (316.) ●
Laufen	21.7 km	04:55:39	00:08:34	03:53 min/km	-01:00 (57.) ●	-01:29 (353.) ●	-01:41 (383.) ●
Laufen	21.8 km	04:56:09	00:00:30	04:59 min/km	±00:00 (107.) ●	-00:01 (714.) ●	-00:02 (837.) ●
Laufen	21.8 km	04:56:09	01:39:43	04:34 min/km	-07:50 (67.) ●	-13:39 (393.) ●	-15:57 (426.) ●
Total	113.4 km	04:56:09	04:56:09	22.97 km/h	-09:42 (75.) ●	-21:40 (496.) ●	-27:36 (539.) ●

Ges	Sex	Ak	Name	#	AK
424	400	70	Gilles Struyf	1421	M25-29	BEL	00:36:49	02:22:04	01:41:33	04:50:12
446	417	71	Timo Zaydowicz	384	M25-29	DEU	00:31:27	02:27:50	01:41:32	04:51:47
461	429	72	Jan Weggen	788	M25-29	DEU	00:34:40	02:30:20	01:36:49	04:52:35
510	470	73	Mathieu Verbruggen	1970	M25-29	BEL	00:43:30	02:32:02	01:32:44	04:55:16
511	471	74	Alexander Pennings	1403	M25-29	NLD	00:34:06	02:26:58	01:45:08	04:55:17
539	496	75	Marius Helmer	1024	M25-29	DEU	00:37:45	02:30:20	01:39:43	04:56:09
542	498	76	Sjoerd van Hooren	1472	M25-29	NLD	00:36:34	02:22:06	01:42:42	04:56:16
552	507	77	Bernd Werth	271	M25-29	DEU	00:33:16	02:31:20	01:43:32	04:56:56
563	517	78	Sandro Thielen-Küstner	992	M25-29	DEU	00:36:00	02:26:06	01:48:56	04:57:38
564	518	79	Niklas Hildebrand	1088	M25-29	DEU	00:37:14	02:33:39	01:36:27	04:57:38