Sebastian Kruse -
Ironman 70.3 Duisburg 2023

Quick facts

515/475/70Alle/Geschlecht/AK

M40-44Altersklasse

1049Startnummer

DEUNationalität


38:01	2:24:44	1:43:58	4:55:31

Vergleiche Sebastian Kruse mit anderen Athleten!

1049 Kruse

660 Storms ×

1797 Schoelen ×

831 Schelken ×

1373 Zimmermann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:01	00:38:01	02:00 min/100m	-00:21 (114.) ●	-00:16 (796.) ●	-00:33 (957.) ●
Wechsel		00:42:54	00:04:53	-	-01:27 (63.) ●	-01:30 (419.) ●	-01:29 (537.) ●
Radfahren	22.6 km	01:18:20	00:35:26	38.27 km/h	-03:14 (43.) ●	-03:28 (284.) ●	-04:13 (293.) ●
Radfahren	44.2 km	01:52:42	00:34:22	37.71 km/h	-02:35 (49.) ●	-02:39 (351.) ●	-03:25 (359.) ●
Radfahren	65.8 km	02:29:08	00:36:26	35.57 km/h	-02:20 (78.) ●	-02:26 (492.) ●	-03:22 (513.) ●
Radfahren	87.3 km	03:05:34	00:36:26	35.41 km/h	-01:20 (101.) ●	-01:21 (621.) ●	-02:13 (662.) ●
Radfahren	89.7 km	03:07:38	00:02:04	69.68 km/h	-00:10 (76.) ●	-00:09 (510.) ●	-00:11 (550.) ●
Radfahren	89.7 km	03:07:38	02:24:44	37.19 km/h	-09:39 (63.) ●	-10:03 (439.) ●	-13:24 (455.) ●
Wechsel		03:11:33	00:03:55	-	-01:03 (71.) ●	-01:05 (480.) ●	-01:06 (607.) ●
Laufen	2.9 km	03:24:59	00:13:26	04:37 min/km	-01:15 (79.) ●	-01:12 (499.) ●	-01:30 (546.) ●
Laufen	4.6 km	03:32:52	00:07:53	04:38 min/km	-00:50 (67.) ●	-00:50 (434.) ●	-01:01 (469.) ●
Laufen	6.5 km	03:41:41	00:08:49	04:38 min/km	-00:45 (81.) ●	-00:46 (537.) ●	-00:58 (588.) ●
Laufen	7.5 km	03:46:03	00:04:22	04:22 min/km	-00:34 (56.) ●	-00:33 (367.) ●	-00:39 (397.) ●
Laufen	10.3 km	04:00:20	00:14:17	05:06 min/km	-01:13 (86.) ●	-01:09 (581.) ●	-01:28 (644.) ●
Laufen	12 km	04:08:36	00:08:16	04:51 min/km	-00:47 (80.) ●	-00:45 (525.) ●	-00:57 (576.) ●
Laufen	13.9 km	04:17:45	00:09:09	04:48 min/km	-00:54 (84.) ●	-00:51 (553.) ●	-01:03 (615.) ●
Laufen	14.9 km	04:22:33	00:04:48	04:48 min/km	-00:19 (93.) ●	-00:19 (613.) ●	-00:24 (685.) ●
Laufen	17.8 km	04:37:30	00:14:57	05:09 min/km	-01:10 (97.) ●	-01:08 (634.) ●	-01:26 (720.) ●
Laufen	19.5 km	04:45:56	00:08:26	04:57 min/km	-00:54 (85.) ●	-00:52 (548.) ●	-01:04 (601.) ●
Laufen	21.7 km	04:55:03	00:09:07	04:08 min/km	-00:57 (91.) ●	-00:56 (546.) ●	-01:08 (609.) ●
Laufen	21.8 km	04:55:31	00:00:28	04:39 min/km	-00:03 (62.) ●	-00:03 (415.) ●	-00:04 (473.) ●
Laufen	21.8 km	04:55:31	01:43:58	04:46 min/km	-09:41 (83.) ●	-09:24 (532.) ●	-11:42 (584.) ●
Total	113.4 km	04:55:31	04:55:31	23.02 km/h	-22:11 (70.) ●	-22:18 (475.) ●	-28:14 (515.) ●

Ges	Sex	Ak	Name	#	AK
485	449	65	Thibaut Thomassin	1652	M40-44	BEL	00:35:36	02:33:44	01:36:43	04:54:11
491	455	66	Coen Tulfer	1481	M40-44	NLD	00:34:12	02:34:33	01:35:30	04:54:31
492	456	67	Sebastian Sehnert	211	M40-44	DEU	00:29:43	02:24:25	01:51:31	04:54:31
498	461	68	Christian Storms	660	M40-44	DEU	00:47:33	02:21:38	01:37:45	04:54:41
501	463	69	Henning Schoelen	1797	M40-44	DEU	00:33:09	02:26:37	01:45:24	04:54:46
515	475	70	Sebastian Kruse	1049	M40-44	DEU	00:38:01	02:24:44	01:43:58	04:55:31
517	477	71	Kevin Schelken	831	M40-44	DEU	00:37:28	02:24:17	01:45:10	04:55:34
527	484	72	Dirk Zimmermann	1373	M40-44	DEU	00:38:09	02:22:04	01:48:45	04:55:55
528	485	73	Sven Möller	184	M40-44	DEU	00:38:07	02:32:20	01:37:26	04:55:55
534	491	74	Lukasz Kazmierski	84	M40-44	POL	00:38:37	02:29:23	01:38:24	04:56:02