Nikolaus Orso -
Ironman 70.3 Duisburg 2023

Quick facts

205/197/19Alle/Geschlecht/AK

M45-49Altersklasse

106Startnummer

DEUNationalität


38:13	2:17:15	1:32:41	4:34:53

Vergleiche Nikolaus Orso mit anderen Athleten!

106 Orso

47 Ortz ×

1587 Lauble ×

59 Veidt ×

126 Van den Eynden ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:13	00:38:13	02:00 min/100m	-00:07 (89.) ●	-00:04 (811.) ●	-00:21 (978.) ●
Wechsel		00:41:54	00:03:41	-	-02:42 (13.) ●	-02:42 (123.) ●	-02:41 (179.) ●
Radfahren	22.6 km	01:16:13	00:34:19	39.51 km/h	-04:29 (15.) ●	-04:35 (150.) ●	-05:20 (153.) ●
Radfahren	44.2 km	01:49:06	00:32:53	39.41 km/h	-04:09 (12.) ●	-04:08 (133.) ●	-04:54 (136.) ●
Radfahren	65.8 km	02:23:19	00:34:13	37.88 km/h	-04:48 (24.) ●	-04:39 (235.) ●	-05:35 (244.) ●
Radfahren	87.3 km	02:57:13	00:33:54	38.05 km/h	-04:00 (26.) ●	-03:53 (263.) ●	-04:45 (270.) ●
Radfahren	89.7 km	02:59:09	00:01:56	74.48 km/h	-00:15 (21.) ●	-00:17 (202.) ●	-00:19 (210.) ●
Radfahren	89.7 km	02:59:09	02:17:15	39.21 km/h	-17:41 (21.) ●	-17:32 (198.) ●	-20:53 (202.) ●
Wechsel		03:02:12	00:03:03	-	-02:01 (7.) ●	-01:57 (148.) ●	-01:58 (210.) ●
Laufen	2.9 km	03:14:03	00:11:51	04:05 min/km	-03:01 (7.) ●	-02:47 (115.) ●	-03:05 (121.) ●
Laufen	4.6 km	03:21:18	00:07:15	04:15 min/km	-01:33 (14.) ●	-01:28 (177.) ●	-01:39 (189.) ●
Laufen	6.5 km	03:29:05	00:07:47	04:05 min/km	-01:59 (11.) ●	-01:48 (161.) ●	-02:00 (170.) ●
Laufen	7.5 km	03:33:08	00:04:03	04:03 min/km	-00:56 (9.) ●	-00:52 (154.) ●	-00:58 (163.) ●
Laufen	10.3 km	03:45:36	00:12:28	04:27 min/km	-03:13 (14.) ●	-02:58 (164.) ●	-03:17 (176.) ●
Laufen	12 km	03:52:57	00:07:21	04:19 min/km	-01:47 (14.) ●	-01:40 (167.) ●	-01:52 (177.) ●
Laufen	13.9 km	04:00:55	00:07:58	04:11 min/km	-02:12 (12.) ●	-02:02 (153.) ●	-02:14 (163.) ●
Laufen	14.9 km	04:05:09	00:04:14	04:14 min/km	-00:55 (18.) ●	-00:53 (213.) ●	-00:58 (227.) ●
Laufen	17.8 km	04:18:19	00:13:10	04:32 min/km	-03:07 (22.) ●	-02:55 (248.) ●	-03:13 (267.) ●
Laufen	19.5 km	04:26:06	00:07:47	04:34 min/km	-01:35 (25.) ●	-01:31 (278.) ●	-01:43 (299.) ●
Laufen	21.7 km	04:34:29	00:08:23	03:48 min/km	-01:46 (26.) ●	-01:40 (285.) ●	-01:52 (305.) ●
Laufen	21.8 km	04:34:53	00:00:24	03:59 min/km	-00:07 (10.) ●	-00:07 (113.) ●	-00:08 (127.) ●
Laufen	21.8 km	04:34:53	01:32:41	04:15 min/km	-22:11 (16.) ●	-20:41 (175.) ●	-22:59 (189.) ●
Total	113.4 km	04:34:53	04:34:53	24.75 km/h	-44:42 (19.) ●	-42:56 (197.) ●	-48:52 (205.) ●

Ges	Sex	Ak	Name	#	AK
176	169	14	Ludger Kölven	247	M45-49	DEU	00:34:26	02:13:24	01:37:05	04:32:20
190	182	15	Steven Noble	1604	M45-49	GBR	00:35:33	02:20:29	01:27:45	04:33:35
192	184	16	Santi Calderon	28	M45-49	LUX	00:33:31	02:21:26	01:30:32	04:33:38
202	194	17	Christian Ortz	47	M45-49	DEU	00:33:24	02:19:55	01:32:56	04:34:40
203	195	18	Markus Lauble	1587	M45-49	DEU	00:29:51	02:11:37	01:45:53	04:34:47
205	197	19	Nikolaus Orso	106	M45-49	DEU	00:38:13	02:17:15	01:32:41	04:34:53
214	206	20	Alexander Veidt	59	M45-49	DEU	00:31:53	02:16:24	01:38:47	04:35:40
219	211	21	Jimmy Van den Eynden	126	M45-49	BEL	00:33:50	02:17:13	01:38:18	04:36:07
234	226	22	Oliver Radtke	1760	M45-49	DEU	00:35:21	02:19:59	01:33:13	04:37:00
242	234	23	Rupert Buchbinder	789	M45-49	DEU	00:31:22	02:23:41	01:33:38	04:37:17