Inken Braun -
Ironman 70.3 Duisburg 2023

Quick facts

758/66/17Alle/Geschlecht/AK

F30-34Altersklasse

1101Startnummer

DEUNationalität


34:37	2:39:37	1:43:06	5:07:44

Vergleiche Inken Braun mit anderen Athleten!

1101 Braun

815 van Zalinge ×

1361 Deakin ×

996 Dargatz ×

1831 Simon ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:37	00:34:37	01:49 min/100m	-03:47 (21.) ●	-05:05 (83.) ●	-03:57 (523.) ●
Wechsel		00:38:15	00:03:38	-	-02:17 (7.) ●	-02:59 (20.) ●	-02:44 (164.) ●
Radfahren	22.6 km	01:17:30	00:39:15	34.55 km/h	-02:16 (18.) ●	-03:18 (81.) ●	-00:24 (967.) ●
Radfahren	44.2 km	01:56:00	00:38:30	33.66 km/h	-01:07 (23.) ●	-02:17 (119.) ●	+00:43 (1221.) ●
Radfahren	65.8 km	02:36:30	00:40:30	32 km/h	-01:50 (25.) ●	-02:52 (119.) ●	+00:42 (1181.) ●
Radfahren	87.3 km	03:15:40	00:39:10	32.94 km/h	-01:29 (26.) ●	-02:45 (105.) ●	+00:31 (1148.) ●
Radfahren	89.7 km	03:17:52	00:02:12	65.45 km/h	-00:10 (25.) ●	-00:13 (96.) ●	-00:03 (1017.) ●
Radfahren	89.7 km	03:17:52	02:39:37	33.72 km/h	-06:52 (21.) ●	-11:25 (105.) ●	+01:29 (1134.) ●
Wechsel		03:24:38	00:06:46	-	+02:12 (57.) ●	+01:23 (309.) ●	+01:45 (1643.) ●
Laufen	2.9 km	03:38:11	00:13:33	04:40 min/km	-01:52 (10.) ●	-02:35 (43.) ●	-01:23 (589.) ●
Laufen	4.6 km	03:46:19	00:08:08	04:47 min/km	-01:07 (10.) ●	-01:28 (41.) ●	-00:46 (610.) ●
Laufen	6.5 km	03:55:02	00:08:43	04:35 min/km	-01:23 (10.) ●	-01:52 (35.) ●	-01:04 (534.) ●
Laufen	7.5 km	03:59:35	00:04:33	04:33 min/km	-00:39 (11.) ●	-00:52 (42.) ●	-00:28 (583.) ●
Laufen	10.3 km	04:13:38	00:14:03	05:01 min/km	-02:04 (10.) ●	-02:56 (42.) ●	-01:42 (574.) ●
Laufen	12 km	04:21:54	00:08:16	04:51 min/km	-01:13 (11.) ●	-01:42 (41.) ●	-00:57 (579.) ●
Laufen	13.9 km	04:30:53	00:08:59	04:43 min/km	-01:22 (9.) ●	-02:00 (37.) ●	-01:13 (534.) ●
Laufen	14.9 km	04:35:32	00:04:39	04:39 min/km	-00:41 (11.) ●	-00:56 (40.) ●	-00:33 (558.) ●
Laufen	17.8 km	04:49:54	00:14:22	04:57 min/km	-02:13 (11.) ●	-03:15 (42.) ●	-02:01 (565.) ●
Laufen	19.5 km	04:58:21	00:08:27	04:58 min/km	-01:11 (12.) ●	-01:47 (44.) ●	-01:03 (608.) ●
Laufen	21.7 km	05:07:17	00:08:56	04:03 min/km	-01:22 (13.) ●	-02:04 (40.) ●	-01:19 (536.) ●
Laufen	21.8 km	05:07:44	00:00:27	04:29 min/km	-00:05 (11.) ●	-00:06 (41.) ●	-00:05 (388.) ●
Laufen	21.8 km	05:07:44	01:43:06	04:43 min/km	-15:12 (11.) ●	-21:33 (39.) ●	-12:34 (553.) ●
Total	113.4 km	05:07:44	05:07:44	22.11 km/h	-25:56 (17.) ●	-39:39 (66.) ●	-16:01 (758.) ●

Ges	Sex	Ak	Name	#	AK
672	53	12	Justine Hubert	2023	F30-34	BEL	00:34:29	02:34:36	01:47:35	05:03:34
681	54	13	Davina Haut	102	F30-34	DEU	00:38:51	02:21:39	01:54:57	05:04:11
699	55	14	Louise Missiaen	1324	F30-34	BEL	00:30:15	02:38:14	01:47:33	05:04:51
707	59	15	Martine van Zalinge	815	F30-34	NLD	00:42:18	02:25:05	01:49:32	05:05:09
743	63	16	Sara Deakin	1361	F30-34	GBR	00:34:46	02:31:00	01:53:46	05:06:58
758	66	17	Inken Braun	1101	F30-34	DEU	00:34:37	02:39:37	01:43:06	05:07:44
778	70	18	Aaltje Dargatz	996	F30-34	DEU	00:31:39	02:34:58	01:54:34	05:09:18
846	78	19	Roxanne Simon	1831	F30-34	GBR	00:29:34	02:42:22	01:54:30	05:13:05
880	83	20	Eline De Coninck	1828	F30-34	BEL	00:34:11	02:36:43	01:55:43	05:14:50
892	84	21	Natasja Langendam	681	F30-34	NLD	00:33:51	02:33:18	01:57:51	05:15:09