Sebastian Häge -
Ironman 70.3 Duisburg 2023

Quick facts

60/58/11Alle/Geschlecht/AK

M35-39Altersklasse

1155Startnummer

DEUNationalität


35:58	2:10:59	1:21:52	4:16:00

Vergleiche Sebastian Häge mit anderen Athleten!

1155 Häge

1175 Gijzen ×

1525 Sauri Suarez ×

1740 Paolin ×

1881 Zimmermann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:58	00:35:58	01:53 min/100m	-01:48 (97.) ●	-02:19 (565.) ●	-02:36 (683.) ●
Wechsel		00:40:24	00:04:26	-	-01:43 (49.) ●	-01:57 (286.) ●	-01:56 (375.) ●
Radfahren	22.6 km	01:14:01	00:33:37	40.34 km/h	-05:02 (20.) ●	-05:17 (98.) ●	-06:02 (100.) ●
Radfahren	44.2 km	01:46:32	00:32:31	39.86 km/h	-04:11 (16.) ●	-04:30 (100.) ●	-05:16 (102.) ●
Radfahren	65.8 km	02:18:18	00:31:46	40.8 km/h	-06:47 (13.) ●	-07:06 (61.) ●	-08:02 (61.) ●
Radfahren	87.3 km	02:49:33	00:31:15	41.28 km/h	-06:12 (7.) ●	-06:32 (36.) ●	-07:24 (36.) ●
Radfahren	89.7 km	02:51:23	00:01:50	78.55 km/h	-00:21 (14.) ●	-00:23 (64.) ●	-00:25 (65.) ●
Radfahren	89.7 km	02:51:23	02:10:59	41.09 km/h	-22:33 (12.) ●	-23:48 (67.) ●	-27:09 (68.) ●
Wechsel		02:54:08	00:02:45	-	-02:01 (10.) ●	-02:15 (75.) ●	-02:16 (117.) ●
Laufen	2.9 km	03:05:03	00:10:55	03:45 min/km	-03:15 (4.) ●	-03:43 (28.) ●	-04:01 (29.) ●
Laufen	4.6 km	03:11:34	00:06:31	03:50 min/km	-01:56 (3.) ●	-02:12 (28.) ●	-02:23 (29.) ●
Laufen	6.5 km	03:18:32	00:06:58	03:39 min/km	-02:18 (3.) ●	-02:37 (24.) ●	-02:49 (25.) ●
Laufen	7.5 km	03:22:12	00:03:40	03:40 min/km	-01:07 (4.) ●	-01:15 (32.) ●	-01:21 (34.) ●
Laufen	10.3 km	03:33:19	00:11:07	03:58 min/km	-03:49 (2.) ●	-04:19 (27.) ●	-04:38 (28.) ●
Laufen	12 km	03:39:55	00:06:36	03:52 min/km	-02:09 (3.) ●	-02:25 (33.) ●	-02:37 (36.) ●
Laufen	13.9 km	03:46:58	00:07:03	03:42 min/km	-02:38 (3.) ●	-02:57 (26.) ●	-03:09 (28.) ●
Laufen	14.9 km	03:50:39	00:03:41	03:41 min/km	-01:17 (4.) ●	-01:26 (29.) ●	-01:31 (31.) ●
Laufen	17.8 km	04:01:58	00:11:19	03:54 min/km	-04:20 (4.) ●	-04:46 (30.) ●	-05:04 (33.) ●
Laufen	19.5 km	04:08:37	00:06:39	03:54 min/km	-02:24 (12.) ●	-02:39 (55.) ●	-02:51 (58.) ●
Laufen	21.7 km	04:15:38	00:07:01	03:11 min/km	-02:45 (2.) ●	-03:02 (16.) ●	-03:14 (18.) ●
Laufen	21.8 km	04:16:00	00:00:22	03:39 min/km	-00:09 (6.) ●	-00:09 (35.) ●	-00:10 (37.) ●
Laufen	21.8 km	04:16:00	01:21:52	03:45 min/km	-28:07 (3.) ●	-31:30 (25.) ●	-33:48 (26.) ●
Total	113.4 km	04:16:00	04:16:00	26.58 km/h	-56:12 (11.) ●	-01:01:49 (58.) ●	-01:07:45 (60.) ●

Ges	Sex	Ak	Name	#	AK
33	32	6	Fernando Concha	136	M35-39	DEU	00:32:12	02:07:33	01:24:19	04:10:38
45	44	7	Sebastian Kusch	1070	M35-39	DEU	00:31:00	02:10:28	01:26:19	04:13:17
48	47	8	Stephan Kröller	44	M35-39	DEU	00:24:58	02:10:07	01:33:28	04:14:06
51	50	9	Jeroen Gijzen	1175	M35-39	NLD	00:33:22	02:08:52	01:26:44	04:14:16
55	53	10	Hector Sauri Suarez	1525	M35-39	ESP	00:25:29	02:12:23	01:30:31	04:14:45
60	58	11	Sebastian Häge	1155	M35-39	DEU	00:35:58	02:10:59	01:21:52	04:16:00
62	60	12	Tom Paolin	1740	M35-39	BEL	00:30:11	02:13:19	01:26:32	04:16:10
64	61	13	Chris Zimmermann	1881	M35-39	DEU	00:29:51	02:10:22	01:29:37	04:16:25
87	83	14	Bastian Siemes	1657	M35-39	DEU	00:31:10	02:10:51	01:31:17	04:19:33
91	87	15	Philip Billikopf	39	M35-39	CHL	00:31:23	02:16:52	01:23:32	04:19:59