Holger Kliem -
Ironman 70.3 Duisburg 2023

Quick facts

1584/1297/144Alle/Geschlecht/AK

M50-54Altersklasse

1161Startnummer

DEUNationalität


38:45	2:49:24	2:15:49	5:59:32

Vergleiche Holger Kliem mit anderen Athleten!

1161 Kliem

209 Böhme ×

1005 Plichard ×

722 Schierhorn ×

1068 Trebeck ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:45	00:38:45	02:02 min/100m	-00:27 (88.) ●	+00:28 (871.) ●	+00:11 (1064.) ●
Wechsel		00:46:09	00:07:24	-	+00:36 (122.) ●	+01:01 (1107.) ●	+01:02 (1414.) ●
Radfahren	22.6 km	01:27:47	00:41:38	32.57 km/h	+01:54 (130.) ●	+02:44 (1191.) ●	+01:59 (1382.) ●
Radfahren	44.2 km	02:07:44	00:39:57	32.44 km/h	+02:19 (140.) ●	+02:56 (1250.) ●	+02:10 (1451.) ●
Radfahren	65.8 km	02:50:23	00:42:39	30.39 km/h	+03:12 (140.) ●	+03:47 (1241.) ●	+02:51 (1463.) ●
Radfahren	87.3 km	03:33:11	00:42:48	30.14 km/h	+04:28 (153.) ●	+05:01 (1342.) ●	+04:09 (1619.) ●
Radfahren	89.7 km	03:35:33	00:02:22	60.85 km/h	+00:07 (140.) ●	+00:09 (1214.) ●	+00:07 (1443.) ●
Radfahren	89.7 km	03:35:33	02:49:24	31.77 km/h	+12:00 (143.) ●	+14:37 (1267.) ●	+11:16 (1490.) ●
Wechsel		03:43:43	00:08:10	-	+02:50 (162.) ●	+03:10 (1414.) ●	+03:09 (1795.) ●
Laufen	2.9 km	04:01:08	00:17:25	06:00 min/km	+02:11 (149.) ●	+02:47 (1353.) ●	+02:29 (1667.) ●
Laufen	4.6 km	04:11:21	00:10:13	06:00 min/km	+01:12 (150.) ●	+01:30 (1335.) ●	+01:19 (1636.) ●
Laufen	6.5 km	04:22:46	00:11:25	06:00 min/km	+01:27 (151.) ●	+01:50 (1346.) ●	+01:38 (1661.) ●
Laufen	7.5 km	04:28:35	00:05:49	05:49 min/km	+00:40 (146.) ●	+00:54 (1342.) ●	+00:48 (1647.) ●
Laufen	10.3 km	04:46:48	00:18:13	06:30 min/km	+02:12 (147.) ●	+02:47 (1311.) ●	+02:28 (1621.) ●
Laufen	12 km	04:56:59	00:10:11	05:59 min/km	+00:50 (134.) ●	+01:10 (1241.) ●	+00:58 (1511.) ●
Laufen	13.9 km	05:08:27	00:11:28	06:02 min/km	+01:03 (134.) ●	+01:28 (1248.) ●	+01:16 (1529.) ●
Laufen	14.9 km	05:14:33	00:06:06	06:06 min/km	+00:46 (149.) ●	+00:59 (1329.) ●	+00:54 (1655.) ●
Laufen	17.8 km	05:34:03	00:19:30	06:43 min/km	+02:41 (148.) ●	+03:25 (1320.) ●	+03:07 (1646.) ●
Laufen	19.5 km	05:46:26	00:12:23	07:17 min/km	+02:39 (162.) ●	+03:05 (1409.) ●	+02:53 (1783.) ●
Laufen	21.7 km	05:58:57	00:12:31	05:41 min/km	+01:59 (153.) ●	+02:28 (1351.) ●	+02:16 (1699.) ●
Laufen	21.8 km	05:59:32	00:00:35	05:49 min/km	+00:02 (125.) ●	+00:04 (1175.) ●	+00:03 (1449.) ●
Laufen	21.8 km	05:59:32	02:15:49	06:13 min/km	+17:42 (149.) ●	+22:27 (1344.) ●	+20:09 (1661.) ●
Total	113.4 km	05:59:32	05:59:32	18.92 km/h	+32:41 (144.) ●	+41:43 (1297.) ●	+35:47 (1584.) ●

Ges	Sex	Ak	Name	#	AK
1536	1272	139	Niels Kyewski	504	M50-54	DEU	00:37:29	02:57:18	02:06:00	05:54:58
1541	1274	140	Adrian Mayhew	277	M50-54	GBR	00:31:57	02:31:21	02:42:17	05:55:29
1545	1276	141	Marc Desprets	1777	M50-54	BEL	00:35:08	02:43:36	02:23:06	05:56:00
1552	1278	142	Holger Böhme	209	M50-54	DEU	00:43:17	02:53:20	02:05:10	05:56:40
1578	1292	143	Christophe Plichard	1005	M50-54	FRA	00:49:13	02:58:52	02:01:02	05:58:53
1584	1297	144	Holger Kliem	1161	M50-54	DEU	00:38:45	02:49:24	02:15:49	05:59:32
1586	1299	145	Ingo Schierhorn	722	M50-54	DEU	00:43:51	02:52:45	02:07:12	05:59:49
1590	1302	146	Marc Trebeck	1068	M50-54	DEU	00:38:17	02:58:30	02:11:53	06:00:36
1604	1310	147	Joachim Grahl	178	M50-54	DEU	00:39:14	02:45:01	02:26:02	06:02:08
1605	1311	148	Michael Tans	1271	M50-54	BEL	00:41:59	02:49:06	02:18:21	06:02:15