Maxim Paternoster -
Ironman 70.3 Duisburg 2023

Quick facts

348/330/69Alle/Geschlecht/AK

M30-34Altersklasse

1205Startnummer

BELNationalität


35:21	2:31:13	1:31:47	4:45:44

Vergleiche Maxim Paternoster mit anderen Athleten!

1205 Paternoster

1911 Fuhrmann ×

329 Echaust ×

1857 Mollet ×

816 Kronenberg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:21	00:35:21	01:51 min/100m	-02:54 (88.) ●	-02:56 (495.) ●	-03:13 (604.) ●
Wechsel		00:39:50	00:04:29	-	-01:41 (59.) ●	-01:54 (299.) ●	-01:53 (391.) ●
Radfahren	22.6 km	01:18:27	00:38:37	35.11 km/h	-00:07 (139.) ●	-00:17 (786.) ●	-01:02 (849.) ●
Radfahren	44.2 km	01:55:15	00:36:48	35.22 km/h	+00:13 (148.) ●	-00:13 (800.) ●	-00:59 (855.) ●
Radfahren	65.8 km	02:32:57	00:37:42	34.38 km/h	-00:37 (123.) ●	-01:10 (666.) ●	-02:06 (713.) ●
Radfahren	87.3 km	03:08:59	00:36:02	35.8 km/h	-01:22 (104.) ●	-01:45 (561.) ●	-02:37 (595.) ●
Radfahren	89.7 km	03:11:03	00:02:04	69.68 km/h	-00:11 (96.) ●	-00:09 (507.) ●	-00:11 (547.) ●
Radfahren	89.7 km	03:11:03	02:31:13	35.59 km/h	-02:04 (131.) ●	-03:34 (697.) ●	-06:55 (741.) ●
Wechsel		03:13:57	00:02:54	-	-01:56 (24.) ●	-02:06 (104.) ●	-02:07 (153.) ●
Laufen	2.9 km	03:25:48	00:11:51	04:05 min/km	-02:24 (23.) ●	-02:47 (112.) ●	-03:05 (118.) ●
Laufen	4.6 km	03:32:51	00:07:03	04:08 min/km	-01:29 (20.) ●	-01:40 (103.) ●	-01:51 (109.) ●
Laufen	6.5 km	03:40:23	00:07:32	03:57 min/km	-01:46 (17.) ●	-02:03 (89.) ●	-02:15 (93.) ●
Laufen	7.5 km	03:44:23	00:04:00	04:00 min/km	-00:47 (24.) ●	-00:55 (131.) ●	-01:01 (138.) ●
Laufen	10.3 km	03:56:36	00:12:13	04:21 min/km	-02:44 (24.) ●	-03:13 (126.) ●	-03:32 (131.) ●
Laufen	12 km	04:03:49	00:07:13	04:14 min/km	-01:32 (23.) ●	-01:48 (123.) ●	-02:00 (127.) ●
Laufen	13.9 km	04:11:44	00:07:55	04:09 min/km	-01:43 (24.) ●	-02:05 (134.) ●	-02:17 (143.) ●
Laufen	14.9 km	04:15:55	00:04:11	04:11 min/km	-00:45 (35.) ●	-00:56 (181.) ●	-01:01 (195.) ●
Laufen	17.8 km	04:28:53	00:12:58	04:28 min/km	-02:32 (39.) ●	-03:07 (200.) ●	-03:25 (215.) ●
Laufen	19.5 km	04:36:42	00:07:49	04:35 min/km	-01:11 (61.) ●	-01:29 (297.) ●	-01:41 (319.) ●
Laufen	21.7 km	04:45:16	00:08:34	03:53 min/km	-01:05 (75.) ●	-01:29 (346.) ●	-01:41 (375.) ●
Laufen	21.8 km	04:45:44	00:00:28	04:39 min/km	-00:02 (91.) ●	-00:03 (408.) ●	-00:04 (465.) ●
Laufen	21.8 km	04:45:44	01:31:47	04:12 min/km	-18:00 (26.) ●	-21:35 (153.) ●	-23:53 (164.) ●
Total	113.4 km	04:45:44	04:45:44	23.81 km/h	-26:35 (69.) ●	-32:05 (330.) ●	-38:01 (348.) ●

Ges	Sex	Ak	Name	#	AK
317	303	64	Dirk Vogels	1562	M30-34	NLD	00:25:13	02:19:58	01:52:06	04:43:46
335	318	65	Christian Rempel	1002	M30-34	DEU	00:30:31	02:28:09	01:38:45	04:44:38
339	321	66	Philipp Tomczak	1849	M30-34	DEU	00:31:58	02:17:18	01:47:40	04:44:51
341	323	67	Marco Fuhrmann	1911	M30-34	DEU	00:33:21	02:24:51	01:39:34	04:45:17
343	325	68	Benedikt Echaust	329	M30-34	DEU	00:37:46	02:23:24	01:34:23	04:45:28
348	330	69	Maxim Paternoster	1205	M30-34	BEL	00:35:21	02:31:13	01:31:47	04:45:44
351	333	70	Sébastien Mollet	1857	M30-34	BEL	00:38:51	02:22:12	01:34:34	04:45:46
363	344	71	Thomas Kronenberg	816	M30-34	DEU	00:41:20	02:21:31	01:35:28	04:46:16
364	345	72	Anton Reijerse	1556	M30-34	NLD	00:35:41	02:31:18	01:30:53	04:46:19
367	347	73	Louis Renou	1325	M30-34	FRA	00:34:29	02:21:04	01:43:22	04:46:37