Bram Kleinhout -
Ironman 70.3 Duisburg 2023

Quick facts

695/630/120Alle/Geschlecht/AK

M30-34Altersklasse

1260Startnummer

NLDNationalität


30:42	2:28:05	1:53:05	5:04:42

Vergleiche Bram Kleinhout mit anderen Athleten!

1260 Kleinhout

1689 Nienhaus ×

417 Schwartz ×

1170 Wohlschlegel ×

1546 Crombach ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:42	00:30:42	01:36 min/100m	-07:33 (25.) ●	-07:35 (134.) ●	-07:52 (159.) ●
Wechsel		00:37:02	00:06:20	-	+00:10 (156.) ●	-00:03 (853.) ●	-00:02 (1094.) ●
Radfahren	22.6 km	01:14:03	00:37:01	36.63 km/h	-01:43 (94.) ●	-01:53 (512.) ●	-02:38 (541.) ●
Radfahren	44.2 km	01:49:33	00:35:30	36.51 km/h	-01:05 (107.) ●	-01:31 (555.) ●	-02:17 (578.) ●
Radfahren	65.8 km	02:25:28	00:35:55	36.08 km/h	-02:24 (83.) ●	-02:57 (423.) ●	-03:53 (439.) ●
Radfahren	87.3 km	03:02:56	00:37:28	34.43 km/h	+00:04 (145.) ●	-00:19 (787.) ●	-01:11 (854.) ●
Radfahren	89.7 km	03:05:07	00:02:11	65.95 km/h	-00:04 (154.) ●	-00:02 (839.) ●	-00:04 (940.) ●
Radfahren	89.7 km	03:05:07	02:28:05	36.34 km/h	-05:12 (108.) ●	-06:42 (566.) ●	-10:03 (593.) ●
Wechsel		03:11:37	00:06:30	-	+01:40 (213.) ●	+01:30 (1257.) ●	+01:29 (1591.) ●
Laufen	2.9 km	03:26:52	00:15:15	05:15 min/km	+01:00 (187.) ●	+00:37 (1021.) ●	+00:19 (1197.) ●
Laufen	4.6 km	03:35:57	00:09:05	05:20 min/km	+00:33 (182.) ●	+00:22 (997.) ●	+00:11 (1166.) ●
Laufen	6.5 km	03:45:39	00:09:42	05:06 min/km	+00:24 (171.) ●	+00:07 (905.) ●	-00:05 (1044.) ●
Laufen	7.5 km	03:50:41	00:05:02	05:02 min/km	+00:15 (179.) ●	+00:07 (931.) ●	+00:01 (1073.) ●
Laufen	10.3 km	04:05:49	00:15:08	05:24 min/km	+00:11 (151.) ●	-00:18 (796.) ●	-00:37 (905.) ●
Laufen	12 km	04:14:50	00:09:01	05:18 min/km	+00:16 (164.) ●	±00:00 (852.) ●	-00:12 (980.) ●
Laufen	13.9 km	04:24:44	00:09:54	05:12 min/km	+00:16 (159.) ●	-00:06 (840.) ●	-00:18 (971.) ●
Laufen	14.9 km	04:29:47	00:05:03	05:03 min/km	+00:07 (166.) ●	-00:04 (814.) ●	-00:09 (936.) ●
Laufen	17.8 km	04:45:09	00:15:22	05:17 min/km	-00:08 (150.) ●	-00:43 (736.) ●	-01:01 (841.) ●
Laufen	19.5 km	04:54:14	00:09:05	05:20 min/km	+00:05 (155.) ●	-00:13 (794.) ●	-00:25 (908.) ●
Laufen	21.7 km	05:04:08	00:09:54	04:30 min/km	+00:15 (163.) ●	-00:09 (845.) ●	-00:21 (979.) ●
Laufen	21.8 km	05:04:42	00:00:34	05:39 min/km	+00:04 (192.) ●	+00:03 (1070.) ●	+00:02 (1298.) ●
Laufen	21.8 km	05:04:42	01:53:05	05:11 min/km	+03:18 (165.) ●	-00:17 (847.) ●	-02:35 (974.) ●
Total	113.4 km	05:04:42	05:04:42	22.33 km/h	-07:37 (120.) ●	-13:07 (630.) ●	-19:03 (695.) ●

Ges	Sex	Ak	Name	#	AK
644	585	115	Michael Winter	1052	M30-34	DEU	00:36:28	02:38:09	01:38:52	05:01:57
649	590	116	Denis Olschok	754	M30-34	DEU	00:41:22	02:30:51	01:40:15	05:02:19
665	603	117	Philipp Püschel	1766	M30-34	DEU	00:36:26	02:35:21	01:40:53	05:03:05
668	606	118	Fabian Nienhaus	1689	M30-34	DEU	00:38:40	02:28:39	01:48:12	05:03:18
683	618	119	Joe Schwartz	417	M30-34	LUX	00:36:32	02:24:00	01:52:17	05:04:16
695	630	120	Bram Kleinhout	1260	M30-34	NLD	00:30:42	02:28:05	01:53:05	05:04:42
697	631	121	Johannes Wohlschlegel	1170	M30-34	DEU	00:36:25	02:31:17	01:45:35	05:04:47
717	645	122	Daan Crombach	1546	M30-34	NLD	00:40:15	02:24:14	01:51:50	05:05:29
723	650	123	Thorben Sebastian Rieck	1900	M30-34	DEU	00:36:27	02:26:53	01:54:19	05:06:01
737	663	124	Dustin Dargatz	994	M30-34	DEU	00:34:39	02:30:02	01:50:39	05:06:41