Russell Agius -
Ironman 70.3 Duisburg 2023

Quick facts

490/454/36Alle/Geschlecht/AK

M50-54Altersklasse

1275Startnummer

GBRNationalität


35:32	2:28:44	1:42:11	4:54:29

Vergleiche Russell Agius mit anderen Athleten!

1275 Agius

786 Kloß-Weckert ×

26 Krecek ×

104 Lankester ×

171 Steinhilber ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:32	00:35:32	01:52 min/100m	-03:40 (44.) ●	-02:45 (519.) ●	-03:02 (632.) ●
Wechsel		00:40:33	00:05:01	-	-01:47 (42.) ●	-01:22 (461.) ●	-01:21 (594.) ●
Radfahren	22.6 km	01:17:26	00:36:53	36.76 km/h	-02:51 (42.) ●	-02:01 (488.) ●	-02:46 (516.) ●
Radfahren	44.2 km	01:53:03	00:35:37	36.39 km/h	-02:01 (56.) ●	-01:24 (582.) ●	-02:10 (606.) ●
Radfahren	65.8 km	02:30:36	00:37:33	34.51 km/h	-01:54 (64.) ●	-01:19 (649.) ●	-02:15 (693.) ●
Radfahren	87.3 km	03:07:14	00:36:38	35.21 km/h	-01:42 (65.) ●	-01:09 (659.) ●	-02:01 (701.) ●
Radfahren	89.7 km	03:09:17	00:02:03	70.24 km/h	-00:12 (48.) ●	-00:10 (496.) ●	-00:12 (534.) ●
Radfahren	89.7 km	03:09:17	02:28:44	36.19 km/h	-08:40 (53.) ●	-06:03 (581.) ●	-09:24 (614.) ●
Wechsel		03:12:18	00:03:01	-	-02:19 (7.) ●	-01:59 (142.) ●	-02:00 (200.) ●
Laufen	2.9 km	03:25:44	00:13:26	04:37 min/km	-01:48 (38.) ●	-01:12 (501.) ●	-01:30 (549.) ●
Laufen	4.6 km	03:33:44	00:08:00	04:42 min/km	-01:01 (41.) ●	-00:43 (495.) ●	-00:54 (540.) ●
Laufen	6.5 km	03:42:27	00:08:43	04:35 min/km	-01:15 (45.) ●	-00:52 (492.) ●	-01:04 (538.) ●
Laufen	7.5 km	03:46:56	00:04:29	04:29 min/km	-00:40 (41.) ●	-00:26 (477.) ●	-00:32 (518.) ●
Laufen	10.3 km	04:00:57	00:14:01	05:00 min/km	-02:00 (42.) ●	-01:25 (517.) ●	-01:44 (568.) ●
Laufen	12 km	04:09:13	00:08:16	04:51 min/km	-01:05 (43.) ●	-00:45 (530.) ●	-00:57 (582.) ●
Laufen	13.9 km	04:18:21	00:09:08	04:48 min/km	-01:17 (48.) ●	-00:52 (549.) ●	-01:04 (611.) ●
Laufen	14.9 km	04:23:03	00:04:42	04:42 min/km	-00:38 (45.) ●	-00:25 (551.) ●	-00:30 (609.) ●
Laufen	17.8 km	04:37:24	00:14:21	04:56 min/km	-02:28 (42.) ●	-01:44 (511.) ●	-02:02 (562.) ●
Laufen	19.5 km	04:45:38	00:08:14	04:50 min/km	-01:30 (38.) ●	-01:04 (470.) ●	-01:16 (513.) ●
Laufen	21.7 km	04:54:03	00:08:25	03:49 min/km	-02:07 (20.) ●	-01:38 (298.) ●	-01:50 (321.) ●
Laufen	21.8 km	04:54:29	00:00:26	04:19 min/km	-00:07 (17.) ●	-00:05 (286.) ●	-00:06 (317.) ●
Laufen	21.8 km	04:54:29	01:42:11	04:41 min/km	-15:56 (39.) ●	-11:11 (481.) ●	-13:29 (525.) ●
Total	113.4 km	04:54:29	04:54:29	23.1 km/h	-32:22 (36.) ●	-23:20 (454.) ●	-29:16 (490.) ●

Ges	Sex	Ak	Name	#	AK
432	407	31	Jens Jungeblut	1624	M50-54	DEU	00:35:34	02:19:19	01:46:57	04:50:53
436	411	32	Thomas Landgraf	765	M50-54	DEU	00:37:36	02:25:50	01:39:13	04:51:08
470	436	33	Swen Schellmann	1295	M50-54	DEU	00:33:47	02:25:47	01:45:29	04:53:02
473	439	34	Wolfgang Kloß-Weckert	786	M50-54	DEU	00:36:26	02:25:00	01:43:54	04:53:09
478	444	35	Oliver Krecek	26	M50-54	DEU	00:39:33	02:25:34	01:42:05	04:53:54
490	454	36	Russell Agius	1275	M50-54	GBR	00:35:32	02:28:44	01:42:11	04:54:29
505	467	37	Leon Lankester	104	M50-54	NLD	00:38:14	02:19:56	01:48:12	04:54:54
513	473	38	Dirk Steinhilber	171	M50-54	DEU	00:39:04	02:22:09	01:47:03	04:55:26
519	479	39	Claus Müller	97	M50-54	DEU	00:34:44	02:29:40	01:40:44	04:55:37
535	492	40	Frank Grundmann	83	M50-54	DEU	00:40:39	02:29:21	01:36:42	04:56:02