Pauline Selleslagh -
Ironman 70.3 Duisburg 2023

Quick facts

259/9/5Alle/Geschlecht/AK

F30-34Altersklasse

13Startnummer

BELNationalität


30:17	2:33:03	1:30:00	4:39:30

Vergleiche Pauline Selleslagh mit anderen Athleten!

13 Selleslagh

770 Besperát ×

427 Kolárová ×

691 Böttchers ×

15 Tsourouktzi ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:17	00:30:17	01:35 min/100m	-08:07 (5.) ●	-09:25 (20.) ●	-08:17 (135.) ●
Wechsel		00:33:25	00:03:08	-	-02:47 (3.) ●	-03:29 (8.) ●	-03:14 (73.) ●
Radfahren	22.6 km	01:12:16	00:38:51	34.9 km/h	-02:40 (14.) ●	-03:42 (63.) ●	-00:48 (899.) ●
Radfahren	44.2 km	01:50:29	00:38:13	33.91 km/h	-01:24 (22.) ●	-02:34 (107.) ●	+00:26 (1168.) ●
Radfahren	65.8 km	02:27:58	00:37:29	34.58 km/h	-04:51 (7.) ●	-05:53 (35.) ●	-02:19 (677.) ●
Radfahren	87.3 km	03:04:20	00:36:22	35.47 km/h	-04:17 (10.) ●	-05:33 (34.) ●	-02:17 (655.) ●
Radfahren	89.7 km	03:06:28	00:02:08	67.5 km/h	-00:14 (16.) ●	-00:17 (56.) ●	-00:07 (791.) ●
Radfahren	89.7 km	03:06:28	02:33:03	35.16 km/h	-13:26 (10.) ●	-17:59 (54.) ●	-05:05 (845.) ●
Wechsel		03:09:30	00:03:02	-	-01:32 (12.) ●	-02:21 (29.) ●	-01:59 (204.) ●
Laufen	2.9 km	03:21:42	00:12:12	04:12 min/km	-03:13 (5.) ●	-03:56 (10.) ●	-02:44 (200.) ●
Laufen	4.6 km	03:28:47	00:07:05	04:10 min/km	-02:10 (3.) ●	-02:31 (4.) ●	-01:49 (123.) ●
Laufen	6.5 km	03:36:41	00:07:54	04:09 min/km	-02:12 (5.) ●	-02:41 (10.) ●	-01:53 (205.) ●
Laufen	7.5 km	03:40:45	00:04:04	04:04 min/km	-01:08 (4.) ●	-01:21 (7.) ●	-00:57 (174.) ●
Laufen	10.3 km	03:53:05	00:12:20	04:24 min/km	-03:47 (4.) ●	-04:39 (6.) ●	-03:25 (149.) ●
Laufen	12 km	04:00:26	00:07:21	04:19 min/km	-02:08 (4.) ●	-02:37 (8.) ●	-01:52 (178.) ●
Laufen	13.9 km	04:08:13	00:07:47	04:05 min/km	-02:34 (3.) ●	-03:12 (4.) ●	-02:25 (112.) ●
Laufen	14.9 km	04:12:15	00:04:02	04:02 min/km	-01:18 (3.) ●	-01:33 (4.) ●	-01:10 (121.) ●
Laufen	17.8 km	04:24:32	00:12:17	04:14 min/km	-04:18 (3.) ●	-05:20 (4.) ●	-04:06 (106.) ●
Laufen	19.5 km	04:31:37	00:07:05	04:10 min/km	-02:33 (4.) ●	-03:09 (6.) ●	-02:25 (109.) ●
Laufen	21.7 km	04:39:06	00:07:29	03:24 min/km	-02:49 (3.) ●	-03:31 (4.) ●	-02:46 (59.) ●
Laufen	21.8 km	04:39:30	00:00:24	03:59 min/km	-00:08 (6.) ●	-00:09 (13.) ●	-00:08 (129.) ●
Laufen	21.8 km	04:39:30	01:30:00	04:07 min/km	-28:18 (3.) ●	-34:39 (5.) ●	-25:40 (126.) ●
Total	113.4 km	04:39:30	04:39:30	24.34 km/h	-54:10 (5.) ●	-01:07:53 (9.) ●	-44:15 (259.) ●

Ges	Sex	Ak	Name	#	AK
54	1	1	Marit Bergmann	94	F30-34	DEU	00:31:15	02:14:42	01:23:18	04:14:40
63	2	2	Ushakova Svetana	1477	F30-34	CYP	00:25:29	02:14:21	01:31:04	04:16:16
80	3	3	Barbora Besperát	770	F30-34	CZE	00:33:46	02:16:47	01:22:41	04:18:38
256	8	4	Hana Kolárová	427	F30-34	CZE	00:33:36	02:26:04	01:32:52	04:39:01
259	9	5	Pauline Selleslagh	13	F30-34	BEL	00:30:17	02:33:03	01:30:00	04:39:30
422	19	6	Julia Böttchers	691	F30-34	DEU	00:31:50	02:36:47	01:31:19	04:50:11
441	22	7	Anastasia Tsourouktzi	15	F30-34	GRC	00:31:06	02:36:56	01:36:28	04:51:34
460	26	8	Tamara Boeff	335	F30-34	NLD	00:28:14	02:28:10	01:49:10	04:52:33
565	39	9	Daphne Schoenmakers	98	F30-34	NLD	00:35:46	02:28:28	01:45:36	04:57:40
652	49	10	Anna Kaumanns	1503	F30-34	DEU	00:34:21	02:40:34	01:37:21	05:02:29