Patrick Gilis -
Ironman 70.3 Duisburg 2023

Quick facts

607/557/26Alle/Geschlecht/AK

M55-59Altersklasse

130Startnummer

BELNationalität


30:30	2:24:58	1:53:14	4:59:58

Vergleiche Patrick Gilis mit anderen Athleten!

130 Gilis

877 Stephani ×

65 Kampe ×

1528 Vosswinkel ×

432 Kreß ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:30	00:30:30	01:36 min/100m	-09:27 (6.) ●	-07:47 (124.) ●	-08:04 (147.) ●
Wechsel		00:36:59	00:06:29	-	-00:44 (53.) ●	+00:06 (894.) ●	+00:07 (1148.) ●
Radfahren	22.6 km	01:14:03	00:37:04	36.58 km/h	-03:03 (29.) ●	-01:50 (524.) ●	-02:35 (553.) ●
Radfahren	44.2 km	01:49:30	00:35:27	36.56 km/h	-02:51 (26.) ●	-01:34 (544.) ●	-02:20 (566.) ●
Radfahren	65.8 km	02:24:48	00:35:18	36.71 km/h	-05:11 (19.) ●	-03:34 (359.) ●	-04:30 (371.) ●
Radfahren	87.3 km	03:00:00	00:35:12	36.65 km/h	-03:55 (26.) ●	-02:35 (446.) ●	-03:27 (463.) ●
Radfahren	89.7 km	03:01:57	00:01:57	73.85 km/h	-00:18 (11.) ●	-00:16 (223.) ●	-00:18 (235.) ●
Radfahren	89.7 km	03:01:57	02:24:58	37.13 km/h	-15:18 (25.) ●	-09:49 (453.) ●	-13:10 (469.) ●
Wechsel		03:06:44	00:04:47	-	-00:53 (53.) ●	-00:13 (857.) ●	-00:14 (1080.) ●
Laufen	2.9 km	03:21:28	00:14:44	05:04 min/km	-01:05 (48.) ●	+00:06 (880.) ●	-00:12 (1011.) ●
Laufen	4.6 km	03:30:04	00:08:36	05:03 min/km	-00:45 (40.) ●	-00:07 (803.) ●	-00:18 (904.) ●
Laufen	6.5 km	03:39:22	00:09:18	04:53 min/km	-01:05 (35.) ●	-00:17 (748.) ●	-00:29 (847.) ●
Laufen	7.5 km	03:44:16	00:04:54	04:54 min/km	-00:25 (41.) ●	-00:01 (839.) ●	-00:07 (951.) ●
Laufen	10.3 km	03:59:25	00:15:09	05:24 min/km	-01:39 (36.) ●	-00:17 (803.) ●	-00:36 (913.) ●
Laufen	12 km	04:08:37	00:09:12	05:24 min/km	-00:38 (56.) ●	+00:11 (923.) ●	-00:01 (1072.) ●
Laufen	13.9 km	04:18:30	00:09:53	05:12 min/km	-01:01 (41.) ●	-00:07 (836.) ●	-00:19 (963.) ●
Laufen	14.9 km	04:23:36	00:05:06	05:06 min/km	-00:27 (45.) ●	-00:01 (850.) ●	-00:06 (980.) ●
Laufen	17.8 km	04:39:33	00:15:57	05:29 min/km	-01:34 (49.) ●	-00:08 (848.) ●	-00:26 (993.) ●
Laufen	19.5 km	04:49:14	00:09:41	05:41 min/km	-00:28 (66.) ●	+00:23 (1007.) ●	+00:11 (1194.) ●
Laufen	21.7 km	04:59:26	00:10:12	04:38 min/km	-00:40 (58.) ●	+00:09 (930.) ●	-00:03 (1093.) ●
Laufen	21.8 km	04:59:58	00:00:32	05:19 min/km	-00:01 (49.) ●	+00:01 (850.) ●	±00:00 (1016.) ●
Laufen	21.8 km	04:59:58	01:53:14	05:11 min/km	-09:48 (46.) ●	-00:08 (855.) ●	-02:26 (983.) ●
Total	113.4 km	04:59:58	04:59:58	22.68 km/h	-36:10 (26.) ●	-17:51 (557.) ●	-23:47 (607.) ●

Ges	Sex	Ak	Name	#	AK
551	506	21	Rainer Hoffmann	456	M55-59	DEU	00:38:09	02:28:53	01:40:05	04:56:50
566	519	22	Jean-Pierre Cuypers	847	M55-59	BEL	00:38:25	02:20:47	01:49:07	04:57:40
567	520	23	Rolf Sudmann	1621	M55-59	DEU	00:31:35	02:26:59	01:50:12	04:57:48
568	521	24	Frank Stephani	877	M55-59	DEU	00:37:53	02:21:34	01:48:56	04:57:50
605	555	25	Stephan Kampe	65	M55-59	DEU	00:32:01	02:23:09	01:56:36	04:59:51
607	557	26	Patrick Gilis	130	M55-59	BEL	00:30:30	02:24:58	01:53:14	04:59:58
622	570	27	Frank Vosswinkel	1528	M55-59	DEU	00:37:38	02:34:55	01:36:36	05:00:44
632	578	28	Dirk Kreß	432	M55-59	DEU	00:31:01	02:25:54	01:53:10	05:01:24
634	579	29	Ady Tester	70	M55-59	GBR	00:29:53	02:23:38	01:58:35	05:01:29
686	621	30	Barry Thomas	5	M55-59	GBR	00:35:35	02:36:00	01:44:12	05:04:24