Louis Renou -
Ironman 70.3 Duisburg 2023

Quick facts

367/347/73Alle/Geschlecht/AK

M30-34Altersklasse

1325Startnummer

FRANationalität


34:29	2:21:04	1:43:22	4:46:37

Vergleiche Louis Renou mit anderen Athleten!

1325 Renou

816 Kronenberg ×

1556 Reijerse ×

530 Lippert ×

344 Treucker ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:29	00:34:29	01:48 min/100m	-03:46 (76.) ●	-03:48 (422.) ●	-04:05 (514.) ●
Wechsel		00:39:08	00:04:39	-	-01:31 (69.) ●	-01:44 (349.) ●	-01:43 (449.) ●
Radfahren	22.6 km	01:15:11	00:36:03	37.61 km/h	-02:41 (69.) ●	-02:51 (379.) ●	-03:36 (394.) ●
Radfahren	44.2 km	01:49:18	00:34:07	37.99 km/h	-02:28 (63.) ●	-02:54 (306.) ●	-03:40 (314.) ●
Radfahren	65.8 km	02:24:14	00:34:56	37.1 km/h	-03:23 (59.) ●	-03:56 (315.) ●	-04:52 (326.) ●
Radfahren	87.3 km	02:58:09	00:33:55	38.03 km/h	-03:29 (56.) ●	-03:52 (267.) ●	-04:44 (274.) ●
Radfahren	89.7 km	03:00:12	00:02:03	70.24 km/h	-00:12 (93.) ●	-00:10 (495.) ●	-00:12 (533.) ●
Radfahren	89.7 km	03:00:12	02:21:04	38.15 km/h	-12:13 (62.) ●	-13:43 (300.) ●	-17:04 (310.) ●
Wechsel		03:03:15	00:03:03	-	-01:47 (27.) ●	-01:57 (152.) ●	-01:58 (215.) ●
Laufen	2.9 km	03:17:12	00:13:57	04:48 min/km	-00:18 (143.) ●	-00:41 (665.) ●	-00:59 (740.) ●
Laufen	4.6 km	03:25:26	00:08:14	04:50 min/km	-00:18 (126.) ●	-00:29 (615.) ●	-00:40 (678.) ●
Laufen	6.5 km	03:34:09	00:08:43	04:35 min/km	-00:35 (101.) ●	-00:52 (491.) ●	-01:04 (537.) ●
Laufen	7.5 km	03:38:42	00:04:33	04:33 min/km	-00:14 (111.) ●	-00:22 (537.) ●	-00:28 (591.) ●
Laufen	10.3 km	03:52:30	00:13:48	04:55 min/km	-01:09 (99.) ●	-01:38 (452.) ●	-01:57 (498.) ●
Laufen	12 km	04:00:45	00:08:15	04:51 min/km	-00:30 (110.) ●	-00:46 (523.) ●	-00:58 (574.) ●
Laufen	13.9 km	04:09:42	00:08:57	04:42 min/km	-00:41 (99.) ●	-01:03 (474.) ●	-01:15 (520.) ●
Laufen	14.9 km	04:14:26	00:04:44	04:44 min/km	-00:12 (116.) ●	-00:23 (574.) ●	-00:28 (635.) ●
Laufen	17.8 km	04:28:42	00:14:16	04:55 min/km	-01:14 (101.) ●	-01:49 (492.) ●	-02:07 (540.) ●
Laufen	19.5 km	04:36:58	00:08:16	04:51 min/km	-00:44 (103.) ●	-01:02 (483.) ●	-01:14 (529.) ●
Laufen	21.7 km	04:46:09	00:09:11	04:10 min/km	-00:28 (119.) ●	-00:52 (577.) ●	-01:04 (650.) ●
Laufen	21.8 km	04:46:37	00:00:28	04:39 min/km	-00:02 (105.) ●	-00:03 (497.) ●	-00:04 (569.) ●
Laufen	21.8 km	04:46:37	01:43:22	04:44 min/km	-06:25 (106.) ●	-10:00 (511.) ●	-12:18 (561.) ●
Total	113.4 km	04:46:37	04:46:37	23.74 km/h	-25:42 (73.) ●	-31:12 (347.) ●	-37:08 (367.) ●

Ges	Sex	Ak	Name	#	AK
343	325	68	Benedikt Echaust	329	M30-34	DEU	00:37:46	02:23:24	01:34:23	04:45:28
348	330	69	Maxim Paternoster	1205	M30-34	BEL	00:35:21	02:31:13	01:31:47	04:45:44
351	333	70	Sébastien Mollet	1857	M30-34	BEL	00:38:51	02:22:12	01:34:34	04:45:46
363	344	71	Thomas Kronenberg	816	M30-34	DEU	00:41:20	02:21:31	01:35:28	04:46:16
364	345	72	Anton Reijerse	1556	M30-34	NLD	00:35:41	02:31:18	01:30:53	04:46:19
367	347	73	Louis Renou	1325	M30-34	FRA	00:34:29	02:21:04	01:43:22	04:46:37
377	357	74	Sascha Lippert	530	M30-34	DEU	00:30:37	02:25:51	01:44:27	04:47:24
380	360	75	Christopher Treucker	344	M30-34	DEU	00:33:26	02:21:43	01:45:17	04:47:48
382	362	76	Filippo Galbo	627	M30-34	DEU	00:41:05	02:26:27	01:30:43	04:48:05
392	372	77	Boris Germeau	1671	M30-34	BEL	00:33:24	02:30:59	01:34:42	04:48:35