Henning Austerschmidt -
Ironman 70.3 Duisburg 2023

Quick facts

166/159/24Alle/Geschlecht/AK

M40-44Altersklasse

1353Startnummer

DEUNationalität


30:30	2:18:36	1:35:15	4:30:43

Vergleiche Henning Austerschmidt mit anderen Athleten!

1353 Austerschmidt

340 Pancani ×

1592 Goeritz ×

101 Rudolph ×

1181 Schut ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:30	00:30:30	01:36 min/100m	-07:52 (17.) ●	-07:47 (125.) ●	-08:04 (148.) ●
Wechsel		00:33:56	00:03:26	-	-02:54 (8.) ●	-02:57 (82.) ●	-02:56 (125.) ●
Radfahren	22.6 km	01:09:37	00:35:41	38 km/h	-02:59 (49.) ●	-03:13 (323.) ●	-03:58 (335.) ●
Radfahren	44.2 km	01:43:01	00:33:24	38.8 km/h	-03:33 (24.) ●	-03:37 (193.) ●	-04:23 (198.) ●
Radfahren	65.8 km	02:16:25	00:33:24	38.8 km/h	-05:22 (21.) ●	-05:28 (168.) ●	-06:24 (172.) ●
Radfahren	87.3 km	02:50:33	00:34:08	37.79 km/h	-03:38 (40.) ●	-03:39 (300.) ●	-04:31 (310.) ●
Radfahren	89.7 km	02:52:32	00:01:59	72.61 km/h	-00:15 (46.) ●	-00:14 (300.) ●	-00:16 (319.) ●
Radfahren	89.7 km	02:52:32	02:18:36	38.83 km/h	-15:47 (33.) ●	-16:11 (225.) ●	-19:32 (230.) ●
Wechsel		02:55:28	00:02:56	-	-02:02 (15.) ●	-02:04 (114.) ●	-02:05 (165.) ●
Laufen	2.9 km	03:07:56	00:12:28	04:17 min/km	-02:13 (36.) ●	-02:10 (241.) ●	-02:28 (257.) ●
Laufen	4.6 km	03:15:20	00:07:24	04:21 min/km	-01:19 (37.) ●	-01:19 (235.) ●	-01:30 (253.) ●
Laufen	6.5 km	03:23:57	00:08:37	04:32 min/km	-00:57 (66.) ●	-00:58 (441.) ●	-01:10 (481.) ●
Laufen	7.5 km	03:28:10	00:04:13	04:13 min/km	-00:43 (41.) ●	-00:42 (269.) ●	-00:48 (286.) ●
Laufen	10.3 km	03:41:01	00:12:51	04:35 min/km	-02:39 (32.) ●	-02:35 (231.) ●	-02:54 (248.) ●
Laufen	12 km	03:48:33	00:07:32	04:25 min/km	-01:31 (31.) ●	-01:29 (231.) ●	-01:41 (245.) ●
Laufen	13.9 km	03:56:32	00:07:59	04:12 min/km	-02:04 (22.) ●	-02:01 (157.) ●	-02:13 (167.) ●
Laufen	14.9 km	04:00:43	00:04:11	04:11 min/km	-00:56 (27.) ●	-00:56 (187.) ●	-01:01 (201.) ●
Laufen	17.8 km	04:14:39	00:13:56	04:48 min/km	-02:11 (62.) ●	-02:09 (414.) ●	-02:27 (451.) ●
Laufen	19.5 km	04:22:16	00:07:37	04:28 min/km	-01:43 (28.) ●	-01:41 (226.) ●	-01:53 (242.) ●
Laufen	21.7 km	04:30:16	00:08:00	03:38 min/km	-02:04 (23.) ●	-02:03 (156.) ●	-02:15 (166.) ●
Laufen	21.8 km	04:30:43	00:00:27	04:29 min/km	-00:04 (44.) ●	-00:04 (326.) ●	-00:05 (367.) ●
Laufen	21.8 km	04:30:43	01:35:15	04:22 min/km	-18:24 (36.) ●	-18:07 (255.) ●	-20:25 (273.) ●
Total	113.4 km	04:30:43	04:30:43	25.13 km/h	-46:59 (24.) ●	-47:06 (159.) ●	-53:02 (166.) ●

Ges	Sex	Ak	Name	#	AK
138	133	19	Wesley Boer	80	M40-44	NLD	00:31:12	02:18:29	01:29:30	04:27:07
142	137	20	Markus Gilleßen	264	M40-44	DEU	00:32:25	02:15:03	01:31:01	04:27:26
147	142	21	Hendrik Surmund	1619	M40-44	DEU	00:30:57	02:15:27	01:33:59	04:27:47
154	149	22	Andrea Pancani	340	M40-44	ITA	00:31:14	02:15:05	01:33:33	04:28:55
155	150	23	Sebastian Goeritz	1592	M40-44	DEU	00:30:25	02:16:08	01:36:43	04:29:04
166	159	24	Henning Austerschmidt	1353	M40-44	DEU	00:30:30	02:18:36	01:35:15	04:30:43
169	162	25	Michael Rudolph	101	M40-44	DEU	00:32:32	02:24:35	01:22:03	04:30:55
178	171	26	Marcus Schut	1181	M40-44	NLD	00:34:44	02:20:56	01:28:17	04:32:25
180	173	27	Nick Francuz	1277	M40-44	AUS	00:35:31	02:15:34	01:35:10	04:32:43
191	183	28	Oliver Munnes	63	M40-44	DEU	00:33:37	02:22:54	01:29:44	04:33:37