Stijn Palmans -
Ironman 70.3 Duisburg 2023

Quick facts

1032/902/161Alle/Geschlecht/AK

M30-34Altersklasse

1376Startnummer

BELNationalität


50:28	2:32:58	1:44:46	5:22:30

Vergleiche Stijn Palmans mit anderen Athleten!

1376 Palmans

1290 Schmitz ×

1779 Esser ×

1216 Meshcheriakov ×

1435 Frolichs ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:50:28	00:50:28	02:39 min/100m	+12:13 (244.) ●	+12:11 (1442.) ●	+11:54 (1833.) ●
Wechsel		00:58:16	00:07:48	-	+01:38 (207.) ●	+01:25 (1181.) ●	+01:26 (1507.) ●
Radfahren	22.6 km	01:37:03	00:38:47	34.96 km/h	+00:03 (140.) ●	-00:07 (814.) ●	-00:52 (880.) ●
Radfahren	44.2 km	02:13:20	00:36:17	35.72 km/h	-00:18 (130.) ●	-00:44 (705.) ●	-01:30 (744.) ●
Radfahren	65.8 km	02:51:50	00:38:30	33.66 km/h	+00:11 (144.) ●	-00:22 (795.) ●	-01:18 (862.) ●
Radfahren	87.3 km	03:29:00	00:37:10	34.71 km/h	-00:14 (137.) ●	-00:37 (739.) ●	-01:29 (793.) ●
Radfahren	89.7 km	03:31:14	00:02:14	64.48 km/h	-00:01 (176.) ●	+00:01 (975.) ●	-00:01 (1107.) ●
Radfahren	89.7 km	03:31:14	02:32:58	35.18 km/h	-00:19 (141.) ●	-01:49 (782.) ●	-05:10 (842.) ●
Wechsel		03:37:44	00:06:30	-	+01:40 (214.) ●	+01:30 (1259.) ●	+01:29 (1593.) ●
Laufen	2.9 km	03:52:10	00:14:26	04:58 min/km	+00:11 (158.) ●	-00:12 (800.) ●	-00:30 (898.) ●
Laufen	4.6 km	04:00:40	00:08:30	05:00 min/km	-00:02 (150.) ●	-00:13 (750.) ●	-00:24 (842.) ●
Laufen	6.5 km	04:09:48	00:09:08	04:48 min/km	-00:10 (134.) ●	-00:27 (667.) ●	-00:39 (750.) ●
Laufen	7.5 km	04:14:34	00:04:46	04:46 min/km	-00:01 (146.) ●	-00:09 (720.) ●	-00:15 (805.) ●
Laufen	10.3 km	04:29:08	00:14:34	05:12 min/km	-00:23 (137.) ●	-00:52 (658.) ●	-01:11 (738.) ●
Laufen	12 km	04:37:24	00:08:16	04:51 min/km	-00:29 (111.) ●	-00:45 (527.) ●	-00:57 (578.) ●
Laufen	13.9 km	04:46:25	00:09:01	04:44 min/km	-00:37 (104.) ●	-00:59 (494.) ●	-01:11 (546.) ●
Laufen	14.9 km	04:50:59	00:04:34	04:34 min/km	-00:22 (94.) ●	-00:33 (456.) ●	-00:38 (498.) ●
Laufen	17.8 km	05:04:52	00:13:53	04:47 min/km	-01:37 (87.) ●	-02:12 (405.) ●	-02:30 (439.) ●
Laufen	19.5 km	05:13:08	00:08:16	04:51 min/km	-00:44 (102.) ●	-01:02 (481.) ●	-01:14 (524.) ●
Laufen	21.7 km	05:22:00	00:08:52	04:01 min/km	-00:47 (98.) ●	-01:11 (460.) ●	-01:23 (503.) ●
Laufen	21.8 km	05:22:30	00:00:30	04:59 min/km	±00:00 (125.) ●	-00:01 (633.) ●	-00:02 (739.) ●
Laufen	21.8 km	05:22:30	01:44:46	04:48 min/km	-05:01 (118.) ●	-08:36 (555.) ●	-10:54 (613.) ●
Total	113.4 km	05:22:30	05:22:30	21.1 km/h	+10:11 (161.) ●	+04:41 (902.) ●	-01:15 (1032.) ●

Ges	Sex	Ak	Name	#	AK
984	863	156	Marcus Wetter	169	M30-34	DEU	00:42:49	02:33:19	01:56:35	05:19:46
987	866	157	Christian Reuter	1572	M30-34	DEU	00:40:09	02:35:57	01:50:46	05:19:51
997	872	158	Stephan Van den Bogaert	1500	M30-34	BEL	00:48:01	02:37:12	01:39:03	05:20:31
1027	897	159	Niklas Schmitz	1290	M30-34	DEU	00:41:18	02:38:22	01:49:18	05:22:22
1031	901	160	Michael Esser	1779	M30-34	DEU	00:38:49	02:47:29	01:46:26	05:22:30
1032	902	161	Stijn Palmans	1376	M30-34	BEL	00:50:28	02:32:58	01:44:46	05:22:30
1040	908	162	Artem Meshcheriakov	1216	M30-34		00:45:54	02:47:32	01:39:14	05:23:02
1045	912	163	Nick Frolichs	1435	M30-34	NLD	00:42:12	02:42:46	01:45:14	05:23:18
1047	914	164	Lennart Hofeditz	1265	M30-34	DEU	00:38:23	02:46:09	01:45:51	05:23:24
1052	919	165	Felix Czekalla	1818	M30-34	DEU	00:38:37	02:38:48	01:56:35	05:23:32