Christian Lüders -
Ironman 70.3 Duisburg 2023

Quick facts

117/112/17Alle/Geschlecht/AK

M40-44Altersklasse

141Startnummer

DEUNationalität


30:12	2:15:05	1:31:03	4:23:55

Vergleiche Christian Lüders mit anderen Athleten!

141 Lüders

1027 Voelker ×

23 Rath ×

1784 Feldgen ×

80 Boer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:12	00:30:12	01:35 min/100m	-08:10 (13.) ●	-08:05 (109.) ●	-08:22 (130.) ●
Wechsel		00:34:34	00:04:22	-	-01:58 (40.) ●	-02:01 (267.) ●	-02:00 (353.) ●
Radfahren	22.6 km	01:08:29	00:33:55	39.98 km/h	-04:45 (14.) ●	-04:59 (117.) ●	-05:44 (119.) ●
Radfahren	44.2 km	01:40:47	00:32:18	40.12 km/h	-04:39 (14.) ●	-04:43 (84.) ●	-05:29 (86.) ●
Radfahren	65.8 km	02:13:39	00:32:52	39.43 km/h	-05:54 (15.) ●	-06:00 (124.) ●	-06:56 (125.) ●
Radfahren	87.3 km	02:47:36	00:33:57	38 km/h	-03:49 (36.) ●	-03:50 (272.) ●	-04:42 (279.) ●
Radfahren	89.7 km	02:49:39	00:02:03	70.24 km/h	-00:11 (71.) ●	-00:10 (474.) ●	-00:12 (512.) ●
Radfahren	89.7 km	02:49:39	02:15:05	39.84 km/h	-19:18 (17.) ●	-19:42 (136.) ●	-23:03 (139.) ●
Wechsel		02:52:52	00:03:13	-	-01:45 (29.) ●	-01:47 (204.) ●	-01:48 (274.) ●
Laufen	2.9 km	03:05:04	00:12:12	04:12 min/km	-02:29 (27.) ●	-02:26 (185.) ●	-02:44 (198.) ●
Laufen	4.6 km	03:12:17	00:07:13	04:14 min/km	-01:30 (22.) ●	-01:30 (155.) ●	-01:41 (166.) ●
Laufen	6.5 km	03:20:04	00:07:47	04:05 min/km	-01:47 (24.) ●	-01:48 (159.) ●	-02:00 (168.) ●
Laufen	7.5 km	03:24:07	00:04:03	04:03 min/km	-00:53 (21.) ●	-00:52 (151.) ●	-00:58 (160.) ●
Laufen	10.3 km	03:36:35	00:12:28	04:27 min/km	-03:02 (24.) ●	-02:58 (163.) ●	-03:17 (175.) ●
Laufen	12 km	03:43:54	00:07:19	04:18 min/km	-01:44 (21.) ●	-01:42 (154.) ●	-01:54 (163.) ●
Laufen	13.9 km	03:51:46	00:07:52	04:08 min/km	-02:11 (16.) ●	-02:08 (121.) ●	-02:20 (129.) ●
Laufen	14.9 km	03:55:55	00:04:09	04:09 min/km	-00:58 (23.) ●	-00:58 (165.) ●	-01:03 (176.) ●
Laufen	17.8 km	04:08:27	00:12:32	04:19 min/km	-03:35 (19.) ●	-03:33 (133.) ●	-03:51 (141.) ●
Laufen	19.5 km	04:15:46	00:07:19	04:18 min/km	-02:01 (19.) ●	-01:59 (142.) ●	-02:11 (150.) ●
Laufen	21.7 km	04:23:30	00:07:44	03:30 min/km	-02:20 (15.) ●	-02:19 (101.) ●	-02:31 (108.) ●
Laufen	21.8 km	04:23:55	00:00:25	04:09 min/km	-00:06 (26.) ●	-00:06 (168.) ●	-00:07 (187.) ●
Laufen	21.8 km	04:23:55	01:31:03	04:10 min/km	-22:36 (21.) ●	-22:19 (141.) ●	-24:37 (150.) ●
Total	113.4 km	04:23:55	04:23:55	25.78 km/h	-53:47 (17.) ●	-53:54 (112.) ●	-59:50 (117.) ●

Ges	Sex	Ak	Name	#	AK
78	75	12	Koen Janssen	122	M40-44	BEL	00:30:38	02:08:58	01:30:19	04:18:26
89	85	13	Sebastien Delannoy	51	M40-44	BEL	00:35:53	02:13:20	01:24:11	04:19:49
101	97	14	Carsten Freisfeld	1001	M40-44	DEU	00:27:50	02:17:49	01:29:03	04:22:20
103	99	15	Stefan Voelker	1027	M40-44	DEU	00:32:46	02:17:29	01:22:56	04:22:22
104	100	16	Marcel Rath	23	M40-44	DEU	00:33:06	02:10:03	01:32:23	04:22:23
117	112	17	Christian Lüders	141	M40-44	DEU	00:30:12	02:15:05	01:31:03	04:23:55
125	120	18	Rene Feldgen	1784	M40-44	DEU	00:35:03	02:10:17	01:32:09	04:25:11
138	133	19	Wesley Boer	80	M40-44	NLD	00:31:12	02:18:29	01:29:30	04:27:07
142	137	20	Markus Gilleßen	264	M40-44	DEU	00:32:25	02:15:03	01:31:01	04:27:26
147	142	21	Hendrik Surmund	1619	M40-44	DEU	00:30:57	02:15:27	01:33:59	04:27:47