Claudia Niendorf-Senger -
Ironman 70.3 Duisburg 2023

Quick facts

1543/238/24Alle/Geschlecht/AK

F40-44Altersklasse

1415Startnummer

DEUNationalität


40:35	2:54:15	1:56:42	5:55:49

Vergleiche Claudia Niendorf-Senger mit anderen Athleten!

1415 Niendorf-Senger

183 Prasuhn ×

714 Gläser ×

1455 Kochta ×

299 Hacker ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:35	00:40:35	02:08 min/100m	+00:09 (28.) ●	+00:53 (220.) ●	+02:01 (1297.) ●
Wechsel		00:53:11	00:12:36	-	+05:27 (45.) ●	+05:59 (374.) ●	+06:14 (1897.) ●
Radfahren	22.6 km	01:37:24	00:44:13	30.67 km/h	+01:10 (33.) ●	+01:40 (278.) ●	+04:34 (1679.) ●
Radfahren	44.2 km	02:18:52	00:41:28	31.25 km/h	+00:34 (30.) ●	+00:41 (254.) ●	+03:41 (1648.) ●
Radfahren	65.8 km	03:03:19	00:44:27	29.16 km/h	+00:37 (28.) ●	+01:05 (252.) ●	+04:39 (1619.) ●
Radfahren	87.3 km	03:45:00	00:41:41	30.95 km/h	-00:41 (24.) ●	-00:14 (211.) ●	+03:02 (1516.) ●
Radfahren	89.7 km	03:47:26	00:02:26	59.18 km/h	±00:00 (27.) ●	+00:01 (242.) ●	+00:11 (1563.) ●
Radfahren	89.7 km	03:47:26	02:54:15	30.89 km/h	+01:40 (29.) ●	+03:13 (249.) ●	+16:07 (1621.) ●
Wechsel		03:59:07	00:11:41	-	+05:34 (45.) ●	+06:18 (376.) ●	+06:40 (1908.) ●
Laufen	2.9 km	04:14:17	00:15:10	05:13 min/km	-01:29 (16.) ●	-00:58 (145.) ●	+00:14 (1168.) ●
Laufen	4.6 km	04:23:21	00:09:04	05:20 min/km	-00:44 (16.) ●	-00:32 (144.) ●	+00:10 (1158.) ●
Laufen	6.5 km	04:33:43	00:10:22	05:27 min/km	-00:30 (21.) ●	-00:13 (188.) ●	+00:35 (1355.) ●
Laufen	7.5 km	04:39:04	00:05:21	05:21 min/km	-00:10 (19.) ●	-00:04 (194.) ●	+00:20 (1375.) ●
Laufen	10.3 km	04:55:06	00:16:02	05:43 min/km	-01:21 (19.) ●	-00:57 (153.) ●	+00:17 (1173.) ●
Laufen	12 km	05:04:28	00:09:22	05:30 min/km	-00:54 (18.) ●	-00:36 (152.) ●	+00:09 (1162.) ●
Laufen	13.9 km	05:14:50	00:10:22	05:27 min/km	-00:53 (19.) ●	-00:37 (159.) ●	+00:10 (1170.) ●
Laufen	14.9 km	05:20:01	00:05:11	05:11 min/km	-00:32 (18.) ●	-00:24 (134.) ●	-00:01 (1067.) ●
Laufen	17.8 km	05:36:04	00:16:03	05:32 min/km	-02:01 (15.) ●	-01:34 (128.) ●	-00:20 (1021.) ●
Laufen	19.5 km	05:45:16	00:09:12	05:24 min/km	-01:20 (15.) ●	-01:02 (108.) ●	-00:18 (975.) ●
Laufen	21.7 km	05:55:15	00:09:59	04:32 min/km	-01:24 (13.) ●	-01:01 (121.) ●	-00:16 (1012.) ●
Laufen	21.8 km	05:55:49	00:00:34	05:39 min/km	±00:00 (30.) ●	+00:01 (226.) ●	+00:02 (1362.) ●
Laufen	21.8 km	05:55:49	01:56:42	05:21 min/km	-11:18 (18.) ●	-07:57 (141.) ●	+01:02 (1123.) ●
Total	113.4 km	05:55:49	05:55:49	19.12 km/h	+01:32 (24.) ●	+08:26 (238.) ●	+32:04 (1543.) ●

Ges	Sex	Ak	Name	#	AK
1152	132	19	Stefanie Neumahr	1190	F40-44	DEU	00:38:13	02:50:42	01:49:43	05:29:03
1254	161	20	Danielle Willems	1433	F40-44	NLD	00:38:27	02:42:43	02:00:42	05:34:51
1325	180	21	Michaela Thulke	1558	F40-44	DEU	00:38:33	02:46:59	02:03:19	05:38:56
1438	206	22	Caroline Prasuhn	183	F40-44	DEU	00:46:15	02:48:55	02:02:42	05:46:24
1496	225	23	Miranda Gläser	714	F40-44	DEU	00:40:14	02:51:13	02:06:06	05:50:39
1543	238	24	Claudia Niendorf-Senger	1415	F40-44	DEU	00:40:35	02:54:15	01:56:42	05:55:49
1550	244	25	Maren Kochta	1455	F40-44	DEU	00:40:25	02:49:58	02:13:58	05:56:35
1561	249	26	Silvia Hacker	299	F40-44	DEU	00:41:56	02:49:26	02:15:21	05:57:56
1579	257	27	Melanie Schülken	922	F40-44	DEU	00:39:49	02:50:08	02:17:13	05:59:06
1600	262	28	Diana Mühlbauer	392	F40-44	DEU	00:38:37	03:03:57	02:04:05	06:01:37