Karsten Senger -
Ironman 70.3 Duisburg 2023

Quick facts

1855/1473/211Alle/Geschlecht/AK

M40-44Altersklasse

1419Startnummer

DEUNationalität


40:22	2:53:52	2:50:09	6:49:11

Vergleiche Karsten Senger mit anderen Athleten!

1419 Senger

1494 Dings ×

2005 Duarte ×

1618 Steinbacher ×

372 Yakub ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:22	00:40:22	02:07 min/100m	+02:00 (155.) ●	+02:05 (1031.) ●	+01:48 (1267.) ●
Wechsel		00:53:30	00:13:08	-	+06:48 (219.) ●	+06:45 (1496.) ●	+06:46 (1906.) ●
Radfahren	22.6 km	01:37:38	00:44:08	30.73 km/h	+05:28 (196.) ●	+05:14 (1366.) ●	+04:29 (1669.) ●
Radfahren	44.2 km	02:18:44	00:41:06	31.53 km/h	+04:09 (189.) ●	+04:05 (1338.) ●	+03:19 (1609.) ●
Radfahren	65.8 km	03:03:02	00:44:18	29.26 km/h	+05:32 (190.) ●	+05:26 (1330.) ●	+04:30 (1604.) ●
Radfahren	87.3 km	03:45:03	00:42:01	30.7 km/h	+04:15 (188.) ●	+04:14 (1304.) ●	+03:22 (1555.) ●
Radfahren	89.7 km	03:47:22	00:02:19	62.16 km/h	+00:05 (167.) ●	+00:06 (1140.) ●	+00:04 (1330.) ●
Radfahren	89.7 km	03:47:22	02:53:52	30.95 km/h	+19:29 (192.) ●	+19:05 (1338.) ●	+15:44 (1611.) ●
Wechsel		03:59:02	00:11:40	-	+06:42 (217.) ●	+06:40 (1497.) ●	+06:39 (1906.) ●
Laufen	2.9 km	04:20:32	00:21:30	07:24 min/km	+06:49 (213.) ●	+06:52 (1491.) ●	+06:34 (1893.) ●
Laufen	4.6 km	04:33:23	00:12:51	07:33 min/km	+04:08 (215.) ●	+04:08 (1492.) ●	+03:57 (1898.) ●
Laufen	6.5 km	04:47:10	00:13:47	07:15 min/km	+04:13 (213.) ●	+04:12 (1482.) ●	+04:00 (1885.) ●
Laufen	7.5 km	04:54:13	00:07:03	07:03 min/km	+02:07 (214.) ●	+02:08 (1483.) ●	+02:02 (1886.) ●
Laufen	10.3 km	05:21:39	00:27:26	09:47 min/km	+11:56 (221.) ●	+12:00 (1512.) ●	+11:41 (1928.) ●
Laufen	12 km	05:35:51	00:14:12	08:21 min/km	+05:09 (215.) ●	+05:11 (1499.) ●	+04:59 (1908.) ●
Laufen	13.9 km	05:51:06	00:15:15	08:01 min/km	+05:12 (215.) ●	+05:15 (1491.) ●	+05:03 (1895.) ●
Laufen	14.9 km	05:58:18	00:07:12	07:12 min/km	+02:05 (212.) ●	+02:05 (1473.) ●	+02:00 (1872.) ●
Laufen	17.8 km	06:22:27	00:24:09	08:19 min/km	+08:02 (214.) ●	+08:04 (1474.) ●	+07:46 (1874.) ●
Laufen	19.5 km	06:35:30	00:13:03	07:40 min/km	+03:43 (211.) ●	+03:45 (1453.) ●	+03:33 (1837.) ●
Laufen	21.7 km	06:48:47	00:13:17	06:02 min/km	+03:13 (202.) ●	+03:14 (1411.) ●	+03:02 (1782.) ●
Laufen	21.8 km	06:49:11	00:00:24	03:59 min/km	-00:07 (15.) ●	-00:07 (122.) ●	-00:08 (137.) ●
Laufen	21.8 km	06:49:11	02:50:09	07:48 min/km	+56:30 (214.) ●	+56:47 (1488.) ●	+54:29 (1893.) ●
Total	113.4 km	06:49:11	06:49:11	16.63 km/h	+01:31:29 (211.) ●	+01:31:22 (1473.) ●	+01:25:26 (1855.) ●

Ges	Sex	Ak	Name	#	AK
1811	1442	206	Robbie Winters	1454	M40-44	NLD	00:54:05	03:10:43	02:18:03	06:36:21
1817	1446	207	Philipp Weber	548	M40-44	DEU	00:47:45	03:00:14	02:33:09	06:37:36
1836	1461	208	Jens Dreger	655	M40-44	DEU	00:48:54	02:59:35	02:37:46	06:43:04
1842	1466	209	André Dings	1494	M40-44	DEU	00:48:28	03:06:40	02:31:07	06:44:32
1854	1472	210	David Duarte	2005	M40-44	USA	00:56:01	02:56:06	02:28:50	06:48:35
1855	1473	211	Karsten Senger	1419	M40-44	DEU	00:40:22	02:53:52	02:50:09	06:49:11
1856	1474	212	Manuel Steinbacher	1618	M40-44	DEU	00:48:38	03:14:38	02:29:49	06:49:12
1857	1475	213	Yusra Yakub	372	M40-44	BRN	00:53:48	02:57:30	02:39:12	06:49:25
1873	1482	214	Domenik Freye	1345	M40-44	DEU	00:40:05	02:53:30	03:01:15	06:57:47
1876	1483	215	Damnjan Jovanovic	910	M40-44	MNE	00:53:23	03:20:40	02:29:12	07:00:23