Arne Bracke -
Ironman 70.3 Duisburg 2023

Quick facts

1108/968/148Alle/Geschlecht/AK

M40-44Altersklasse

1423Startnummer

BELNationalität


39:34	2:48:19	1:47:26	5:26:40

Vergleiche Arne Bracke mit anderen Athleten!

1423 Bracke

1427 Carpy ×

1350 Thomas ×

302 Borghoff ×

883 Autenrieth ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:34	00:39:34	02:04 min/100m	+01:12 (143.) ●	+01:17 (954.) ●	+01:00 (1169.) ●
Wechsel		00:45:47	00:06:13	-	-00:07 (128.) ●	-00:10 (825.) ●	-00:09 (1056.) ●
Radfahren	22.6 km	01:30:16	00:44:29	30.48 km/h	+05:49 (201.) ●	+05:35 (1395.) ●	+04:50 (1708.) ●
Radfahren	44.2 km	02:10:30	00:40:14	32.21 km/h	+03:17 (185.) ●	+03:13 (1279.) ●	+02:27 (1497.) ●
Radfahren	65.8 km	02:52:10	00:41:40	31.1 km/h	+02:54 (171.) ●	+02:48 (1159.) ●	+01:52 (1338.) ●
Radfahren	87.3 km	03:31:48	00:39:38	32.55 km/h	+01:52 (161.) ●	+01:51 (1073.) ●	+00:59 (1214.) ●
Radfahren	89.7 km	03:34:06	00:02:18	62.61 km/h	+00:04 (163.) ●	+00:05 (1126.) ●	+00:03 (1306.) ●
Radfahren	89.7 km	03:34:06	02:48:19	31.98 km/h	+13:56 (181.) ●	+13:32 (1243.) ●	+10:11 (1449.) ●
Wechsel		03:39:14	00:05:08	-	+00:10 (146.) ●	+00:08 (969.) ●	+00:07 (1229.) ●
Laufen	2.9 km	03:53:55	00:14:41	05:03 min/km	±00:00 (130.) ●	+00:03 (872.) ●	-00:15 (997.) ●
Laufen	4.6 km	04:02:37	00:08:42	05:07 min/km	-00:01 (128.) ●	-00:01 (850.) ●	-00:12 (970.) ●
Laufen	6.5 km	04:11:53	00:09:16	04:52 min/km	-00:18 (116.) ●	-00:19 (739.) ●	-00:31 (835.) ●
Laufen	7.5 km	04:16:40	00:04:47	04:47 min/km	-00:09 (115.) ●	-00:08 (750.) ●	-00:14 (843.) ●
Laufen	10.3 km	04:31:17	00:14:37	05:13 min/km	-00:53 (99.) ●	-00:49 (669.) ●	-01:08 (752.) ●
Laufen	12 km	04:39:49	00:08:32	05:01 min/km	-00:31 (101.) ●	-00:29 (662.) ●	-00:41 (734.) ●
Laufen	13.9 km	04:48:58	00:09:09	04:48 min/km	-00:54 (85.) ●	-00:51 (558.) ●	-01:03 (621.) ●
Laufen	14.9 km	04:53:43	00:04:45	04:45 min/km	-00:22 (92.) ●	-00:22 (589.) ●	-00:27 (655.) ●
Laufen	17.8 km	05:08:30	00:14:47	05:05 min/km	-01:20 (89.) ●	-01:18 (594.) ●	-01:36 (673.) ●
Laufen	19.5 km	05:17:06	00:08:36	05:03 min/km	-00:44 (100.) ●	-00:42 (608.) ●	-00:54 (680.) ●
Laufen	21.7 km	05:26:13	00:09:07	04:08 min/km	-00:57 (92.) ●	-00:56 (552.) ●	-01:08 (618.) ●
Laufen	21.8 km	05:26:40	00:00:27	04:29 min/km	-00:04 (58.) ●	-00:04 (399.) ●	-00:05 (454.) ●
Laufen	21.8 km	05:26:40	01:47:26	04:55 min/km	-06:13 (101.) ●	-05:56 (652.) ●	-08:14 (733.) ●
Total	113.4 km	05:26:40	05:26:40	20.83 km/h	+08:58 (148.) ●	+08:51 (968.) ●	+02:55 (1108.) ●

Ges	Sex	Ak	Name	#	AK
1058	924	143	Patrick Füser	202	M40-44	DEU	00:35:12	02:35:23	02:02:32	05:23:39
1065	931	144	Jochen Burg	1780	M40-44	DEU	00:45:26	02:28:58	01:59:29	05:24:11
1067	933	145	Sebastian Lachermeir	1799	M40-44	DEU	00:39:37	02:27:47	02:04:00	05:24:21
1078	942	146	Rodrigo Carpy	1427	M40-44	MEX	00:44:22	02:38:12	01:51:10	05:24:58
1091	953	147	Dan Thomas	1350	M40-44	GBR	00:35:03	02:55:00	01:44:54	05:25:49
1108	968	148	Arne Bracke	1423	M40-44	BEL	00:39:34	02:48:19	01:47:26	05:26:40
1123	978	149	Sven Borghoff	302	M40-44	DEU	00:41:35	02:37:24	01:55:46	05:27:44
1139	989	150	Ralf Autenrieth	883	M40-44	DEU	00:40:16	02:44:02	01:55:04	05:28:28
1144	993	151	Rene Westrup	879	M40-44	DEU	00:37:59	02:40:39	01:55:42	05:28:44
1161	1006	152	Andreas Engelhardt	503	M40-44	DEU	00:36:37	02:40:52	01:57:50	05:29:23