Erik Alexander Kempenaar -
Ironman 70.3 Duisburg 2023

Quick facts

1064/930/57Alle/Geschlecht/AK

M55-59Altersklasse

1459Startnummer

NLDNationalität


34:14	2:35:38	2:02:54	5:24:05

Vergleiche Erik Alexander Kempenaar mit anderen Athleten!

1459 Kempenaar

589 Zimmer ×

1782 Roters ×

593 Kössler ×

150 Wendt ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:14	00:34:14	01:48 min/100m	-05:43 (24.) ●	-04:03 (403.) ●	-04:20 (490.) ●
Wechsel		00:40:32	00:06:18	-	-00:55 (49.) ●	-00:05 (847.) ●	-00:04 (1087.) ●
Radfahren	22.6 km	01:19:21	00:38:49	34.93 km/h	-01:18 (52.) ●	-00:05 (825.) ●	-00:50 (893.) ●
Radfahren	44.2 km	01:56:47	00:37:26	34.62 km/h	-00:52 (59.) ●	+00:25 (926.) ●	-00:21 (1010.) ●
Radfahren	65.8 km	02:35:44	00:38:57	33.27 km/h	-01:32 (56.) ●	+00:05 (865.) ●	-00:51 (941.) ●
Radfahren	87.3 km	03:14:01	00:38:17	33.7 km/h	-00:50 (62.) ●	+00:30 (931.) ●	-00:22 (1023.) ●
Radfahren	89.7 km	03:16:10	00:02:09	66.98 km/h	-00:06 (48.) ●	-00:04 (778.) ●	-00:06 (864.) ●
Radfahren	89.7 km	03:16:10	02:35:38	34.58 km/h	-04:38 (58.) ●	+00:51 (876.) ●	-02:30 (956.) ●
Wechsel		03:21:11	00:05:01	-	-00:39 (60.) ●	+00:01 (931.) ●	±00:00 (1178.) ●
Laufen	2.9 km	03:35:56	00:14:45	05:05 min/km	-01:04 (50.) ●	+00:07 (888.) ●	-00:11 (1022.) ●
Laufen	4.6 km	03:45:26	00:09:30	05:35 min/km	+00:09 (79.) ●	+00:47 (1168.) ●	+00:36 (1389.) ●
Laufen	6.5 km	03:56:12	00:10:46	05:39 min/km	+00:23 (89.) ●	+01:11 (1234.) ●	+00:59 (1494.) ●
Laufen	7.5 km	04:01:46	00:05:34	05:34 min/km	+00:15 (92.) ●	+00:39 (1257.) ●	+00:33 (1528.) ●
Laufen	10.3 km	04:18:59	00:17:13	06:08 min/km	+00:25 (83.) ●	+01:47 (1207.) ●	+01:28 (1469.) ●
Laufen	12 km	04:28:21	00:09:22	05:30 min/km	-00:28 (63.) ●	+00:21 (988.) ●	+00:09 (1165.) ●
Laufen	13.9 km	04:39:10	00:10:49	05:41 min/km	-00:05 (74.) ●	+00:49 (1116.) ●	+00:37 (1335.) ●
Laufen	14.9 km	04:44:50	00:05:40	05:40 min/km	+00:07 (87.) ●	+00:33 (1188.) ●	+00:28 (1442.) ●
Laufen	17.8 km	05:02:33	00:17:43	06:06 min/km	+00:12 (88.) ●	+01:38 (1161.) ●	+01:20 (1417.) ●
Laufen	19.5 km	05:12:43	00:10:10	05:58 min/km	+00:01 (85.) ●	+00:52 (1140.) ●	+00:40 (1379.) ●
Laufen	21.7 km	05:23:32	00:10:49	04:55 min/km	-00:03 (84.) ●	+00:46 (1115.) ●	+00:34 (1347.) ●
Laufen	21.8 km	05:24:05	00:00:33	05:29 min/km	±00:00 (68.) ●	+00:02 (1035.) ●	+00:01 (1251.) ●
Laufen	21.8 km	05:24:05	02:02:54	05:38 min/km	-00:08 (79.) ●	+09:32 (1140.) ●	+07:14 (1363.) ●
Total	113.4 km	05:24:05	05:24:05	20.99 km/h	-12:03 (57.) ●	+06:16 (930.) ●	+00:20 (1064.) ●

Ges	Sex	Ak	Name	#	AK
975	855	52	Alexander Mehtieff	717	M55-59	DEU	00:40:14	02:27:58	02:00:29	05:19:14
983	862	53	Rocco Mischok	1695	M55-59	DEU	00:40:46	02:39:56	01:46:29	05:19:42
988	867	54	Sven Tödtloff	963	M55-59	DEU	00:31:04	02:19:43	02:17:58	05:20:02
1014	885	55	Olivier Zimmer	589	M55-59	DEU	00:37:35	02:34:57	01:57:43	05:21:44
1026	896	56	Joachim Roters	1782	M55-59	DEU	00:41:05	02:32:23	01:57:16	05:22:20
1064	930	57	Erik Alexander Kempenaar	1459	M55-59	NLD	00:34:14	02:35:38	02:02:54	05:24:05
1085	949	58	Jürgen Kössler	593	M55-59	DEU	00:41:45	02:37:28	01:50:12	05:25:41
1102	963	59	Thomas Wendt	150	M55-59	DEU	00:40:38	02:44:35	01:50:57	05:26:17
1115	973	60	Uwe Steingraeber	407	M55-59	DEU	00:43:41	02:32:39	02:00:56	05:27:02
1128	982	61	Thomas Wesbuer	1612	M55-59	DEU	00:44:40	02:43:29	01:47:55	05:27:58