Sjoerd van Hooren -
Ironman 70.3 Duisburg 2023

Quick facts

542/498/76Alle/Geschlecht/AK

M25-29Altersklasse

1472Startnummer

NLDNationalität


36:34	2:22:06	1:42:42	4:56:16

Vergleiche Sjoerd van Hooren mit anderen Athleten!

1472 van Hooren

1403 Pennings ×

1024 Helmer ×

271 Werth ×

992 Thielen-Küstner ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:34	00:36:34	01:55 min/100m	-00:13 (97.) ●	-01:43 (634.) ●	-02:00 (764.) ●
Wechsel		00:45:35	00:09:01	-	+03:09 (174.) ●	+02:38 (1338.) ●	+02:39 (1707.) ●
Radfahren	22.6 km	01:21:34	00:35:59	37.68 km/h	-01:58 (60.) ●	-02:55 (370.) ●	-03:40 (385.) ●
Radfahren	44.2 km	01:55:59	00:34:25	37.66 km/h	-01:45 (63.) ●	-02:36 (364.) ●	-03:22 (372.) ●
Radfahren	65.8 km	02:31:06	00:35:07	36.91 km/h	-02:48 (54.) ●	-03:45 (334.) ●	-04:41 (346.) ●
Radfahren	87.3 km	03:05:38	00:34:32	37.36 km/h	-02:26 (58.) ●	-03:15 (351.) ●	-04:07 (364.) ●
Radfahren	89.7 km	03:07:41	00:02:03	70.24 km/h	-00:04 (73.) ●	-00:10 (461.) ●	-00:12 (499.) ●
Radfahren	89.7 km	03:07:41	02:22:06	37.87 km/h	-09:01 (54.) ●	-12:41 (338.) ●	-16:02 (350.) ●
Wechsel		03:13:34	00:05:53	-	+01:21 (150.) ●	+00:53 (1133.) ●	+00:52 (1435.) ●
Laufen	2.9 km	03:26:40	00:13:06	04:31 min/km	-00:44 (72.) ●	-01:32 (393.) ●	-01:50 (425.) ●
Laufen	4.6 km	03:34:34	00:07:54	04:38 min/km	-00:27 (72.) ●	-00:49 (436.) ●	-01:00 (476.) ●
Laufen	6.5 km	03:43:24	00:08:50	04:38 min/km	-00:18 (86.) ●	-00:45 (542.) ●	-00:57 (593.) ●
Laufen	7.5 km	03:47:56	00:04:32	04:32 min/km	-00:08 (85.) ●	-00:23 (508.) ●	-00:29 (555.) ●
Laufen	10.3 km	04:01:56	00:14:00	04:59 min/km	-00:38 (83.) ●	-01:26 (513.) ●	-01:45 (564.) ●
Laufen	12 km	04:10:23	00:08:27	04:58 min/km	-00:07 (95.) ●	-00:34 (610.) ●	-00:46 (670.) ●
Laufen	13.9 km	04:19:38	00:09:15	04:52 min/km	-00:14 (92.) ●	-00:45 (598.) ●	-00:57 (665.) ●
Laufen	14.9 km	04:24:25	00:04:47	04:47 min/km	-00:05 (92.) ●	-00:20 (599.) ●	-00:25 (669.) ●
Laufen	17.8 km	04:38:46	00:14:21	04:56 min/km	-00:49 (81.) ●	-01:44 (506.) ●	-02:02 (556.) ●
Laufen	19.5 km	04:47:06	00:08:20	04:54 min/km	-00:27 (84.) ●	-00:58 (501.) ●	-01:10 (549.) ●
Laufen	21.7 km	04:55:47	00:08:41	03:56 min/km	-00:53 (68.) ●	-01:22 (399.) ●	-01:34 (432.) ●
Laufen	21.8 km	04:56:16	00:00:29	04:49 min/km	-00:01 (83.) ●	-00:02 (517.) ●	-00:03 (594.) ●
Laufen	21.8 km	04:56:16	01:42:42	04:42 min/km	-04:51 (81.) ●	-10:40 (498.) ●	-12:58 (544.) ●
Total	113.4 km	04:56:16	04:56:16	22.97 km/h	-09:35 (76.) ●	-21:33 (498.) ●	-27:29 (542.) ●

Ges	Sex	Ak	Name	#	AK
446	417	71	Timo Zaydowicz	384	M25-29	DEU	00:31:27	02:27:50	01:41:32	04:51:47
461	429	72	Jan Weggen	788	M25-29	DEU	00:34:40	02:30:20	01:36:49	04:52:35
510	470	73	Mathieu Verbruggen	1970	M25-29	BEL	00:43:30	02:32:02	01:32:44	04:55:16
511	471	74	Alexander Pennings	1403	M25-29	NLD	00:34:06	02:26:58	01:45:08	04:55:17
539	496	75	Marius Helmer	1024	M25-29	DEU	00:37:45	02:30:20	01:39:43	04:56:09
542	498	76	Sjoerd van Hooren	1472	M25-29	NLD	00:36:34	02:22:06	01:42:42	04:56:16
552	507	77	Bernd Werth	271	M25-29	DEU	00:33:16	02:31:20	01:43:32	04:56:56
563	517	78	Sandro Thielen-Küstner	992	M25-29	DEU	00:36:00	02:26:06	01:48:56	04:57:38
564	518	79	Niklas Hildebrand	1088	M25-29	DEU	00:37:14	02:33:39	01:36:27	04:57:38
590	540	80	Kasper Mittelmeijer	1514	M25-29	NLD	00:38:06	02:29:24	01:41:27	04:58:52