Ushakova Svetana -
Ironman 70.3 Duisburg 2023

Quick facts

63/2/2Alle/Geschlecht/AK

F30-34Altersklasse

1477Startnummer

CYPNationalität


25:29	2:14:21	1:31:04	4:16:16

Vergleiche Ushakova Svetana mit anderen Athleten!

1477 Svetana

94 Bergmann ×

770 Besperát ×

427 Kolárová ×

13 Selleslagh ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:25:29	00:25:29	01:20 min/100m	-12:55 (1.) ●	-14:13 (1.) ●	-13:05 (16.) ●
Wechsel		00:28:38	00:03:09	-	-02:46 (4.) ●	-03:28 (10.) ●	-03:13 (79.) ●
Radfahren	22.6 km	01:03:11	00:34:33	39.25 km/h	-06:58 (4.) ●	-08:00 (4.) ●	-05:06 (185.) ●
Radfahren	44.2 km	01:36:29	00:33:18	38.92 km/h	-06:19 (3.) ●	-07:29 (3.) ●	-04:29 (182.) ●
Radfahren	65.8 km	02:09:38	00:33:09	39.1 km/h	-09:11 (2.) ●	-10:13 (3.) ●	-06:39 (154.) ●
Radfahren	87.3 km	02:41:05	00:31:27	41.02 km/h	-09:12 (1.) ●	-10:28 (1.) ●	-07:12 (45.) ●
Radfahren	89.7 km	02:42:59	00:01:54	75.79 km/h	-00:28 (3.) ●	-00:31 (5.) ●	-00:21 (162.) ●
Radfahren	89.7 km	02:42:59	02:14:21	40.06 km/h	-32:08 (1.) ●	-36:41 (1.) ●	-23:47 (124.) ●
Wechsel		02:45:12	00:02:13	-	-02:21 (1.) ●	-03:10 (2.) ●	-02:48 (26.) ●
Laufen	2.9 km	02:57:24	00:12:12	04:12 min/km	-03:13 (6.) ●	-03:56 (11.) ●	-02:44 (202.) ●
Laufen	4.6 km	03:04:38	00:07:14	04:15 min/km	-02:01 (5.) ●	-02:22 (9.) ●	-01:40 (183.) ●
Laufen	6.5 km	03:12:21	00:07:43	04:03 min/km	-02:23 (3.) ●	-02:52 (4.) ●	-02:04 (147.) ●
Laufen	7.5 km	03:16:20	00:03:59	03:59 min/km	-01:13 (3.) ●	-01:26 (4.) ●	-01:02 (135.) ●
Laufen	10.3 km	03:28:36	00:12:16	04:22 min/km	-03:51 (3.) ●	-04:43 (5.) ●	-03:29 (141.) ●
Laufen	12 km	03:35:51	00:07:15	04:15 min/km	-02:14 (3.) ●	-02:43 (5.) ●	-01:58 (144.) ●
Laufen	13.9 km	03:43:42	00:07:51	04:07 min/km	-02:30 (5.) ●	-03:08 (6.) ●	-02:21 (125.) ●
Laufen	14.9 km	03:47:48	00:04:06	04:06 min/km	-01:14 (5.) ●	-01:29 (7.) ●	-01:06 (153.) ●
Laufen	17.8 km	04:00:32	00:12:44	04:23 min/km	-03:51 (5.) ●	-04:53 (9.) ●	-03:39 (173.) ●
Laufen	19.5 km	04:07:13	00:06:41	03:55 min/km	-02:57 (2.) ●	-03:33 (2.) ●	-02:49 (65.) ●
Laufen	21.7 km	04:15:51	00:08:38	03:55 min/km	-01:40 (9.) ●	-02:22 (26.) ●	-01:37 (419.) ●
Laufen	21.8 km	04:16:16	00:00:25	04:09 min/km	-00:07 (7.) ●	-00:08 (23.) ●	-00:07 (226.) ●
Laufen	21.8 km	04:16:16	01:31:04	04:10 min/km	-27:14 (4.) ●	-33:35 (7.) ●	-24:36 (151.) ●
Total	113.4 km	04:16:16	04:16:16	26.55 km/h	-01:17:24 (2.) ●	-01:31:07 (2.) ●	-01:07:29 (63.) ●

Ges	Sex	Ak	Name	#	AK
54	1	1	Marit Bergmann	94	F30-34	DEU	00:31:15	02:14:42	01:23:18	04:14:40
63	2	2	Ushakova Svetana	1477	F30-34	CYP	00:25:29	02:14:21	01:31:04	04:16:16
80	3	3	Barbora Besperát	770	F30-34	CZE	00:33:46	02:16:47	01:22:41	04:18:38
256	8	4	Hana Kolárová	427	F30-34	CZE	00:33:36	02:26:04	01:32:52	04:39:01
259	9	5	Pauline Selleslagh	13	F30-34	BEL	00:30:17	02:33:03	01:30:00	04:39:30
422	19	6	Julia Böttchers	691	F30-34	DEU	00:31:50	02:36:47	01:31:19	04:50:11
441	22	7	Anastasia Tsourouktzi	15	F30-34	GRC	00:31:06	02:36:56	01:36:28	04:51:34
460	26	8	Tamara Boeff	335	F30-34	NLD	00:28:14	02:28:10	01:49:10	04:52:33
565	39	9	Daphne Schoenmakers	98	F30-34	NLD	00:35:46	02:28:28	01:45:36	04:57:40
652	49	10	Anna Kaumanns	1503	F30-34	DEU	00:34:21	02:40:34	01:37:21	05:02:29