Claudia Appel -
Ironman 70.3 Duisburg 2023

Quick facts

1478/218/23Alle/Geschlecht/AK

F50-54Altersklasse

1485Startnummer

DEUNationalität


41:23	2:49:57	2:05:10	5:49:11

Vergleiche Claudia Appel mit anderen Athleten!

1485 Appel

550 Degenhardt ×

611 Böde ×

912 Gropp ×

1093 Kuhlmann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:23	00:41:23	02:10 min/100m	+00:36 (28.) ●	+01:41 (241.) ●	+02:49 (1394.) ●
Wechsel		00:49:20	00:07:57	-	+00:58 (33.) ●	+01:20 (301.) ●	+01:35 (1545.) ●
Radfahren	22.6 km	01:31:43	00:42:23	31.99 km/h	-00:14 (26.) ●	-00:10 (202.) ●	+02:44 (1497.) ●
Radfahren	44.2 km	02:12:17	00:40:34	31.95 km/h	-00:03 (26.) ●	-00:13 (214.) ●	+02:47 (1540.) ●
Radfahren	65.8 km	02:55:36	00:43:19	29.92 km/h	-00:35 (27.) ●	-00:03 (224.) ●	+03:31 (1521.) ●
Radfahren	87.3 km	03:36:55	00:41:19	31.22 km/h	-00:54 (23.) ●	-00:36 (199.) ●	+02:40 (1469.) ●
Radfahren	89.7 km	03:39:17	00:02:22	60.85 km/h	-00:03 (22.) ●	-00:03 (204.) ●	+00:07 (1435.) ●
Radfahren	89.7 km	03:39:17	02:49:57	31.67 km/h	-01:49 (25.) ●	-01:05 (209.) ●	+11:49 (1505.) ●
Wechsel		03:44:01	00:04:44	-	-01:15 (18.) ●	-00:39 (183.) ●	-00:17 (1056.) ●
Laufen	2.9 km	03:59:50	00:15:49	05:27 min/km	-00:35 (21.) ●	-00:19 (187.) ●	+00:53 (1351.) ●
Laufen	4.6 km	04:09:10	00:09:20	05:29 min/km	-00:22 (21.) ●	-00:16 (181.) ●	+00:26 (1304.) ●
Laufen	6.5 km	04:20:01	00:10:51	05:42 min/km	-00:02 (27.) ●	+00:16 (238.) ●	+01:04 (1515.) ●
Laufen	7.5 km	04:25:33	00:05:32	05:32 min/km	+00:02 (28.) ●	+00:07 (236.) ●	+00:31 (1496.) ●
Laufen	10.3 km	04:42:12	00:16:39	05:56 min/km	-00:30 (22.) ●	-00:20 (190.) ●	+00:54 (1336.) ●
Laufen	12 km	04:51:49	00:09:37	05:39 min/km	-00:32 (19.) ●	-00:21 (176.) ●	+00:24 (1272.) ●
Laufen	13.9 km	05:03:25	00:11:36	06:06 min/km	+00:19 (30.) ●	+00:37 (266.) ●	+01:24 (1564.) ●
Laufen	14.9 km	05:09:37	00:06:12	06:12 min/km	+00:30 (31.) ●	+00:37 (306.) ●	+01:00 (1687.) ●
Laufen	17.8 km	05:26:51	00:17:14	05:56 min/km	-00:46 (21.) ●	-00:23 (191.) ●	+00:51 (1299.) ●
Laufen	19.5 km	05:37:05	00:10:14	06:01 min/km	-00:11 (24.) ●	±00:00 (217.) ●	+00:44 (1399.) ●
Laufen	21.7 km	05:48:35	00:11:30	05:13 min/km	+00:18 (28.) ●	+00:30 (260.) ●	+01:15 (1520.) ●
Laufen	21.8 km	05:49:11	00:00:36	05:59 min/km	+00:02 (31.) ●	+00:03 (269.) ●	+00:04 (1518.) ●
Laufen	21.8 km	05:49:11	02:05:10	05:44 min/km	-01:47 (24.) ●	+00:31 (219.) ●	+09:30 (1427.) ●
Total	113.4 km	05:49:11	05:49:11	19.49 km/h	-03:17 (23.) ●	+01:48 (218.) ●	+25:26 (1478.) ●

Ges	Sex	Ak	Name	#	AK
1278	165	18	Iris Simon	514	F50-54	DEU	00:38:13	02:39:08	02:06:02	05:36:05
1386	191	19	Birgit Guhse	581	F50-54	DEU	00:41:08	02:43:56	01:57:43	05:42:37
1431	203	20	Katja Brüggemann	843	F50-54	DEU	00:38:58	02:55:46	02:01:04	05:45:59
1457	208	21	Christine Degenhardt	550	F50-54	DEU	00:40:29	02:44:06	02:11:34	05:47:43
1460	209	22	Eva-Maria Böde	611	F50-54	DEU	00:39:42	02:39:15	02:17:39	05:47:52
1478	218	23	Claudia Appel	1485	F50-54	DEU	00:41:23	02:49:57	02:05:10	05:49:11
1494	223	24	Sandra Gropp	912	F50-54	DEU	00:40:37	02:53:59	02:04:11	05:50:23
1506	229	25	Sandra Kuhlmann	1093	F50-54	DEU	00:44:39	02:46:33	02:10:06	05:51:27
1520	232	26	Barbara Dona	541	F50-54	NLD	00:38:22	02:57:45	01:57:20	05:53:00
1532	234	27	Nicole Krekel-Klapper	505	F50-54	AUT	00:42:04	02:48:29	02:15:51	05:54:24