Arno Baan -
Ironman 70.3 Duisburg 2023

Quick facts

1034/903/94Alle/Geschlecht/AK

M45-49Altersklasse

1533Startnummer

NLDNationalität


41:38	2:34:18	1:53:53	5:22:37

Vergleiche Arno Baan mit anderen Athleten!

1533 Baan

347 Vendeville ×

181 Kampshoff ×

1669 Borrink ×

562 Haseleu ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:38	00:41:38	02:11 min/100m	+03:18 (121.) ●	+03:21 (1143.) ●	+03:04 (1416.) ●
Wechsel		00:49:04	00:07:26	-	+01:03 (115.) ●	+01:03 (1116.) ●	+01:04 (1425.) ●
Radfahren	22.6 km	01:29:17	00:40:13	33.72 km/h	+01:25 (110.) ●	+01:19 (1029.) ●	+00:34 (1161.) ●
Radfahren	44.2 km	02:06:52	00:37:35	34.48 km/h	+00:33 (102.) ●	+00:34 (954.) ●	-00:12 (1043.) ●
Radfahren	65.8 km	02:45:02	00:38:10	33.96 km/h	-00:51 (77.) ●	-00:42 (739.) ●	-01:38 (795.) ●
Radfahren	87.3 km	03:21:16	00:36:14	35.6 km/h	-01:40 (68.) ●	-01:33 (595.) ●	-02:25 (632.) ●
Radfahren	89.7 km	03:23:22	00:02:06	68.57 km/h	-00:05 (77.) ●	-00:07 (621.) ●	-00:09 (674.) ●
Radfahren	89.7 km	03:23:22	02:34:18	34.88 km/h	-00:38 (87.) ●	-00:29 (822.) ●	-03:50 (891.) ●
Wechsel		03:28:44	00:05:22	-	+00:18 (113.) ●	+00:22 (1034.) ●	+00:21 (1303.) ●
Laufen	2.9 km	03:42:50	00:14:06	04:51 min/km	-00:46 (70.) ●	-00:32 (710.) ●	-00:50 (794.) ●
Laufen	4.6 km	03:51:27	00:08:37	05:04 min/km	-00:11 (84.) ●	-00:06 (812.) ●	-00:17 (914.) ●
Laufen	6.5 km	04:01:12	00:09:45	05:07 min/km	-00:01 (92.) ●	+00:10 (920.) ●	-00:02 (1061.) ●
Laufen	7.5 km	04:06:10	00:04:58	04:58 min/km	-00:01 (93.) ●	+00:03 (886.) ●	-00:03 (1015.) ●
Laufen	10.3 km	04:21:46	00:15:36	05:34 min/km	-00:05 (97.) ●	+00:10 (898.) ●	-00:09 (1043.) ●
Laufen	12 km	04:30:53	00:09:07	05:21 min/km	-00:01 (95.) ●	+00:06 (896.) ●	-00:06 (1040.) ●
Laufen	13.9 km	04:40:47	00:09:54	05:12 min/km	-00:16 (87.) ●	-00:06 (843.) ●	-00:18 (975.) ●
Laufen	14.9 km	04:45:58	00:05:11	05:11 min/km	+00:02 (94.) ●	+00:04 (906.) ●	-00:01 (1060.) ●
Laufen	17.8 km	05:02:03	00:16:05	05:32 min/km	-00:12 (91.) ●	±00:00 (877.) ●	-00:18 (1028.) ●
Laufen	19.5 km	05:11:42	00:09:39	05:40 min/km	+00:17 (111.) ●	+00:21 (996.) ●	+00:09 (1181.) ●
Laufen	21.7 km	05:22:02	00:10:20	04:41 min/km	+00:11 (106.) ●	+00:17 (983.) ●	+00:05 (1158.) ●
Laufen	21.8 km	05:22:37	00:00:35	05:49 min/km	+00:04 (126.) ●	+00:04 (1156.) ●	+00:03 (1425.) ●
Laufen	21.8 km	05:22:37	01:53:53	05:13 min/km	-00:59 (93.) ●	+00:31 (874.) ●	-01:47 (1008.) ●
Total	113.4 km	05:22:37	05:22:37	21.09 km/h	+03:02 (94.) ●	+04:48 (903.) ●	-01:08 (1034.) ●

Ges	Sex	Ak	Name	#	AK
912	805	89	Morten Jensen	506	M45-49	DNK	00:46:52	02:31:03	01:46:20	05:16:15
935	824	90	Andre Schaefer	1678	M45-49	DEU	00:42:50	02:40:18	01:41:05	05:17:37
969	852	91	Florin Manole	487	M45-49	ROU	00:41:13	02:38:08	01:46:48	05:19:04
976	856	92	Thomas Vendeville	347	M45-49	FRA	00:37:07	02:35:32	01:54:24	05:19:17
977	857	93	Raphael Kampshoff	181	M45-49	DEU	00:40:05	02:31:28	01:55:47	05:19:23
1034	903	94	Arno Baan	1533	M45-49	NLD	00:41:38	02:34:18	01:53:53	05:22:37
1050	917	95	Mike Borrink	1669	M45-49	DEU	00:36:15	02:47:13	01:48:09	05:23:27
1075	939	96	Christian Haseleu	562	M45-49	DEU	00:38:23	02:34:23	02:00:21	05:24:51
1076	940	97	Erik Voskuil	680	M45-49	NLD	00:33:25	02:28:49	02:13:30	05:24:54
1077	941	98	Sven Klöppner	596	M45-49	DEU	00:35:53	02:38:51	01:55:27	05:24:57