Sascha Hassenpflug -
Ironman 70.3 Duisburg 2023

Quick facts

1049/916/160Alle/Geschlecht/AK

M35-39Altersklasse

1560Startnummer

DEUNationalität


43:41	2:50:46	1:31:58	5:23:27

Vergleiche Sascha Hassenpflug mit anderen Athleten!

1560 Hassenpflug

626 Dietrich ×

1153 Crutzen ×

1280 Weigl ×

473 Genske ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:41	00:43:41	02:17 min/100m	+05:55 (199.) ●	+05:24 (1261.) ●	+05:07 (1596.) ●
Wechsel		00:53:39	00:09:58	-	+03:49 (217.) ●	+03:35 (1403.) ●	+03:36 (1784.) ●
Radfahren	22.6 km	01:37:39	00:44:00	30.82 km/h	+05:21 (216.) ●	+05:06 (1363.) ●	+04:21 (1664.) ●
Radfahren	44.2 km	02:18:24	00:40:45	31.8 km/h	+04:03 (214.) ●	+03:44 (1316.) ●	+02:58 (1564.) ●
Radfahren	65.8 km	03:00:57	00:42:33	30.46 km/h	+04:00 (195.) ●	+03:41 (1232.) ●	+02:45 (1448.) ●
Radfahren	87.3 km	03:41:57	00:41:00	31.46 km/h	+03:33 (193.) ●	+03:13 (1217.) ●	+02:21 (1421.) ●
Radfahren	89.7 km	03:44:25	00:02:28	58.38 km/h	+00:17 (205.) ●	+00:15 (1319.) ●	+00:13 (1600.) ●
Radfahren	89.7 km	03:44:25	02:50:46	31.52 km/h	+17:14 (207.) ●	+15:59 (1287.) ●	+12:38 (1529.) ●
Wechsel		03:51:29	00:07:04	-	+02:18 (214.) ●	+02:04 (1331.) ●	+02:03 (1685.) ●
Laufen	2.9 km	04:03:51	00:12:22	04:15 min/km	-01:48 (43.) ●	-02:16 (222.) ●	-02:34 (238.) ●
Laufen	4.6 km	04:11:04	00:07:13	04:14 min/km	-01:14 (34.) ●	-01:30 (158.) ●	-01:41 (169.) ●
Laufen	6.5 km	04:18:56	00:07:52	04:08 min/km	-01:24 (36.) ●	-01:43 (181.) ●	-01:55 (193.) ●
Laufen	7.5 km	04:22:58	00:04:02	04:02 min/km	-00:45 (29.) ●	-00:53 (143.) ●	-00:59 (151.) ●
Laufen	10.3 km	04:35:27	00:12:29	04:27 min/km	-02:27 (32.) ●	-02:57 (169.) ●	-03:16 (181.) ●
Laufen	12 km	04:42:49	00:07:22	04:20 min/km	-01:23 (34.) ●	-01:39 (174.) ●	-01:51 (186.) ●
Laufen	13.9 km	04:50:42	00:07:53	04:08 min/km	-01:48 (25.) ●	-02:07 (130.) ●	-02:19 (139.) ●
Laufen	14.9 km	04:54:51	00:04:09	04:09 min/km	-00:49 (33.) ●	-00:58 (167.) ●	-01:03 (179.) ●
Laufen	17.8 km	05:07:37	00:12:46	04:24 min/km	-02:53 (32.) ●	-03:19 (167.) ●	-03:37 (179.) ●
Laufen	19.5 km	05:15:04	00:07:27	04:22 min/km	-01:36 (35.) ●	-01:51 (173.) ●	-02:03 (185.) ●
Laufen	21.7 km	05:22:59	00:07:55	03:35 min/km	-01:51 (30.) ●	-02:08 (138.) ●	-02:20 (147.) ●
Laufen	21.8 km	05:23:27	00:00:28	04:39 min/km	-00:03 (78.) ●	-00:03 (474.) ●	-00:04 (543.) ●
Laufen	21.8 km	05:23:27	01:31:58	04:13 min/km	-18:01 (32.) ●	-21:24 (158.) ●	-23:42 (169.) ●
Total	113.4 km	05:23:27	05:23:27	21.04 km/h	+11:15 (160.) ●	+05:38 (916.) ●	-00:18 (1049.) ●

Ges	Sex	Ak	Name	#	AK
1020	891	155	Yannik Jäger	1963	M35-39	DEU	00:37:05	02:54:02	01:40:40	05:22:08
1021	892	156	Jan Leistenschlag	554	M35-39	DEU	00:39:37	02:48:23	01:37:17	05:22:12
1024	895	157	Marc Lunkenheimer	1606	M35-39	DEU	00:39:01	02:29:08	02:04:54	05:22:19
1030	900	158	Christian Dietrich	626	M35-39	DEU	00:44:15	02:32:48	01:50:44	05:22:29
1042	909	159	Nick Crutzen	1153	M35-39	NLD	00:36:28	02:30:41	02:03:03	05:23:03
1049	916	160	Sascha Hassenpflug	1560	M35-39	DEU	00:43:41	02:50:46	01:31:58	05:23:27
1071	937	161	Michael Weigl	1280	M35-39	DEU	00:40:52	02:39:48	01:48:41	05:24:39
1081	945	162	Marcel Genske	473	M35-39	DEU	00:40:45	02:44:54	01:50:04	05:25:30
1084	948	163	Maurice van der Linden	1225	M35-39	NLD	00:33:45	02:36:44	02:03:57	05:25:36
1100	961	164	Thijs Wolfs	1230	M35-39	NLD	00:42:47	02:42:47	01:41:45	05:26:10