Rob Greenman -
Ironman 70.3 Duisburg 2023

Quick facts

520/480/97Alle/Geschlecht/AK

M30-34Altersklasse

157Startnummer

GBRNationalität


38:53	2:24:46	1:40:13	4:55:39

Vergleiche Rob Greenman mit anderen Athleten!

157 Greenman

362 Krijnen ×

241 Königs ×

1188 Bodet ×

1620 Verhulst ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:53	00:38:53	02:02 min/100m	+00:38 (151.) ●	+00:36 (887.) ●	+00:19 (1085.) ●
Wechsel		00:45:59	00:07:06	-	+00:56 (188.) ●	+00:43 (1035.) ●	+00:44 (1320.) ●
Radfahren	22.6 km	01:23:23	00:37:24	36.26 km/h	-01:20 (106.) ●	-01:30 (576.) ●	-02:15 (611.) ●
Radfahren	44.2 km	01:58:28	00:35:05	36.94 km/h	-01:30 (97.) ●	-01:56 (479.) ●	-02:42 (495.) ●
Radfahren	65.8 km	02:33:53	00:35:25	36.59 km/h	-02:54 (70.) ●	-03:27 (365.) ●	-04:23 (380.) ●
Radfahren	87.3 km	03:08:33	00:34:40	37.21 km/h	-02:44 (77.) ●	-03:07 (364.) ●	-03:59 (377.) ●
Radfahren	89.7 km	03:10:45	00:02:12	65.45 km/h	-00:03 (165.) ●	-00:01 (918.) ●	-00:03 (1038.) ●
Radfahren	89.7 km	03:10:45	02:24:46	37.18 km/h	-08:31 (86.) ●	-10:01 (442.) ●	-13:22 (458.) ●
Wechsel		03:15:26	00:04:41	-	-00:09 (151.) ●	-00:19 (830.) ●	-00:20 (1043.) ●
Laufen	2.9 km	03:28:48	00:13:22	04:36 min/km	-00:53 (103.) ●	-01:16 (477.) ●	-01:34 (521.) ●
Laufen	4.6 km	03:36:37	00:07:49	04:35 min/km	-00:43 (80.) ●	-00:54 (411.) ●	-01:05 (441.) ●
Laufen	6.5 km	03:44:57	00:08:20	04:23 min/km	-00:58 (62.) ●	-01:15 (336.) ●	-01:27 (362.) ●
Laufen	7.5 km	03:49:12	00:04:15	04:15 min/km	-00:32 (58.) ●	-00:40 (299.) ●	-00:46 (321.) ●
Laufen	10.3 km	04:02:45	00:13:33	04:50 min/km	-01:24 (84.) ●	-01:53 (395.) ●	-02:12 (426.) ●
Laufen	12 km	04:10:36	00:07:51	04:37 min/km	-00:54 (72.) ●	-01:10 (357.) ●	-01:22 (384.) ●
Laufen	13.9 km	04:19:34	00:08:58	04:43 min/km	-00:40 (101.) ●	-01:02 (481.) ●	-01:14 (528.) ●
Laufen	14.9 km	04:23:51	00:04:17	04:17 min/km	-00:39 (51.) ●	-00:50 (250.) ●	-00:55 (270.) ●
Laufen	17.8 km	04:38:06	00:14:15	04:54 min/km	-01:15 (99.) ●	-01:50 (486.) ●	-02:08 (534.) ●
Laufen	19.5 km	04:46:13	00:08:07	04:46 min/km	-00:53 (93.) ●	-01:11 (421.) ●	-01:23 (453.) ●
Laufen	21.7 km	04:55:13	00:09:00	04:05 min/km	-00:39 (106.) ●	-01:03 (510.) ●	-01:15 (567.) ●
Laufen	21.8 km	04:55:39	00:00:26	04:19 min/km	-00:04 (61.) ●	-00:05 (285.) ●	-00:06 (315.) ●
Laufen	21.8 km	04:55:39	01:40:13	04:35 min/km	-09:34 (90.) ●	-13:09 (410.) ●	-15:27 (443.) ●
Total	113.4 km	04:55:39	04:55:39	23.01 km/h	-16:40 (97.) ●	-22:10 (480.) ●	-28:06 (520.) ●

Ges	Sex	Ak	Name	#	AK
502	464	92	Florent Dragyn	748	M30-34	FRA	00:37:26	02:29:53	01:36:53	04:54:46
504	466	93	Patrick Lutz	807	M30-34	DEU	00:37:42	02:27:42	01:39:49	04:54:53
514	474	94	Mike Frijns	1308	M30-34	NLD	00:32:53	02:30:18	01:40:34	04:55:27
516	476	95	Matthias Krijnen	362	M30-34	BEL	00:35:47	02:28:47	01:39:25	04:55:33
518	478	96	Markus Königs	241	M30-34	DEU	00:35:51	02:25:45	01:43:56	04:55:35
520	480	97	Rob Greenman	157	M30-34	GBR	00:38:53	02:24:46	01:40:13	04:55:39
523	481	98	Colin Bodet	1188	M30-34	BEL	00:33:23	02:28:57	01:44:01	04:55:47
533	490	99	Tom Verhulst	1620	M30-34	BEL	00:35:41	02:27:18	01:43:25	04:56:01
536	493	100	Richard van den Booren	1208	M30-34	NLD	00:37:51	02:25:38	01:42:54	04:56:02
538	495	101	Patrick Schachtner	1337	M30-34	DEU	00:41:17	02:21:33	01:37:44	04:56:06