Hilke Decker -
Ironman 70.3 Duisburg 2023

Quick facts

996/105/27Alle/Geschlecht/AK

F25-29Altersklasse

1575Startnummer

DEUNationalität


36:01	2:36:14	1:58:11	5:20:28

Vergleiche Hilke Decker mit anderen Athleten!

1575 Decker

1022 Helmer ×

1999 Lange ×

622 Marnoch ×

1644 Schulz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:01	00:36:01	01:53 min/100m	-02:28 (21.) ●	-03:41 (105.) ●	-02:33 (691.) ●
Wechsel		00:41:59	00:05:58	-	-00:09 (36.) ●	-00:39 (180.) ●	-00:24 (962.) ●
Radfahren	22.6 km	01:21:42	00:39:43	34.14 km/h	-02:31 (21.) ●	-02:50 (94.) ●	+00:04 (1050.) ●
Radfahren	44.2 km	01:59:15	00:37:33	34.51 km/h	-03:21 (17.) ●	-03:14 (75.) ●	-00:14 (1035.) ●
Radfahren	65.8 km	02:38:00	00:38:45	33.45 km/h	-04:08 (15.) ●	-04:37 (64.) ●	-01:03 (912.) ●
Radfahren	87.3 km	03:16:01	00:38:01	33.93 km/h	-03:45 (17.) ●	-03:54 (75.) ●	-00:38 (973.) ●
Radfahren	89.7 km	03:18:13	00:02:12	65.45 km/h	-00:11 (20.) ●	-00:13 (93.) ●	-00:03 (1008.) ●
Radfahren	89.7 km	03:18:13	02:36:14	34.45 km/h	-13:56 (15.) ●	-14:48 (73.) ●	-01:54 (981.) ●
Wechsel		03:22:17	00:04:04	-	-01:03 (22.) ●	-01:19 (113.) ●	-00:57 (691.) ●
Laufen	2.9 km	03:37:21	00:15:04	05:11 min/km	-00:24 (36.) ●	-01:04 (134.) ●	+00:08 (1127.) ●
Laufen	4.6 km	03:46:53	00:09:32	05:36 min/km	+00:15 (40.) ●	-00:04 (200.) ●	+00:38 (1400.) ●
Laufen	6.5 km	03:57:45	00:10:52	05:43 min/km	+00:44 (50.) ●	+00:17 (239.) ●	+01:05 (1519.) ●
Laufen	7.5 km	04:03:15	00:05:30	05:30 min/km	+00:16 (49.) ●	+00:05 (230.) ●	+00:29 (1485.) ●
Laufen	10.3 km	04:19:24	00:16:09	05:46 min/km	-00:10 (39.) ●	-00:50 (161.) ●	+00:24 (1201.) ●
Laufen	12 km	04:28:50	00:09:26	05:32 min/km	-00:12 (38.) ●	-00:32 (158.) ●	+00:13 (1202.) ●
Laufen	13.9 km	04:38:57	00:10:07	05:19 min/km	-00:25 (35.) ●	-00:52 (132.) ●	-00:05 (1068.) ●
Laufen	14.9 km	04:44:16	00:05:19	05:19 min/km	-00:05 (37.) ●	-00:16 (153.) ●	+00:07 (1170.) ●
Laufen	17.8 km	05:00:25	00:16:09	05:34 min/km	-00:46 (36.) ●	-01:28 (134.) ●	-00:14 (1050.) ●
Laufen	19.5 km	05:09:56	00:09:31	05:35 min/km	-00:19 (33.) ●	-00:43 (144.) ●	+00:01 (1116.) ●
Laufen	21.7 km	05:19:55	00:09:59	04:32 min/km	-00:30 (30.) ●	-01:01 (120.) ●	-00:16 (1010.) ●
Laufen	21.8 km	05:20:28	00:00:33	05:29 min/km	+00:02 (44.) ●	±00:00 (185.) ●	+00:01 (1173.) ●
Laufen	21.8 km	05:20:28	01:58:11	05:25 min/km	-01:34 (38.) ●	-06:28 (155.) ●	+02:31 (1182.) ●
Total	113.4 km	05:20:28	05:20:28	21.23 km/h	-19:10 (27.) ●	-26:55 (105.) ●	-03:17 (996.) ●

Ges	Sex	Ak	Name	#	AK
908	86	22	Ann-Sophie Steinweiß	694	F25-29	DEU	00:36:56	02:33:53	01:56:26	05:16:10
947	93	23	Sarah Klass	643	F25-29	DEU	00:39:28	02:40:47	01:47:15	05:18:09
950	94	24	Charlotte Folkersma	1552	F25-29	NLD	00:44:22	02:40:14	01:37:09	05:18:13
962	96	25	Jannica Helmer	1022	F25-29	DEU	00:39:15	02:42:48	01:47:10	05:18:54
990	102	26	Jessy Lange	1999	F25-29	DEU	00:32:04	02:48:37	01:51:21	05:20:07
996	105	27	Hilke Decker	1575	F25-29	DEU	00:36:01	02:36:14	01:58:11	05:20:28
1010	108	28	Heather Marnoch	622	F25-29	GBR	00:39:35	02:49:02	01:42:38	05:21:33
1153	133	29	Nina Schulz	1644	F25-29	DEU	00:36:34	02:36:31	02:04:38	05:29:04
1171	135	30	Imke Hartmann	1653	F25-29	DEU	00:37:21	02:47:58	01:53:31	05:30:03
1172	136	31	Fleur Hiensch	1328	F25-29	NLD	00:37:50	02:48:45	01:52:27	05:30:13