Manfred Holthausen -
Ironman 70.3 Duisburg 2023

Quick facts

300/288/8Alle/Geschlecht/AK

M55-59Altersklasse

1578Startnummer

DEUNationalität


34:57	2:16:58	1:41:43	4:42:28

Vergleiche Manfred Holthausen mit anderen Athleten!

1578 Holthausen

350 Bockholt ×

869 Nonnenbroich ×

1611 Jochum ×

1966 Großmann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:57	00:34:57	01:50 min/100m	-05:00 (26.) ●	-03:20 (450.) ●	-03:37 (549.) ●
Wechsel		00:39:53	00:04:56	-	-02:17 (22.) ●	-01:27 (439.) ●	-01:26 (563.) ●
Radfahren	22.6 km	01:14:30	00:34:37	39.17 km/h	-05:30 (10.) ●	-04:17 (190.) ●	-05:02 (195.) ●
Radfahren	44.2 km	01:47:59	00:33:29	38.71 km/h	-04:49 (7.) ●	-03:32 (208.) ●	-04:18 (213.) ●
Radfahren	65.8 km	02:21:28	00:33:29	38.71 km/h	-07:00 (8.) ●	-05:23 (181.) ●	-06:19 (185.) ●
Radfahren	87.3 km	02:54:57	00:33:29	38.53 km/h	-05:38 (8.) ●	-04:18 (207.) ●	-05:10 (212.) ●
Radfahren	89.7 km	02:56:51	00:01:54	75.79 km/h	-00:21 (4.) ●	-00:19 (155.) ●	-00:21 (160.) ●
Radfahren	89.7 km	02:56:51	02:16:58	39.29 km/h	-23:18 (7.) ●	-17:49 (186.) ●	-21:10 (190.) ●
Wechsel		03:00:45	00:03:54	-	-01:46 (25.) ●	-01:06 (477.) ●	-01:07 (604.) ●
Laufen	2.9 km	03:14:08	00:13:23	04:36 min/km	-02:26 (14.) ●	-01:15 (486.) ●	-01:33 (533.) ●
Laufen	4.6 km	03:22:25	00:08:17	04:52 min/km	-01:04 (23.) ●	-00:26 (649.) ●	-00:37 (718.) ●
Laufen	6.5 km	03:31:17	00:08:52	04:39 min/km	-01:31 (18.) ●	-00:43 (558.) ●	-00:55 (614.) ●
Laufen	7.5 km	03:35:51	00:04:34	04:34 min/km	-00:45 (17.) ●	-00:21 (551.) ●	-00:27 (607.) ●
Laufen	10.3 km	03:49:43	00:13:52	04:57 min/km	-02:56 (13.) ●	-01:34 (473.) ●	-01:53 (520.) ●
Laufen	12 km	03:58:00	00:08:17	04:52 min/km	-01:33 (18.) ●	-00:44 (538.) ●	-00:56 (591.) ●
Laufen	13.9 km	04:06:47	00:08:47	04:37 min/km	-02:07 (14.) ●	-01:13 (420.) ●	-01:25 (456.) ●
Laufen	14.9 km	04:11:20	00:04:33	04:33 min/km	-01:00 (13.) ●	-00:34 (452.) ●	-00:39 (493.) ●
Laufen	17.8 km	04:25:17	00:13:57	04:48 min/km	-03:34 (11.) ●	-02:08 (425.) ●	-02:26 (462.) ●
Laufen	19.5 km	04:33:18	00:08:01	04:42 min/km	-02:08 (12.) ●	-01:17 (376.) ●	-01:29 (405.) ●
Laufen	21.7 km	04:41:59	00:08:41	03:56 min/km	-02:11 (13.) ●	-01:22 (404.) ●	-01:34 (437.) ●
Laufen	21.8 km	04:42:28	00:00:29	04:49 min/km	-00:04 (22.) ●	-00:02 (586.) ●	-00:03 (679.) ●
Laufen	21.8 km	04:42:28	01:41:43	04:39 min/km	-21:19 (14.) ●	-11:39 (466.) ●	-13:57 (508.) ●
Total	113.4 km	04:42:28	04:42:28	24.09 km/h	-53:40 (8.) ●	-35:21 (288.) ●	-41:17 (300.) ●

Ges	Sex	Ak	Name	#	AK
70	67	1	Ton Elie	1871	M55-59	NLD	00:30:21	02:11:27	01:29:02	04:17:22
106	102	2	Dirk-Jan de Jong	1758	M55-59	NLD	00:28:41	02:14:13	01:32:42	04:22:32
159	153	3	Eddy Verschueren	1063	M55-59	BEL	00:33:33	02:14:13	01:31:00	04:29:42
210	202	4	Frank Wiedenhöfer	348	M55-59	DEU	00:28:11	02:16:58	01:43:30	04:35:17
265	255	5	Stefan Bachmayr	1197	M55-59	DEU	00:31:26	02:20:56	01:39:45	04:40:20
273	263	6	Peter Bockholt	350	M55-59	DEU	00:33:12	02:14:56	01:45:47	04:40:52
292	281	7	Ferdinand Nonnenbroich	869	M55-59	DEU	00:44:40	02:11:53	01:33:23	04:41:56
300	288	8	Manfred Holthausen	1578	M55-59	DEU	00:34:57	02:16:58	01:41:43	04:42:28
307	295	9	Rüdiger Jochum	1611	M55-59	DEU	00:29:41	02:22:32	01:43:41	04:43:09
310	297	10	Jörn Großmann	1966	M55-59	DEU	00:39:10	02:19:55	01:36:13	04:43:21