Paulo Schmal -
Ironman 70.3 Duisburg 2023

Quick facts

868/770/144Alle/Geschlecht/AK

M30-34Altersklasse

1596Startnummer

DEUNationalität


44:21	2:40:16	1:39:54	5:14:18

Vergleiche Paulo Schmal mit anderen Athleten!

1596 Schmal

966 Schmidt ×

1286 Krüger ×

1750 Renting ×

887 Birkle ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:21	00:44:21	02:20 min/100m	+06:06 (216.) ●	+06:04 (1294.) ●	+05:47 (1639.) ●
Wechsel		00:50:48	00:06:27	-	+00:17 (159.) ●	+00:04 (886.) ●	+00:05 (1138.) ●
Radfahren	22.6 km	01:31:15	00:40:27	33.52 km/h	+01:43 (185.) ●	+01:33 (1053.) ●	+00:48 (1195.) ●
Radfahren	44.2 km	02:08:59	00:37:44	34.35 km/h	+01:09 (174.) ●	+00:43 (976.) ●	-00:03 (1075.) ●
Radfahren	65.8 km	02:48:49	00:39:50	32.54 km/h	+01:31 (176.) ●	+00:58 (969.) ●	+00:02 (1079.) ●
Radfahren	87.3 km	03:28:54	00:40:05	32.18 km/h	+02:41 (195.) ●	+02:18 (1118.) ●	+01:26 (1279.) ●
Radfahren	89.7 km	03:31:04	00:02:10	66.46 km/h	-00:05 (143.) ●	-00:03 (800.) ●	-00:05 (890.) ●
Radfahren	89.7 km	03:31:04	02:40:16	33.58 km/h	+06:59 (185.) ●	+05:29 (1036.) ●	+02:08 (1161.) ●
Wechsel		03:34:24	00:03:20	-	-01:30 (44.) ●	-01:40 (242.) ●	-01:41 (325.) ●
Laufen	2.9 km	03:48:11	00:13:47	04:45 min/km	-00:28 (129.) ●	-00:51 (606.) ●	-01:09 (669.) ●
Laufen	4.6 km	03:56:10	00:07:59	04:41 min/km	-00:33 (96.) ●	-00:44 (483.) ●	-00:55 (527.) ●
Laufen	6.5 km	04:05:05	00:08:55	04:41 min/km	-00:23 (122.) ●	-00:40 (568.) ●	-00:52 (630.) ●
Laufen	7.5 km	04:09:30	00:04:25	04:25 min/km	-00:22 (85.) ●	-00:30 (409.) ●	-00:36 (444.) ●
Laufen	10.3 km	04:22:53	00:13:23	04:46 min/km	-01:34 (69.) ●	-02:03 (347.) ●	-02:22 (372.) ●
Laufen	12 km	04:30:40	00:07:47	04:34 min/km	-00:58 (66.) ●	-01:14 (329.) ●	-01:26 (352.) ●
Laufen	13.9 km	04:39:21	00:08:41	04:34 min/km	-00:57 (78.) ●	-01:19 (378.) ●	-01:31 (411.) ●
Laufen	14.9 km	04:43:42	00:04:21	04:21 min/km	-00:35 (62.) ●	-00:46 (292.) ●	-00:51 (314.) ●
Laufen	17.8 km	04:57:14	00:13:32	04:39 min/km	-01:58 (66.) ●	-02:33 (321.) ●	-02:51 (346.) ●
Laufen	19.5 km	05:05:12	00:07:58	04:41 min/km	-01:02 (77.) ●	-01:20 (355.) ●	-01:32 (382.) ●
Laufen	21.7 km	05:13:46	00:08:34	03:53 min/km	-01:05 (76.) ●	-01:29 (347.) ●	-01:41 (376.) ●
Laufen	21.8 km	05:14:18	00:00:32	05:19 min/km	+00:02 (156.) ●	+00:01 (845.) ●	±00:00 (1010.) ●
Laufen	21.8 km	05:14:18	01:39:54	04:34 min/km	-09:53 (87.) ●	-13:28 (399.) ●	-15:46 (432.) ●
Total	113.4 km	05:14:18	05:14:18	21.65 km/h	+01:59 (144.) ●	-03:31 (770.) ●	-09:27 (868.) ●

Ges	Sex	Ak	Name	#	AK
833	744	139	Pascal van Wees	587	M30-34	NLD	00:41:04	02:36:26	01:44:10	05:12:34
843	750	140	Lars Schoppmeyer	140	M30-34	DEU	00:41:43	02:26:47	01:56:26	05:12:58
845	751	141	Jan Steinmüller	1994	M30-34	DEU	00:41:30	02:36:02	01:45:15	05:13:02
858	761	142	Tobias Schmidt	966	M30-34	DEU	00:37:03	02:27:50	01:58:03	05:13:51
867	769	143	Simon Krüger	1286	M30-34	DEU	00:36:44	02:36:48	01:49:18	05:14:16
868	770	144	Paulo Schmal	1596	M30-34	DEU	00:44:21	02:40:16	01:39:54	05:14:18
869	771	145	Dominic Renting	1750	M30-34	NLD	00:39:44	02:32:22	01:50:27	05:14:21
874	773	146	Arthur Birkle	887	M30-34	DEU	00:41:10	02:29:35	01:47:16	05:14:27
886	784	147	Steffen Beck	250	M30-34	DEU	00:45:17	02:26:54	01:47:44	05:15:00
907	803	148	Artur Grünwald	1983	M30-34	DEU	00:40:29	02:36:42	01:45:06	05:16:08