Marc Lunkenheimer -
Ironman 70.3 Duisburg 2023
Quick facts
1024/895/157Alle/Geschlecht/AK
M35-39Altersklasse
1606Startnummer
DEUNationalität
39:01 | 2:29:08 | 2:04:54 | 5:22:19 |
Vergleiche Marc Lunkenheimer mit anderen Athleten!
1606 Lunkenheimer
1963 Jäger ×
554 Leistenschlag ×
626 Dietrich ×
1153 Crutzen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:01 | 00:39:01 | 02:03 min/100m | +01:15 (151.) ● | +00:44 (897.) ● | +00:27 (1098.) ● |
Wechsel | 00:44:24 | 00:05:23 | - | -00:46 (97.) ● | -01:00 (577.) ● | -00:59 (743.) ● | |
Radfahren | 22.6 km | 01:22:19 | 00:37:55 | 35.76 km/h | -00:44 (113.) ● | -00:59 (670.) ● | -01:44 (722.) ● |
Radfahren | 44.2 km | 01:58:10 | 00:35:51 | 36.15 km/h | -00:51 (102.) ● | -01:10 (613.) ● | -01:56 (640.) ● |
Radfahren | 65.8 km | 02:34:53 | 00:36:43 | 35.3 km/h | -01:50 (93.) ● | -02:09 (538.) ● | -03:05 (562.) ● |
Radfahren | 87.3 km | 03:11:23 | 00:36:30 | 35.34 km/h | -00:57 (108.) ● | -01:17 (640.) ● | -02:09 (681.) ● |
Radfahren | 89.7 km | 03:13:32 | 00:02:09 | 66.98 km/h | -00:02 (127.) ● | -00:04 (783.) ● | -00:06 (870.) ● |
Radfahren | 89.7 km | 03:13:32 | 02:29:08 | 36.09 km/h | -04:24 (100.) ● | -05:39 (599.) ● | -09:00 (634.) ● |
Wechsel | 03:17:25 | 00:03:53 | - | -00:53 (81.) ● | -01:07 (473.) ● | -01:08 (600.) ● | |
Laufen | 2.9 km | 03:33:39 | 00:16:14 | 05:35 min/km | +02:04 (207.) ● | +01:36 (1221.) ● | +01:18 (1465.) ● |
Laufen | 4.6 km | 03:43:23 | 00:09:44 | 05:43 min/km | +01:17 (208.) ● | +01:01 (1239.) ● | +00:50 (1497.) ● |
Laufen | 6.5 km | 03:53:57 | 00:10:34 | 05:33 min/km | +01:18 (202.) ● | +00:59 (1195.) ● | +00:47 (1438.) ● |
Laufen | 7.5 km | 03:59:24 | 00:05:27 | 05:27 min/km | +00:40 (202.) ● | +00:32 (1214.) ● | +00:26 (1459.) ● |
Laufen | 10.3 km | 04:16:18 | 00:16:54 | 06:02 min/km | +01:58 (194.) ● | +01:28 (1171.) ● | +01:09 (1403.) ● |
Laufen | 12 km | 04:26:16 | 00:09:58 | 05:51 min/km | +01:13 (196.) ● | +00:57 (1195.) ● | +00:45 (1441.) ● |
Laufen | 13.9 km | 04:37:12 | 00:10:56 | 05:45 min/km | +01:15 (191.) ● | +00:56 (1144.) ● | +00:44 (1377.) ● |
Laufen | 14.9 km | 04:42:48 | 00:05:36 | 05:36 min/km | +00:38 (194.) ● | +00:29 (1159.) ● | +00:24 (1399.) ● |
Laufen | 17.8 km | 05:00:36 | 00:17:48 | 06:08 min/km | +02:09 (191.) ● | +01:43 (1173.) ● | +01:25 (1429.) ● |
Laufen | 19.5 km | 05:10:41 | 00:10:05 | 05:55 min/km | +01:02 (182.) ● | +00:47 (1118.) ● | +00:35 (1350.) ● |
Laufen | 21.7 km | 05:21:43 | 00:11:02 | 05:00 min/km | +01:16 (187.) ● | +00:59 (1155.) ● | +00:47 (1406.) ● |
Laufen | 21.8 km | 05:22:19 | 00:00:36 | 05:59 min/km | +00:05 (211.) ● | +00:05 (1284.) ● | +00:04 (1605.) ● |
Laufen | 21.8 km | 05:22:19 | 02:04:54 | 05:43 min/km | +14:55 (198.) ● | +11:32 (1177.) ● | +09:14 (1420.) ● |
Total | 113.4 km | 05:22:19 | 05:22:19 | 21.11 km/h | +10:07 (157.) ● | +04:30 (895.) ● | -01:26 (1024.) ● |