Steffen Verbist -
Ironman 70.3 Duisburg 2023

Quick facts

1023/894/138Alle/Geschlecht/AK

M40-44Altersklasse

1623Startnummer

BELNationalität


34:21	2:36:30	1:59:57	5:22:16

Vergleiche Steffen Verbist mit anderen Athleten!

1623 Verbist

1311 Wagner ×

1598 Holtmannspötter ×

639 Kathmann ×

988 Cosmeci ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:21	00:34:21	01:48 min/100m	-04:01 (52.) ●	-03:56 (414.) ●	-04:13 (505.) ●
Wechsel		00:41:52	00:07:31	-	+01:11 (166.) ●	+01:08 (1141.) ●	+01:09 (1458.) ●
Radfahren	22.6 km	01:21:46	00:39:54	33.98 km/h	+01:14 (153.) ●	+01:00 (975.) ●	+00:15 (1092.) ●
Radfahren	44.2 km	01:58:37	00:36:51	35.17 km/h	-00:06 (125.) ●	-00:10 (812.) ●	-00:56 (870.) ●
Radfahren	65.8 km	02:37:31	00:38:54	33.32 km/h	+00:08 (136.) ●	+00:02 (858.) ●	-00:54 (934.) ●
Radfahren	87.3 km	03:16:13	00:38:42	33.33 km/h	+00:56 (150.) ●	+00:55 (974.) ●	+00:03 (1079.) ●
Radfahren	89.7 km	03:18:22	00:02:09	66.98 km/h	-00:05 (123.) ●	-00:04 (779.) ●	-00:06 (865.) ●
Radfahren	89.7 km	03:18:22	02:36:30	34.39 km/h	+02:07 (145.) ●	+01:43 (907.) ●	-01:38 (991.) ●
Wechsel		03:22:19	00:03:57	-	-01:01 (76.) ●	-01:03 (499.) ●	-01:04 (635.) ●
Laufen	2.9 km	03:38:49	00:16:30	05:41 min/km	+01:49 (186.) ●	+01:52 (1259.) ●	+01:34 (1523.) ●
Laufen	4.6 km	03:48:31	00:09:42	05:42 min/km	+00:59 (179.) ●	+00:59 (1228.) ●	+00:48 (1481.) ●
Laufen	6.5 km	03:59:00	00:10:29	05:31 min/km	+00:55 (175.) ●	+00:54 (1172.) ●	+00:42 (1405.) ●
Laufen	7.5 km	04:04:22	00:05:22	05:22 min/km	+00:26 (175.) ●	+00:27 (1168.) ●	+00:21 (1393.) ●
Laufen	10.3 km	04:20:52	00:16:30	05:53 min/km	+01:00 (165.) ●	+01:04 (1090.) ●	+00:45 (1296.) ●
Laufen	12 km	04:30:32	00:09:40	05:41 min/km	+00:37 (164.) ●	+00:39 (1091.) ●	+00:27 (1301.) ●
Laufen	13.9 km	04:40:42	00:10:10	05:21 min/km	+00:07 (141.) ●	+00:10 (930.) ●	-00:02 (1092.) ●
Laufen	14.9 km	04:45:55	00:05:13	05:13 min/km	+00:06 (146.) ●	+00:06 (937.) ●	+00:01 (1102.) ●
Laufen	17.8 km	05:02:01	00:16:06	05:33 min/km	-00:01 (137.) ●	+00:01 (881.) ●	-00:17 (1034.) ●
Laufen	19.5 km	05:11:38	00:09:37	05:39 min/km	+00:17 (151.) ●	+00:19 (990.) ●	+00:07 (1172.) ●
Laufen	21.7 km	05:21:45	00:10:07	04:35 min/km	+00:03 (138.) ●	+00:04 (906.) ●	-00:08 (1068.) ●
Laufen	21.8 km	05:22:16	00:00:31	05:09 min/km	±00:00 (134.) ●	±00:00 (818.) ●	-00:01 (976.) ●
Laufen	21.8 km	05:22:16	01:59:57	05:30 min/km	+06:18 (160.) ●	+06:35 (1050.) ●	+04:17 (1245.) ●
Total	113.4 km	05:22:16	05:22:16	21.11 km/h	+04:34 (138.) ●	+04:27 (894.) ●	-01:29 (1023.) ●

Ges	Sex	Ak	Name	#	AK
985	864	133	David Merz	1249	M40-44	DEU	00:40:46	02:45:10	01:39:16	05:19:47
989	868	134	Thomas Koschützke	1148	M40-44	DEU	00:37:29	02:32:26	01:55:11	05:20:04
991	869	135	Michael Münnix	1055	M40-44	DEU	00:40:51	02:27:54	01:59:22	05:20:16
995	871	136	Benjamin Wagner	1311	M40-44	DEU	00:39:28	02:40:50	01:49:07	05:20:24
1019	890	137	Jan Holtmannspötter	1598	M40-44	DEU	00:41:02	02:44:48	01:49:15	05:22:06
1023	894	138	Steffen Verbist	1623	M40-44	BEL	00:34:21	02:36:30	01:59:57	05:22:16
1028	898	139	Jens Kathmann	639	M40-44	DEU	00:39:14	02:43:52	01:49:34	05:22:25
1035	904	140	Dominique Cosmeci	988	M40-44	DEU	00:38:45	02:41:54	01:51:46	05:22:38
1036	905	141	Wolfgang Höfler	1862	M40-44	DEU	00:42:20	02:41:22	01:49:16	05:22:41
1038	906	142	Raphael Forster	1823	M40-44	FRA	00:38:36	02:33:08	02:00:40	05:22:47