Joachim Frank -
Ironman 70.3 Duisburg 2023

Quick facts

1451/1214/87Alle/Geschlecht/AK

M55-59Altersklasse

1631Startnummer

DEUNationalität


41:12	2:36:38	2:12:53	5:47:02

Vergleiche Joachim Frank mit anderen Athleten!

1631 Frank

1473 Herrmann ×

1085 Weymann ×

1285 Brod ×

351 van Gelder ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:12	00:41:12	02:10 min/100m	+01:15 (84.) ●	+02:55 (1108.) ●	+02:38 (1369.) ●
Wechsel		00:49:37	00:08:25	-	+01:12 (97.) ●	+02:02 (1279.) ●	+02:03 (1631.) ●
Radfahren	22.6 km	01:29:59	00:40:22	33.59 km/h	+00:15 (73.) ●	+01:28 (1049.) ●	+00:43 (1188.) ●
Radfahren	44.2 km	02:08:13	00:38:14	33.9 km/h	-00:04 (73.) ●	+01:13 (1048.) ●	+00:27 (1172.) ●
Radfahren	65.8 km	02:46:23	00:38:10	33.96 km/h	-02:19 (44.) ●	-00:42 (741.) ●	-01:38 (797.) ●
Radfahren	87.3 km	03:24:09	00:37:46	34.16 km/h	-01:21 (53.) ●	-00:01 (847.) ●	-00:53 (924.) ●
Radfahren	89.7 km	03:26:15	00:02:06	68.57 km/h	-00:09 (37.) ●	-00:07 (648.) ●	-00:09 (705.) ●
Radfahren	89.7 km	03:26:15	02:36:38	34.36 km/h	-03:38 (60.) ●	+01:51 (910.) ●	-01:30 (996.) ●
Wechsel		03:34:09	00:07:54	-	+02:14 (112.) ●	+02:54 (1404.) ●	+02:53 (1778.) ●
Laufen	2.9 km	03:50:42	00:16:33	05:42 min/km	+00:44 (90.) ●	+01:55 (1266.) ●	+01:37 (1533.) ●
Laufen	4.6 km	04:00:30	00:09:48	05:45 min/km	+00:27 (92.) ●	+01:05 (1259.) ●	+00:54 (1523.) ●
Laufen	6.5 km	04:11:11	00:10:41	05:37 min/km	+00:18 (83.) ●	+01:06 (1212.) ●	+00:54 (1463.) ●
Laufen	7.5 km	04:16:55	00:05:44	05:44 min/km	+00:25 (103.) ●	+00:49 (1317.) ●	+00:43 (1614.) ●
Laufen	10.3 km	04:34:13	00:17:18	06:10 min/km	+00:30 (85.) ●	+01:52 (1214.) ●	+01:33 (1481.) ●
Laufen	12 km	04:44:25	00:10:12	06:00 min/km	+00:22 (93.) ●	+01:11 (1247.) ●	+00:59 (1518.) ●
Laufen	13.9 km	04:55:53	00:11:28	06:02 min/km	+00:34 (100.) ●	+01:28 (1250.) ●	+01:16 (1531.) ●
Laufen	14.9 km	05:01:56	00:06:03	06:03 min/km	+00:30 (102.) ●	+00:56 (1318.) ●	+00:51 (1637.) ●
Laufen	17.8 km	05:20:39	00:18:43	06:27 min/km	+01:12 (98.) ●	+02:38 (1258.) ●	+02:20 (1556.) ●
Laufen	19.5 km	05:32:10	00:11:31	06:46 min/km	+01:22 (106.) ●	+02:13 (1341.) ●	+02:01 (1683.) ●
Laufen	21.7 km	05:46:19	00:14:09	06:25 min/km	+03:17 (121.) ●	+04:06 (1453.) ●	+03:54 (1843.) ●
Laufen	21.8 km	05:47:02	00:00:43	07:09 min/km	+00:10 (127.) ●	+00:12 (1480.) ●	+00:11 (1886.) ●
Laufen	21.8 km	05:47:02	02:12:53	06:05 min/km	+09:51 (102.) ●	+19:31 (1306.) ●	+17:13 (1607.) ●
Total	113.4 km	05:47:02	05:47:02	19.61 km/h	+10:54 (87.) ●	+29:13 (1214.) ●	+23:17 (1451.) ●

Ges	Sex	Ak	Name	#	AK
1370	1156	82	Ingo Schulze	1617	M55-59	DEU	00:42:51	02:44:11	02:04:31	05:41:55
1385	1167	83	Wolfgang Mödder	965	M55-59	DEU	00:43:56	02:50:06	01:55:06	05:42:34
1401	1179	84	Steffen Mock	409	M55-59	DEU	00:36:42	02:50:42	01:56:15	05:44:06
1408	1185	85	Gernot Herrmann	1473	M55-59	DEU	00:43:22	02:54:50	01:50:36	05:44:44
1421	1193	86	Andreas Weymann	1085	M55-59	DEU	00:46:54	02:33:14	02:14:08	05:45:33
1451	1214	87	Joachim Frank	1631	M55-59	DEU	00:41:12	02:36:38	02:12:53	05:47:02
1454	1217	88	Andreas Brod	1285	M55-59	DEU	00:46:29	02:46:29	02:01:15	05:47:18
1465	1223	89	Jörg van Gelder	351	M55-59	DEU	00:41:30	02:40:42	02:13:01	05:48:10
1470	1227	90	Lothar Hüther	610	M55-59	DEU	00:40:30	02:50:08	02:01:48	05:48:27
1479	1231	91	Andreas Pohl	728	M55-59	DEU	00:39:35	02:46:52	02:08:38	05:49:13