Daniel Grude -
Ironman 70.3 Duisburg 2023

Quick facts

1738/1394/147Alle/Geschlecht/AK

M45-49Altersklasse

1651Startnummer

DEUNationalität


42:20	2:47:26	2:36:10	6:18:08

Vergleiche Daniel Grude mit anderen Athleten!

1651 Grude

1527 Voellmecke ×

1247 Wolff ×

1908 Böhler ×

480 Vernik ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:20	00:42:20	02:13 min/100m	+04:00 (127.) ●	+04:03 (1187.) ●	+03:46 (1486.) ●
Wechsel		00:49:26	00:07:06	-	+00:43 (107.) ●	+00:43 (1034.) ●	+00:44 (1319.) ●
Radfahren	22.6 km	01:31:23	00:41:57	32.32 km/h	+03:09 (132.) ●	+03:03 (1220.) ●	+02:18 (1427.) ●
Radfahren	44.2 km	02:11:34	00:40:11	32.25 km/h	+03:09 (138.) ●	+03:10 (1274.) ●	+02:24 (1487.) ●
Radfahren	65.8 km	02:53:18	00:41:44	31.05 km/h	+02:43 (128.) ●	+02:52 (1162.) ●	+01:56 (1343.) ●
Radfahren	87.3 km	03:34:36	00:41:18	31.23 km/h	+03:24 (136.) ●	+03:31 (1249.) ●	+02:39 (1468.) ●
Radfahren	89.7 km	03:36:52	00:02:16	63.53 km/h	+00:05 (111.) ●	+00:03 (1050.) ●	+00:01 (1205.) ●
Radfahren	89.7 km	03:36:52	02:47:26	32.14 km/h	+12:30 (137.) ●	+12:39 (1223.) ●	+09:18 (1418.) ●
Wechsel		03:41:58	00:05:06	-	+00:02 (103.) ●	+00:06 (958.) ●	+00:05 (1211.) ●
Laufen	2.9 km	04:01:29	00:19:31	06:43 min/km	+04:39 (157.) ●	+04:53 (1467.) ●	+04:35 (1853.) ●
Laufen	4.6 km	04:13:21	00:11:52	06:58 min/km	+03:04 (156.) ●	+03:09 (1474.) ●	+02:58 (1868.) ●
Laufen	6.5 km	04:26:04	00:12:43	06:41 min/km	+02:57 (153.) ●	+03:08 (1451.) ●	+02:56 (1832.) ●
Laufen	7.5 km	04:32:39	00:06:35	06:35 min/km	+01:36 (155.) ●	+01:40 (1463.) ●	+01:34 (1851.) ●
Laufen	10.3 km	04:54:12	00:21:33	07:41 min/km	+05:52 (154.) ●	+06:07 (1464.) ●	+05:48 (1857.) ●
Laufen	12 km	05:06:13	00:12:01	07:04 min/km	+02:53 (152.) ●	+03:00 (1443.) ●	+02:48 (1824.) ●
Laufen	13.9 km	05:19:56	00:13:43	07:13 min/km	+03:33 (153.) ●	+03:43 (1447.) ●	+03:31 (1833.) ●
Laufen	14.9 km	05:26:57	00:07:01	07:01 min/km	+01:52 (156.) ●	+01:54 (1463.) ●	+01:49 (1854.) ●
Laufen	17.8 km	05:49:42	00:22:45	07:50 min/km	+06:28 (151.) ●	+06:40 (1447.) ●	+06:22 (1834.) ●
Laufen	19.5 km	06:02:54	00:13:12	07:45 min/km	+03:50 (154.) ●	+03:54 (1459.) ●	+03:42 (1845.) ●
Laufen	21.7 km	06:17:27	00:14:33	06:36 min/km	+04:24 (158.) ●	+04:30 (1466.) ●	+04:18 (1861.) ●
Laufen	21.8 km	06:18:08	00:00:41	06:49 min/km	+00:10 (155.) ●	+00:10 (1447.) ●	+00:09 (1840.) ●
Laufen	21.8 km	06:18:08	02:36:10	07:09 min/km	+41:18 (155.) ●	+42:48 (1464.) ●	+40:30 (1854.) ●
Total	113.4 km	06:18:08	06:18:08	17.99 km/h	+58:33 (147.) ●	+01:00:19 (1394.) ●	+54:23 (1738.) ●

Ges	Sex	Ak	Name	#	AK
1603	1309	142	Johnny Smit	401	M45-49	GBR	00:39:59	02:43:02	02:26:14	06:02:06
1618	1319	143	Marius Wallmeier	1570	M45-49	DEU	00:35:51	02:46:48	02:29:02	06:03:00
1620	1320	144	Björn Höving	854	M45-49	DEU	00:44:33	02:55:01	02:13:16	06:03:18
1628	1326	145	Stephan Voellmecke	1527	M45-49	DEU	00:38:52	03:02:20	02:09:13	06:04:04
1661	1350	146	Maik René Wolff	1247	M45-49	DEU	00:41:53	02:48:49	02:26:35	06:08:13
1738	1394	147	Daniel Grude	1651	M45-49	DEU	00:42:20	02:47:26	02:36:10	06:18:08
1754	1407	148	Eric Böhler	1908	M45-49	DEU	00:50:05	02:50:44	02:24:48	06:21:13
1783	1424	149	Sebastian Vernik	480	M45-49	ARG	00:55:58	02:53:56	02:21:49	06:27:34
1792	1429	150	Dawid Szwajkowski	1742	M45-49	POL	00:49:38	03:07:42	02:03:33	06:29:31
1794	1431	151	Michael Friend	1532	M45-49	AUS	00:43:23	03:02:54	02:31:27	06:30:26