Jan Stehouwer -
Ironman 70.3 Duisburg 2023

Quick facts

357/339/25Alle/Geschlecht/AK

M50-54Altersklasse

1712Startnummer

NLDNationalität


29:54	2:23:56	1:44:19	4:46:06

Vergleiche Jan Stehouwer mit anderen Athleten!

1712 Stehouwer

792 Horn ×

50 Schutjes ×

148 Kliempt ×

746 Radstaak ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:54	00:29:54	01:34 min/100m	-09:18 (6.) ●	-08:23 (99.) ●	-08:40 (117.) ●
Wechsel		00:34:08	00:04:14	-	-02:34 (18.) ●	-02:09 (236.) ●	-02:08 (314.) ●
Radfahren	22.6 km	01:10:31	00:36:23	37.27 km/h	-03:21 (35.) ●	-02:31 (413.) ●	-03:16 (431.) ●
Radfahren	44.2 km	01:45:28	00:34:57	37.08 km/h	-02:41 (40.) ●	-02:04 (449.) ●	-02:50 (464.) ●
Radfahren	65.8 km	02:21:05	00:35:37	36.39 km/h	-03:50 (31.) ●	-03:15 (381.) ●	-04:11 (396.) ●
Radfahren	87.3 km	02:56:06	00:35:01	36.84 km/h	-03:19 (36.) ●	-02:46 (413.) ●	-03:38 (427.) ●
Radfahren	89.7 km	02:58:04	00:01:58	73.22 km/h	-00:17 (21.) ●	-00:15 (256.) ●	-00:17 (269.) ●
Radfahren	89.7 km	02:58:04	02:23:56	37.39 km/h	-13:28 (34.) ●	-10:51 (408.) ●	-14:12 (423.) ●
Wechsel		03:01:47	00:03:43	-	-01:37 (41.) ●	-01:17 (407.) ●	-01:18 (522.) ●
Laufen	2.9 km	03:15:29	00:13:42	04:43 min/km	-01:32 (48.) ●	-00:56 (585.) ●	-01:14 (647.) ●
Laufen	4.6 km	03:23:38	00:08:09	04:47 min/km	-00:52 (54.) ●	-00:34 (567.) ●	-00:45 (618.) ●
Laufen	6.5 km	03:32:21	00:08:43	04:35 min/km	-01:15 (42.) ●	-00:52 (485.) ●	-01:04 (530.) ●
Laufen	7.5 km	03:36:58	00:04:37	04:37 min/km	-00:32 (53.) ●	-00:18 (578.) ●	-00:24 (637.) ●
Laufen	10.3 km	03:51:13	00:14:15	05:05 min/km	-01:46 (56.) ●	-01:11 (569.) ●	-01:30 (631.) ●
Laufen	12 km	03:59:35	00:08:22	04:55 min/km	-00:59 (50.) ●	-00:39 (563.) ●	-00:51 (619.) ●
Laufen	13.9 km	04:08:38	00:09:03	04:45 min/km	-01:22 (43.) ●	-00:57 (511.) ●	-01:09 (565.) ●
Laufen	14.9 km	04:13:21	00:04:43	04:43 min/km	-00:37 (47.) ●	-00:24 (557.) ●	-00:29 (615.) ●
Laufen	17.8 km	04:28:05	00:14:44	05:04 min/km	-02:05 (53.) ●	-01:21 (579.) ●	-01:39 (655.) ●
Laufen	19.5 km	04:36:27	00:08:22	04:55 min/km	-01:22 (42.) ●	-00:56 (514.) ●	-01:08 (562.) ●
Laufen	21.7 km	04:45:34	00:09:07	04:08 min/km	-01:25 (46.) ●	-00:56 (547.) ●	-01:08 (610.) ●
Laufen	21.8 km	04:46:06	00:00:32	05:19 min/km	-00:01 (82.) ●	+00:01 (842.) ●	±00:00 (1006.) ●
Laufen	21.8 km	04:46:06	01:44:19	04:47 min/km	-13:48 (45.) ●	-09:03 (542.) ●	-11:21 (597.) ●
Total	113.4 km	04:46:06	04:46:06	23.78 km/h	-40:45 (25.) ●	-31:43 (339.) ●	-37:39 (357.) ●

Ges	Sex	Ak	Name	#	AK
301	289	20	Thomas Dallapiccola	466	M50-54	AUT	00:36:29	02:19:40	01:34:50	04:42:46
312	299	21	Robert van der Kieft	1706	M50-54	NLD	00:27:10	02:22:52	01:46:09	04:43:23
328	312	22	Dirk Weyland	744	M50-54	DEU	00:32:31	02:17:05	01:45:50	04:44:22
330	314	23	Michael Horn	792	M50-54	DEU	00:36:04	02:20:14	01:41:17	04:44:31
354	336	24	Alain Schutjes	50	M50-54	BEL	00:44:43	02:13:50	01:37:48	04:46:00
357	339	25	Jan Stehouwer	1712	M50-54	NLD	00:29:54	02:23:56	01:44:19	04:46:06
365	346	26	Andreas Kliempt	148	M50-54	DEU	00:33:16	02:22:32	01:40:35	04:46:22
371	351	27	Frank Radstaak	746	M50-54	DEU	00:32:39	02:27:01	01:40:38	04:46:53
403	382	28	Yves Kockaerts	1841	M50-54	BEL	00:37:07	02:28:36	01:32:26	04:49:12
409	387	29	Jim Girdwood	6	M50-54	GBR	00:37:31	02:25:08	01:36:00	04:49:30