Frauke Wandt -
Ironman 70.3 Duisburg 2023

Quick facts

1480/219/24Alle/Geschlecht/AK

F45-49Altersklasse

1723Startnummer

DEUNationalität


34:36	3:03:22	2:00:56	5:49:14

Vergleiche Frauke Wandt mit anderen Athleten!

1723 Wandt

813 Engelmann ×

315 Petrow ×

1162 Bielecke ×

928 Claus ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:36	00:34:36	01:49 min/100m	-04:47 (10.) ●	-05:06 (82.) ●	-03:58 (522.) ●
Wechsel		00:40:58	00:06:22	-	-00:20 (25.) ●	-00:15 (209.) ●	±00:00 (1107.) ●
Radfahren	22.6 km	01:26:12	00:45:14	29.98 km/h	+02:30 (32.) ●	+02:41 (302.) ●	+05:35 (1757.) ●
Radfahren	44.2 km	02:10:42	00:44:30	29.12 km/h	+02:54 (32.) ●	+03:43 (325.) ●	+06:43 (1823.) ●
Radfahren	65.8 km	02:57:07	00:46:25	27.92 km/h	+02:36 (31.) ●	+03:03 (292.) ●	+06:37 (1732.) ●
Radfahren	87.3 km	03:41:52	00:44:45	28.83 km/h	+02:39 (31.) ●	+02:50 (292.) ●	+06:06 (1740.) ●
Radfahren	89.7 km	03:44:20	00:02:28	58.38 km/h	-00:04 (26.) ●	+00:03 (254.) ●	+00:13 (1609.) ●
Radfahren	89.7 km	03:44:20	03:03:22	29.35 km/h	+10:35 (31.) ●	+12:20 (306.) ●	+25:14 (1763.) ●
Wechsel		03:48:18	00:03:58	-	-01:24 (11.) ●	-01:25 (104.) ●	-01:03 (649.) ●
Laufen	2.9 km	04:03:50	00:15:32	05:21 min/km	-00:45 (18.) ●	-00:36 (172.) ●	+00:36 (1285.) ●
Laufen	4.6 km	04:12:57	00:09:07	05:21 min/km	-00:38 (17.) ●	-00:29 (156.) ●	+00:13 (1201.) ●
Laufen	6.5 km	04:22:55	00:09:58	05:14 min/km	-00:47 (15.) ●	-00:37 (149.) ●	+00:11 (1178.) ●
Laufen	7.5 km	04:28:06	00:05:11	05:11 min/km	-00:22 (16.) ●	-00:14 (158.) ●	+00:10 (1237.) ●
Laufen	10.3 km	04:45:36	00:17:30	06:14 min/km	+00:02 (23.) ●	+00:31 (247.) ●	+01:45 (1515.) ●
Laufen	12 km	04:55:14	00:09:38	05:40 min/km	-00:33 (19.) ●	-00:20 (182.) ●	+00:25 (1291.) ●
Laufen	13.9 km	05:05:52	00:10:38	05:35 min/km	-00:46 (17.) ●	-00:21 (180.) ●	+00:26 (1270.) ●
Laufen	14.9 km	05:11:11	00:05:19	05:19 min/km	-00:25 (14.) ●	-00:16 (159.) ●	+00:07 (1181.) ●
Laufen	17.8 km	05:27:52	00:16:41	05:45 min/km	-01:25 (15.) ●	-00:56 (166.) ●	+00:18 (1184.) ●
Laufen	19.5 km	05:37:54	00:10:02	05:54 min/km	-00:25 (19.) ●	-00:12 (203.) ●	+00:32 (1333.) ●
Laufen	21.7 km	05:48:41	00:10:47	04:54 min/km	-00:33 (18.) ●	-00:13 (204.) ●	+00:32 (1334.) ●
Laufen	21.8 km	05:49:14	00:00:33	05:29 min/km	-00:01 (19.) ●	±00:00 (204.) ●	+00:01 (1278.) ●
Laufen	21.8 km	05:49:14	02:00:56	05:32 min/km	-06:38 (16.) ●	-03:43 (179.) ●	+05:16 (1280.) ●
Total	113.4 km	05:49:14	05:49:14	19.48 km/h	-02:34 (24.) ●	+01:51 (219.) ●	+25:29 (1480.) ●

Ges	Sex	Ak	Name	#	AK
1292	171	19	Sandra Ferrer	1331	F45-49	FRA	00:30:45	02:55:54	01:59:29	05:36:42
1347	184	20	Sophie Noël	490	F45-49	BEL	00:39:41	02:48:55	01:58:41	05:40:14
1379	190	21	Brenda Zijlstra	1713	F45-49	NLD	00:38:49	02:52:22	02:02:14	05:42:16
1424	201	22	Anke Engelmann	813	F45-49	DEU	00:31:34	02:57:13	02:05:36	05:45:41
1472	214	23	Kathrin Petrow	315	F45-49	DEU	00:39:29	02:51:18	02:02:30	05:48:33
1480	219	24	Frauke Wandt	1723	F45-49	DEU	00:34:36	03:03:22	02:00:56	05:49:14
1497	226	25	Katja Bielecke	1162	F45-49	DEU	00:31:52	02:48:56	02:15:56	05:50:43
1502	228	26	Jana Claus	928	F45-49	DEU	00:37:59	02:45:49	02:14:26	05:51:12
1515	231	27	Kristiane Liebau	874	F45-49	DEU	00:39:29	02:49:42	02:10:18	05:52:40
1614	267	28	Charlotte Box	472	F45-49	GBR	00:45:26	02:58:39	02:08:02	06:02:48