Verena Quiskamp -
Ironman 70.3 Duisburg 2023

Quick facts

1676/286/32Alle/Geschlecht/AK

F40-44Altersklasse

1746Startnummer

DEUNationalität


40:26	2:53:37	2:14:01	6:09:28

Vergleiche Verena Quiskamp mit anderen Athleten!

1746 Quiskamp

901 Brody ×

1932 Strott ×

381 Pasch ×

510 Henning ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:26	00:40:26	02:07 min/100m	±00:00 (27.) ●	+00:44 (217.) ●	+01:52 (1279.) ●
Wechsel		00:53:32	00:13:06	-	+05:57 (46.) ●	+06:29 (376.) ●	+06:44 (1905.) ●
Radfahren	22.6 km	01:35:33	00:42:01	32.27 km/h	-01:02 (21.) ●	-00:32 (183.) ●	+02:22 (1435.) ●
Radfahren	44.2 km	02:16:27	00:40:54	31.69 km/h	±00:00 (27.) ●	+00:07 (233.) ●	+03:07 (1584.) ●
Radfahren	65.8 km	03:02:27	00:46:00	28.17 km/h	+02:10 (34.) ●	+02:38 (285.) ●	+06:12 (1710.) ●
Radfahren	87.3 km	03:44:44	00:42:17	30.51 km/h	-00:05 (28.) ●	+00:22 (234.) ●	+03:38 (1570.) ●
Radfahren	89.7 km	03:47:09	00:02:25	59.59 km/h	-00:01 (26.) ●	±00:00 (232.) ●	+00:10 (1540.) ●
Radfahren	89.7 km	03:47:09	02:53:37	31 km/h	+01:02 (28.) ●	+02:35 (245.) ●	+15:29 (1608.) ●
Wechsel		03:55:27	00:08:18	-	+02:11 (40.) ●	+02:55 (350.) ●	+03:17 (1808.) ●
Laufen	2.9 km	04:12:34	00:17:07	05:54 min/km	+00:28 (31.) ●	+00:59 (274.) ●	+02:11 (1629.) ●
Laufen	4.6 km	04:22:27	00:09:53	05:48 min/km	+00:05 (26.) ●	+00:17 (241.) ●	+00:59 (1545.) ●
Laufen	6.5 km	04:33:13	00:10:46	05:39 min/km	-00:06 (25.) ●	+00:11 (232.) ●	+00:59 (1492.) ●
Laufen	7.5 km	04:38:44	00:05:31	05:31 min/km	±00:00 (26.) ●	+00:06 (233.) ●	+00:30 (1490.) ●
Laufen	10.3 km	04:56:42	00:17:58	06:24 min/km	+00:35 (30.) ●	+00:59 (270.) ●	+02:13 (1583.) ●
Laufen	12 km	05:07:05	00:10:23	06:06 min/km	+00:07 (28.) ●	+00:25 (262.) ●	+01:10 (1572.) ●
Laufen	13.9 km	05:19:06	00:12:01	06:19 min/km	+00:46 (36.) ●	+01:02 (295.) ●	+01:49 (1637.) ●
Laufen	14.9 km	05:25:01	00:05:55	05:55 min/km	+00:12 (31.) ●	+00:20 (272.) ●	+00:43 (1569.) ●
Laufen	17.8 km	05:44:37	00:19:36	06:45 min/km	+01:32 (35.) ●	+01:59 (302.) ●	+03:13 (1659.) ●
Laufen	19.5 km	05:55:59	00:11:22	06:41 min/km	+00:50 (35.) ●	+01:08 (305.) ●	+01:52 (1662.) ●
Laufen	21.7 km	06:08:51	00:12:52	05:50 min/km	+01:29 (39.) ●	+01:52 (331.) ●	+02:37 (1743.) ●
Laufen	21.8 km	06:09:28	00:00:37	06:09 min/km	+00:03 (38.) ●	+00:04 (311.) ●	+00:05 (1646.) ●
Laufen	21.8 km	06:09:28	02:14:01	06:08 min/km	+06:01 (31.) ●	+09:22 (278.) ●	+18:21 (1628.) ●
Total	113.4 km	06:09:28	06:09:28	18.42 km/h	+15:11 (32.) ●	+22:05 (286.) ●	+45:43 (1676.) ●

Ges	Sex	Ak	Name	#	AK
1579	257	27	Melanie Schülken	922	F40-44	DEU	00:39:49	02:50:08	02:17:13	05:59:06
1600	262	28	Diana Mühlbauer	392	F40-44	DEU	00:38:37	03:03:57	02:04:05	06:01:37
1621	270	29	Jenny Wagner	1568	F40-44	DEU	00:43:51	03:01:50	02:03:02	06:03:19
1624	271	30	Nadine Brody	901	F40-44	GBR	00:42:30	02:50:06	02:22:10	06:03:52
1645	275	31	Nadine Strott	1932	F40-44	DEU	00:35:03	02:55:32	02:18:17	06:06:39
1676	286	32	Verena Quiskamp	1746	F40-44	DEU	00:40:26	02:53:37	02:14:01	06:09:28
1698	297	33	Anja Pasch	381	F40-44	DEU	00:48:59	02:55:13	02:16:30	06:11:50
1721	304	34	Rebecca Henning	510	F40-44	DEU	00:41:47	02:59:14	02:18:38	06:16:01
1737	312	35	Natasha Rego	1349	F40-44	GBR	00:42:11	03:12:50	02:09:53	06:18:00
1764	318	36	Mareike Cortes Almeida	1051	F40-44	DEU	00:42:23	03:10:35	02:14:24	06:24:05