Dirk-Jan de Jong -
Ironman 70.3 Duisburg 2023

Quick facts

106/102/2Alle/Geschlecht/AK

M55-59Altersklasse

1758Startnummer

NLDNationalität


28:41	2:14:13	1:32:42	4:22:32

Vergleiche Dirk-Jan de Jong mit anderen Athleten!

1758 de Jong

1871 Elie ×

1063 Verschueren ×

348 Wiedenhöfer ×

1197 Bachmayr ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:28:41	00:28:41	01:30 min/100m	-11:16 (2.) ●	-09:36 (68.) ●	-09:53 (81.) ●
Wechsel		00:32:40	00:03:59	-	-03:14 (4.) ●	-02:24 (186.) ●	-02:23 (253.) ●
Radfahren	22.6 km	01:06:57	00:34:17	39.55 km/h	-05:50 (5.) ●	-04:37 (144.) ●	-05:22 (147.) ●
Radfahren	44.2 km	01:40:16	00:33:19	38.9 km/h	-04:59 (5.) ●	-03:42 (181.) ●	-04:28 (186.) ●
Radfahren	65.8 km	02:12:47	00:32:31	39.86 km/h	-07:58 (2.) ●	-06:21 (97.) ●	-07:17 (98.) ●
Radfahren	87.3 km	02:44:57	00:32:10	40.1 km/h	-06:57 (3.) ●	-05:37 (93.) ●	-06:29 (94.) ●
Radfahren	89.7 km	02:46:53	00:01:56	74.48 km/h	-00:19 (10.) ●	-00:17 (204.) ●	-00:19 (212.) ●
Radfahren	89.7 km	02:46:53	02:14:13	40.1 km/h	-26:03 (4.) ●	-20:34 (120.) ●	-23:55 (121.) ●
Wechsel		02:49:50	00:02:57	-	-02:43 (3.) ●	-02:03 (119.) ●	-02:04 (172.) ●
Laufen	2.9 km	03:02:34	00:12:44	04:23 min/km	-03:05 (7.) ●	-01:54 (305.) ●	-02:12 (328.) ●
Laufen	4.6 km	03:10:01	00:07:27	04:22 min/km	-01:54 (5.) ●	-01:16 (254.) ●	-01:27 (273.) ●
Laufen	6.5 km	03:17:57	00:07:56	04:10 min/km	-02:27 (4.) ●	-01:39 (205.) ●	-01:51 (220.) ●
Laufen	7.5 km	03:22:06	00:04:09	04:09 min/km	-01:10 (4.) ●	-00:46 (220.) ●	-00:52 (235.) ●
Laufen	10.3 km	03:34:32	00:12:26	04:26 min/km	-04:22 (2.) ●	-03:00 (156.) ●	-03:19 (168.) ●
Laufen	12 km	03:41:50	00:07:18	04:17 min/km	-02:32 (2.) ●	-01:43 (150.) ●	-01:55 (159.) ●
Laufen	13.9 km	03:49:47	00:07:57	04:11 min/km	-02:57 (2.) ●	-02:03 (147.) ●	-02:15 (156.) ●
Laufen	14.9 km	03:53:55	00:04:08	04:08 min/km	-01:25 (3.) ●	-00:59 (155.) ●	-01:04 (165.) ●
Laufen	17.8 km	04:06:41	00:12:46	04:24 min/km	-04:45 (3.) ●	-03:19 (166.) ●	-03:37 (178.) ●
Laufen	19.5 km	04:14:10	00:07:29	04:24 min/km	-02:40 (4.) ●	-01:49 (185.) ●	-02:01 (197.) ●
Laufen	21.7 km	04:22:05	00:07:55	03:35 min/km	-02:57 (4.) ●	-02:08 (137.) ●	-02:20 (146.) ●
Laufen	21.8 km	04:22:32	00:00:27	04:29 min/km	-00:06 (11.) ●	-00:04 (353.) ●	-00:05 (398.) ●
Laufen	21.8 km	04:22:32	01:32:42	04:15 min/km	-30:20 (3.) ●	-20:40 (176.) ●	-22:58 (190.) ●
Total	113.4 km	04:22:32	04:22:32	25.92 km/h	-01:13:36 (2.) ●	-55:17 (102.) ●	-01:01:13 (106.) ●

Ges	Sex	Ak	Name	#	AK
70	67	1	Ton Elie	1871	M55-59	NLD	00:30:21	02:11:27	01:29:02	04:17:22
106	102	2	Dirk-Jan de Jong	1758	M55-59	NLD	00:28:41	02:14:13	01:32:42	04:22:32
159	153	3	Eddy Verschueren	1063	M55-59	BEL	00:33:33	02:14:13	01:31:00	04:29:42
210	202	4	Frank Wiedenhöfer	348	M55-59	DEU	00:28:11	02:16:58	01:43:30	04:35:17
265	255	5	Stefan Bachmayr	1197	M55-59	DEU	00:31:26	02:20:56	01:39:45	04:40:20
273	263	6	Peter Bockholt	350	M55-59	DEU	00:33:12	02:14:56	01:45:47	04:40:52
292	281	7	Ferdinand Nonnenbroich	869	M55-59	DEU	00:44:40	02:11:53	01:33:23	04:41:56
300	288	8	Manfred Holthausen	1578	M55-59	DEU	00:34:57	02:16:58	01:41:43	04:42:28
307	295	9	Rüdiger Jochum	1611	M55-59	DEU	00:29:41	02:22:32	01:43:41	04:43:09
310	297	10	Jörn Großmann	1966	M55-59	DEU	00:39:10	02:19:55	01:36:13	04:43:21