Constantin Costin -
Ironman 70.3 Duisburg 2023

Quick facts

712/641/104Alle/Geschlecht/AK

M40-44Altersklasse

1778Startnummer

ROUNationalität


37:57	2:24:57	1:51:28	5:05:26

Vergleiche Constantin Costin mit anderen Athleten!

1778 Costin

1154 Aelmans ×

778 Lavaillotte ×

221 Borgstaedt ×

2010 Roesch ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:57	00:37:57	01:59 min/100m	-00:25 (111.) ●	-00:20 (790.) ●	-00:37 (947.) ●
Wechsel		00:44:43	00:06:46	-	+00:26 (145.) ●	+00:23 (970.) ●	+00:24 (1235.) ●
Radfahren	22.6 km	01:22:49	00:38:06	35.59 km/h	-00:34 (118.) ●	-00:48 (709.) ●	-01:33 (765.) ●
Radfahren	44.2 km	01:56:03	00:33:14	39 km/h	-03:43 (23.) ●	-03:47 (167.) ●	-04:33 (170.) ●
Radfahren	65.8 km	02:32:32	00:36:29	35.52 km/h	-02:17 (81.) ●	-02:23 (505.) ●	-03:19 (527.) ●
Radfahren	87.3 km	03:07:40	00:35:08	36.72 km/h	-02:38 (64.) ●	-02:39 (432.) ●	-03:31 (449.) ●
Radfahren	89.7 km	03:09:40	00:02:00	72 km/h	-00:14 (57.) ●	-00:13 (372.) ●	-00:15 (396.) ●
Radfahren	89.7 km	03:09:40	02:24:57	37.13 km/h	-09:26 (66.) ●	-09:50 (452.) ●	-13:11 (468.) ●
Wechsel		03:13:58	00:04:18	-	-00:40 (108.) ●	-00:42 (660.) ●	-00:43 (831.) ●
Laufen	2.9 km	03:29:05	00:15:07	05:12 min/km	+00:26 (150.) ●	+00:29 (989.) ●	+00:11 (1152.) ●
Laufen	4.6 km	03:38:09	00:09:04	05:20 min/km	+00:21 (150.) ●	+00:21 (996.) ●	+00:10 (1164.) ●
Laufen	6.5 km	03:47:44	00:09:35	05:02 min/km	+00:01 (135.) ●	±00:00 (866.) ●	-00:12 (992.) ●
Laufen	7.5 km	03:52:44	00:05:00	05:00 min/km	+00:04 (143.) ●	+00:05 (910.) ●	-00:01 (1049.) ●
Laufen	10.3 km	04:07:44	00:15:00	05:21 min/km	-00:30 (118.) ●	-00:26 (768.) ●	-00:45 (872.) ●
Laufen	12 km	04:16:41	00:08:57	05:15 min/km	-00:06 (131.) ●	-00:04 (836.) ●	-00:16 (957.) ●
Laufen	13.9 km	04:26:31	00:09:50	05:10 min/km	-00:13 (122.) ●	-00:10 (823.) ●	-00:22 (946.) ●
Laufen	14.9 km	04:31:42	00:05:11	05:11 min/km	+00:04 (142.) ●	+00:04 (916.) ●	-00:01 (1073.) ●
Laufen	17.8 km	04:46:52	00:15:10	05:13 min/km	-00:57 (107.) ●	-00:55 (692.) ●	-01:13 (783.) ●
Laufen	19.5 km	04:55:35	00:08:43	05:07 min/km	-00:37 (106.) ●	-00:35 (654.) ●	-00:47 (735.) ●
Laufen	21.7 km	05:04:56	00:09:21	04:15 min/km	-00:43 (112.) ●	-00:42 (653.) ●	-00:54 (741.) ●
Laufen	21.8 km	05:05:26	00:00:30	04:59 min/km	-00:01 (115.) ●	-00:01 (707.) ●	-00:02 (830.) ●
Laufen	21.8 km	05:05:26	01:51:28	05:06 min/km	-02:11 (123.) ●	-01:54 (804.) ●	-04:12 (917.) ●
Total	113.4 km	05:05:26	05:05:26	22.28 km/h	-12:16 (104.) ●	-12:23 (641.) ●	-18:19 (712.) ●

Ges	Sex	Ak	Name	#	AK
667	605	99	Marco Hörnchen	1655	M40-44	DEU	00:34:12	02:36:23	01:41:13	05:03:17
673	609	100	Patrick Strauss	62	M40-44	DEU	00:38:58	02:20:51	01:54:42	05:03:34
674	610	101	Sebastien Wilson	1770	M40-44	AUS	00:32:15	02:30:04	01:51:47	05:03:44
698	632	102	Stef Aelmans	1154	M40-44	NLD	00:40:59	02:32:16	01:41:17	05:04:50
708	637	103	Frederic Lavaillotte	778	M40-44	FRA	00:36:40	02:26:37	01:50:31	05:05:12
712	641	104	Constantin Costin	1778	M40-44	ROU	00:37:57	02:24:57	01:51:28	05:05:26
718	646	105	Ulrich Borgstaedt	221	M40-44	DEU	00:38:41	02:29:46	01:41:55	05:05:36
721	649	106	Jan Roesch	2010	M40-44	DEU	00:39:17	02:26:09	01:52:25	05:05:51
729	655	107	Tobias Köbler	498	M40-44	DEU	00:32:40	02:28:03	01:55:57	05:06:19
745	670	108	Michael Ahles	431	M40-44	DEU	00:41:41	02:32:44	01:43:41	05:07:04