Martin Arnold -
Ironman 70.3 Duisburg 2023

Quick facts

1882/1487/126Alle/Geschlecht/AK

M55-59Altersklasse

180Startnummer

DEUNationalität


50:54	3:14:43	2:38:19	7:02:54

Vergleiche Martin Arnold mit anderen Athleten!

180 Arnold

1673 Ziska ×

950 Veelken ×

1869 Lankes ×

464 Inglis ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:50:54	00:50:54	02:40 min/100m	+10:57 (123.) ●	+12:37 (1453.) ●	+12:20 (1848.) ●
Wechsel		01:01:06	00:10:12	-	+02:59 (115.) ●	+03:49 (1414.) ●	+03:50 (1798.) ●
Radfahren	22.6 km	01:47:46	00:46:40	29.06 km/h	+06:33 (123.) ●	+07:46 (1458.) ●	+07:01 (1814.) ●
Radfahren	44.2 km	02:34:14	00:46:28	27.89 km/h	+08:10 (128.) ●	+09:27 (1499.) ●	+08:41 (1885.) ●
Radfahren	65.8 km	03:25:11	00:50:57	25.44 km/h	+10:28 (127.) ●	+12:05 (1489.) ●	+11:09 (1868.) ●
Radfahren	87.3 km	04:13:11	00:48:00	26.88 km/h	+08:53 (126.) ●	+10:13 (1482.) ●	+09:21 (1860.) ●
Radfahren	89.7 km	04:15:49	00:02:38	54.68 km/h	+00:23 (121.) ●	+00:25 (1426.) ●	+00:23 (1772.) ●
Radfahren	89.7 km	04:15:49	03:14:43	27.64 km/h	+34:27 (128.) ●	+39:56 (1488.) ●	+36:35 (1862.) ●
Wechsel		04:24:35	00:08:46	-	+03:06 (119.) ●	+03:46 (1443.) ●	+03:45 (1829.) ●
Laufen	2.9 km	04:43:31	00:18:56	06:31 min/km	+03:07 (119.) ●	+04:18 (1447.) ●	+04:00 (1825.) ●
Laufen	4.6 km	04:55:15	00:11:44	06:54 min/km	+02:23 (122.) ●	+03:01 (1472.) ●	+02:50 (1862.) ●
Laufen	6.5 km	05:07:57	00:12:42	06:41 min/km	+02:19 (120.) ●	+03:07 (1449.) ●	+02:55 (1829.) ●
Laufen	7.5 km	05:14:26	00:06:29	06:29 min/km	+01:10 (122.) ●	+01:34 (1459.) ●	+01:28 (1841.) ●
Laufen	10.3 km	05:35:25	00:20:59	07:29 min/km	+04:11 (120.) ●	+05:33 (1446.) ●	+05:14 (1833.) ●
Laufen	12 km	05:48:14	00:12:49	07:32 min/km	+02:59 (122.) ●	+03:48 (1475.) ●	+03:36 (1866.) ●
Laufen	13.9 km	06:02:07	00:13:53	07:18 min/km	+02:59 (121.) ●	+03:53 (1454.) ●	+03:41 (1842.) ●
Laufen	14.9 km	06:09:16	00:07:09	07:09 min/km	+01:36 (122.) ●	+02:02 (1468.) ●	+01:57 (1862.) ●
Laufen	17.8 km	06:33:49	00:24:33	08:27 min/km	+07:02 (121.) ●	+08:28 (1481.) ●	+08:10 (1884.) ●
Laufen	19.5 km	06:47:22	00:13:33	07:58 min/km	+03:24 (122.) ●	+04:15 (1475.) ●	+04:03 (1869.) ●
Laufen	21.7 km	07:02:10	00:14:48	06:43 min/km	+03:56 (123.) ●	+04:45 (1475.) ●	+04:33 (1873.) ●
Laufen	21.8 km	07:02:54	00:00:44	07:19 min/km	+00:11 (128.) ●	+00:13 (1487.) ●	+00:12 (1894.) ●
Laufen	21.8 km	07:02:54	02:38:19	07:15 min/km	+35:17 (121.) ●	+44:57 (1470.) ●	+42:39 (1861.) ●
Total	113.4 km	07:02:54	07:02:54	16.09 km/h	+01:26:46 (126.) ●	+01:45:05 (1487.) ●	+01:39:09 (1882.) ●

Ges	Sex	Ak	Name	#	AK
1840	1464	121	Dietrich Pinhammer	1219	M55-59	DEU	00:47:27	03:11:34	02:25:48	06:44:29
1841	1465	122	Andreas Zellmer	798	M55-59	DEU	00:58:33	02:52:05	02:39:35	06:44:29
1848	1468	123	Nick Bishop	273	M55-59	GBR	00:42:31	02:53:02	02:55:33	06:46:27
1849	1469	124	Steffen Ziska	1673	M55-59	DEU	00:43:20	03:13:42	02:29:26	06:46:28
1868	1479	125	Klaus-Peter Veelken	950	M55-59	DEU	00:56:40	03:13:26	02:22:09	06:52:36
1882	1487	126	Martin Arnold	180	M55-59	DEU	00:50:54	03:14:43	02:38:19	07:02:54
1889	1489	127	Stefan Lankes	1869	M55-59	DEU	00:38:58	02:58:02	03:16:57	07:07:55
1921	1509	128	David Inglis	464	M55-59	GBR	01:02:04	03:27:07	02:56:53	07:39:33
1925	1513	129	Yasser Elshayeb	443	M55-59	EGY	00:47:37	03:13:56	03:21:39	07:41:03
1927	1515	130	Thomas Kluck	858	M55-59	DEU	00:54:56	03:28:40	03:08:06	07:47:36