Christoph Nachtsheim -
Ironman 70.3 Duisburg 2023

Quick facts

1107/967/177Alle/Geschlecht/AK

M30-34Altersklasse

1809Startnummer

DEUNationalität


42:30	2:28:00	2:07:41	5:26:40

Vergleiche Christoph Nachtsheim mit anderen Athleten!

1809 Nachtsheim

201 Henao Londono ×

1043 Angerhausen ×

208 Ganievski ×

1465 Fritz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:30	00:42:30	02:14 min/100m	+04:15 (202.) ●	+04:13 (1195.) ●	+03:56 (1501.) ●
Wechsel		00:46:45	00:04:15	-	-01:55 (49.) ●	-02:08 (241.) ●	-02:07 (319.) ●
Radfahren	22.6 km	01:24:45	00:38:00	35.68 km/h	-00:44 (124.) ●	-00:54 (685.) ●	-01:39 (739.) ●
Radfahren	44.2 km	01:59:04	00:34:19	37.77 km/h	-02:16 (71.) ●	-02:42 (340.) ●	-03:28 (348.) ●
Radfahren	65.8 km	02:36:49	00:37:45	34.33 km/h	-00:34 (127.) ●	-01:07 (678.) ●	-02:03 (726.) ●
Radfahren	87.3 km	03:12:43	00:35:54	35.93 km/h	-01:30 (101.) ●	-01:53 (542.) ●	-02:45 (571.) ●
Radfahren	89.7 km	03:14:45	00:02:02	70.82 km/h	-00:13 (83.) ●	-00:11 (451.) ●	-00:13 (489.) ●
Radfahren	89.7 km	03:14:45	02:28:00	36.36 km/h	-05:17 (107.) ●	-06:47 (564.) ●	-10:08 (591.) ●
Wechsel		03:18:59	00:04:14	-	-00:36 (117.) ●	-00:46 (628.) ●	-00:47 (794.) ●
Laufen	2.9 km	03:34:59	00:16:00	05:31 min/km	+01:45 (209.) ●	+01:22 (1175.) ●	+01:04 (1404.) ●
Laufen	4.6 km	03:44:56	00:09:57	05:51 min/km	+01:25 (223.) ●	+01:14 (1288.) ●	+01:03 (1561.) ●
Laufen	6.5 km	03:55:42	00:10:46	05:39 min/km	+01:28 (214.) ●	+01:11 (1235.) ●	+00:59 (1495.) ●
Laufen	7.5 km	04:01:13	00:05:31	05:31 min/km	+00:44 (217.) ●	+00:36 (1233.) ●	+00:30 (1493.) ●
Laufen	10.3 km	04:18:39	00:17:26	06:13 min/km	+02:29 (217.) ●	+02:00 (1233.) ●	+01:41 (1504.) ●
Laufen	12 km	04:28:53	00:10:14	06:01 min/km	+01:29 (220.) ●	+01:13 (1254.) ●	+01:01 (1529.) ●
Laufen	13.9 km	04:40:05	00:11:12	05:53 min/km	+01:34 (217.) ●	+01:12 (1213.) ●	+01:00 (1477.) ●
Laufen	14.9 km	04:45:49	00:05:44	05:44 min/km	+00:48 (217.) ●	+00:37 (1213.) ●	+00:32 (1479.) ●
Laufen	17.8 km	05:04:28	00:18:39	06:25 min/km	+03:09 (220.) ●	+02:34 (1251.) ●	+02:16 (1548.) ●
Laufen	19.5 km	05:14:47	00:10:19	06:04 min/km	+01:19 (211.) ●	+01:01 (1180.) ●	+00:49 (1433.) ●
Laufen	21.7 km	05:26:12	00:11:25	05:11 min/km	+01:46 (222.) ●	+01:22 (1224.) ●	+01:10 (1503.) ●
Laufen	21.8 km	05:26:40	00:00:28	04:39 min/km	-00:02 (106.) ●	-00:03 (502.) ●	-00:04 (576.) ●
Laufen	21.8 km	05:26:40	02:07:41	05:51 min/km	+17:54 (214.) ●	+14:19 (1224.) ●	+12:01 (1495.) ●
Total	113.4 km	05:26:40	05:26:40	20.83 km/h	+14:21 (177.) ●	+08:51 (967.) ●	+02:55 (1107.) ●

Ges	Sex	Ak	Name	#	AK
1082	946	172	Christof Linke	1023	M30-34	BEL	00:38:36	02:37:07	01:56:20	05:25:31
1096	957	173	Mathias Verstappen	1137	M30-34	BEL	00:34:11	02:25:17	02:15:11	05:26:04
1097	958	174	Tommie Steens	1343	M30-34	NLD	00:47:13	02:30:07	01:55:00	05:26:04
1103	964	175	Juan Camilo Henao Londono	201	M30-34	COL	00:41:56	02:38:19	01:58:38	05:26:19
1105	965	176	Tobias Angerhausen	1043	M30-34	DEU	00:45:01	02:40:21	01:47:59	05:26:31
1107	967	177	Christoph Nachtsheim	1809	M30-34	DEU	00:42:30	02:28:00	02:07:41	05:26:40
1124	979	178	Esad Ganievski	208	M30-34	DEU	00:37:20	02:34:46	02:05:11	05:27:46
1127	981	179	Marius Fritz	1465	M30-34	DEU	00:50:46	02:30:59	01:56:51	05:27:56
1130	984	180	Erik Jeckstadt	446	M30-34	DEU	00:46:29	02:48:14	01:41:55	05:28:01
1143	992	181	Dante Triekels	402	M30-34	BEL	00:38:59	02:49:35	01:47:33	05:28:38