Raphael Kampshoff -
Ironman 70.3 Duisburg 2023

Quick facts

977/857/93Alle/Geschlecht/AK

M45-49Altersklasse

181Startnummer

DEUNationalität


40:05	2:31:28	1:55:47	5:19:23

Vergleiche Raphael Kampshoff mit anderen Athleten!

181 Kampshoff

487 Manole ×

347 Vendeville ×

1533 Baan ×

1669 Borrink ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:05	00:40:05	02:06 min/100m	+01:45 (107.) ●	+01:48 (1002.) ●	+01:31 (1230.) ●
Wechsel		00:46:54	00:06:49	-	+00:26 (102.) ●	+00:26 (978.) ●	+00:27 (1246.) ●
Radfahren	22.6 km	01:25:17	00:38:23	35.33 km/h	-00:25 (84.) ●	-00:31 (751.) ●	-01:16 (812.) ●
Radfahren	44.2 km	02:01:50	00:36:33	35.46 km/h	-00:29 (82.) ●	-00:28 (766.) ●	-01:14 (812.) ●
Radfahren	65.8 km	02:39:28	00:37:38	34.44 km/h	-01:23 (71.) ●	-01:14 (657.) ●	-02:10 (701.) ●
Radfahren	87.3 km	03:16:17	00:36:49	35.04 km/h	-01:05 (79.) ●	-00:58 (679.) ●	-01:50 (725.) ●
Radfahren	89.7 km	03:18:22	00:02:05	69.12 km/h	-00:06 (69.) ●	-00:08 (558.) ●	-00:10 (603.) ●
Radfahren	89.7 km	03:18:22	02:31:28	35.53 km/h	-03:28 (79.) ●	-03:19 (714.) ●	-06:40 (759.) ●
Wechsel		03:23:36	00:05:14	-	+00:10 (108.) ●	+00:14 (1000.) ●	+00:13 (1262.) ●
Laufen	2.9 km	03:38:20	00:14:44	05:04 min/km	-00:08 (90.) ●	+00:06 (878.) ●	-00:12 (1008.) ●
Laufen	4.6 km	03:47:38	00:09:18	05:28 min/km	+00:30 (114.) ●	+00:35 (1089.) ●	+00:24 (1289.) ●
Laufen	6.5 km	03:57:31	00:09:53	05:12 min/km	+00:07 (102.) ●	+00:18 (973.) ●	+00:06 (1132.) ●
Laufen	7.5 km	04:02:41	00:05:10	05:10 min/km	+00:11 (109.) ●	+00:15 (1033.) ●	+00:09 (1204.) ●
Laufen	10.3 km	04:18:26	00:15:45	05:37 min/km	+00:04 (99.) ●	+00:19 (926.) ●	±00:00 (1083.) ●
Laufen	12 km	04:27:40	00:09:14	05:25 min/km	+00:06 (100.) ●	+00:13 (939.) ●	+00:01 (1090.) ●
Laufen	13.9 km	04:37:41	00:10:01	05:16 min/km	-00:09 (93.) ●	+00:01 (883.) ●	-00:11 (1027.) ●
Laufen	14.9 km	04:42:57	00:05:16	05:16 min/km	+00:07 (101.) ●	+00:09 (959.) ●	+00:04 (1128.) ●
Laufen	17.8 km	04:59:08	00:16:11	05:34 min/km	-00:06 (95.) ●	+00:06 (900.) ●	-00:12 (1059.) ●
Laufen	19.5 km	05:08:37	00:09:29	05:34 min/km	+00:07 (105.) ●	+00:11 (939.) ●	-00:01 (1099.) ●
Laufen	21.7 km	05:18:49	00:10:12	04:38 min/km	+00:03 (99.) ●	+00:09 (929.) ●	-00:03 (1092.) ●
Laufen	21.8 km	05:19:23	00:00:34	05:39 min/km	+00:03 (118.) ●	+00:03 (1068.) ●	+00:02 (1294.) ●
Laufen	21.8 km	05:19:23	01:55:47	05:18 min/km	+00:55 (101.) ●	+02:25 (934.) ●	+00:07 (1092.) ●
Total	113.4 km	05:19:23	05:19:23	21.3 km/h	-00:12 (93.) ●	+01:34 (857.) ●	-04:22 (977.) ●

Ges	Sex	Ak	Name	#	AK
897	794	88	Matheus Kozlowski	576	M45-49	DEU	00:34:12	02:31:23	01:58:45	05:15:22
912	805	89	Morten Jensen	506	M45-49	DNK	00:46:52	02:31:03	01:46:20	05:16:15
935	824	90	Andre Schaefer	1678	M45-49	DEU	00:42:50	02:40:18	01:41:05	05:17:37
969	852	91	Florin Manole	487	M45-49	ROU	00:41:13	02:38:08	01:46:48	05:19:04
976	856	92	Thomas Vendeville	347	M45-49	FRA	00:37:07	02:35:32	01:54:24	05:19:17
977	857	93	Raphael Kampshoff	181	M45-49	DEU	00:40:05	02:31:28	01:55:47	05:19:23
1034	903	94	Arno Baan	1533	M45-49	NLD	00:41:38	02:34:18	01:53:53	05:22:37
1050	917	95	Mike Borrink	1669	M45-49	DEU	00:36:15	02:47:13	01:48:09	05:23:27
1075	939	96	Christian Haseleu	562	M45-49	DEU	00:38:23	02:34:23	02:00:21	05:24:51
1076	940	97	Erik Voskuil	680	M45-49	NLD	00:33:25	02:28:49	02:13:30	05:24:54