Raphael Forster -
Ironman 70.3 Duisburg 2023

Quick facts

1038/906/142Alle/Geschlecht/AK

M40-44Altersklasse

1823Startnummer

FRANationalität


38:36	2:33:08	2:00:40	5:22:47

Vergleiche Raphael Forster mit anderen Athleten!

1823 Forster

988 Cosmeci ×

1862 Höfler ×

202 Füser ×

1780 Burg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:36	00:38:36	02:01 min/100m	+00:14 (120.) ●	+00:19 (852.) ●	+00:02 (1040.) ●
Wechsel		00:44:45	00:06:09	-	-00:11 (125.) ●	-00:14 (805.) ●	-00:13 (1028.) ●
Radfahren	22.6 km	01:23:15	00:38:30	35.22 km/h	-00:10 (128.) ●	-00:24 (769.) ●	-01:09 (831.) ●
Radfahren	44.2 km	02:00:03	00:36:48	35.22 km/h	-00:09 (123.) ●	-00:13 (804.) ●	-00:59 (859.) ●
Radfahren	65.8 km	02:38:31	00:38:28	33.69 km/h	-00:18 (125.) ●	-00:24 (789.) ●	-01:20 (854.) ●
Radfahren	87.3 km	03:15:41	00:37:10	34.71 km/h	-00:36 (117.) ●	-00:37 (740.) ●	-01:29 (794.) ●
Radfahren	89.7 km	03:17:53	00:02:12	65.45 km/h	-00:02 (139.) ●	-00:01 (896.) ●	-00:03 (1006.) ●
Radfahren	89.7 km	03:17:53	02:33:08	35.15 km/h	-01:15 (124.) ●	-01:39 (785.) ●	-05:00 (847.) ●
Wechsel		03:22:07	00:04:14	-	-00:44 (101.) ●	-00:46 (624.) ●	-00:47 (789.) ●
Laufen	2.9 km	03:37:24	00:15:17	05:16 min/km	+00:36 (158.) ●	+00:39 (1030.) ●	+00:21 (1211.) ●
Laufen	4.6 km	03:46:33	00:09:09	05:22 min/km	+00:26 (158.) ●	+00:26 (1035.) ●	+00:15 (1218.) ●
Laufen	6.5 km	03:56:35	00:10:02	05:16 min/km	+00:28 (153.) ●	+00:27 (1025.) ●	+00:15 (1202.) ●
Laufen	7.5 km	04:01:44	00:05:09	05:09 min/km	+00:13 (157.) ●	+00:14 (1021.) ●	+00:08 (1192.) ●
Laufen	10.3 km	04:18:14	00:16:30	05:53 min/km	+01:00 (163.) ●	+01:04 (1086.) ●	+00:45 (1292.) ●
Laufen	12 km	04:27:35	00:09:21	05:30 min/km	+00:18 (148.) ●	+00:20 (981.) ●	+00:08 (1152.) ●
Laufen	13.9 km	04:38:20	00:10:45	05:39 min/km	+00:42 (165.) ●	+00:45 (1100.) ●	+00:33 (1313.) ●
Laufen	14.9 km	04:43:39	00:05:19	05:19 min/km	+00:12 (152.) ●	+00:12 (992.) ●	+00:07 (1169.) ●
Laufen	17.8 km	05:01:40	00:18:01	06:12 min/km	+01:54 (176.) ●	+01:56 (1199.) ●	+01:38 (1466.) ●
Laufen	19.5 km	05:11:30	00:09:50	05:47 min/km	+00:30 (159.) ●	+00:32 (1051.) ●	+00:20 (1254.) ●
Laufen	21.7 km	05:22:16	00:10:46	04:53 min/km	+00:42 (161.) ●	+00:43 (1096.) ●	+00:31 (1322.) ●
Laufen	21.8 km	05:22:47	00:00:31	05:09 min/km	±00:00 (125.) ●	±00:00 (757.) ●	-00:01 (890.) ●
Laufen	21.8 km	05:22:47	02:00:40	05:32 min/km	+07:01 (161.) ●	+07:18 (1070.) ●	+05:00 (1270.) ●
Total	113.4 km	05:22:47	05:22:47	21.08 km/h	+05:05 (142.) ●	+04:58 (906.) ●	-00:58 (1038.) ●

Ges	Sex	Ak	Name	#	AK
1019	890	137	Jan Holtmannspötter	1598	M40-44	DEU	00:41:02	02:44:48	01:49:15	05:22:06
1023	894	138	Steffen Verbist	1623	M40-44	BEL	00:34:21	02:36:30	01:59:57	05:22:16
1028	898	139	Jens Kathmann	639	M40-44	DEU	00:39:14	02:43:52	01:49:34	05:22:25
1035	904	140	Dominique Cosmeci	988	M40-44	DEU	00:38:45	02:41:54	01:51:46	05:22:38
1036	905	141	Wolfgang Höfler	1862	M40-44	DEU	00:42:20	02:41:22	01:49:16	05:22:41
1038	906	142	Raphael Forster	1823	M40-44	FRA	00:38:36	02:33:08	02:00:40	05:22:47
1058	924	143	Patrick Füser	202	M40-44	DEU	00:35:12	02:35:23	02:02:32	05:23:39
1065	931	144	Jochen Burg	1780	M40-44	DEU	00:45:26	02:28:58	01:59:29	05:24:11
1067	933	145	Sebastian Lachermeir	1799	M40-44	DEU	00:39:37	02:27:47	02:04:00	05:24:21
1078	942	146	Rodrigo Carpy	1427	M40-44	MEX	00:44:22	02:38:12	01:51:10	05:24:58