Tina Lucas -
Ironman 70.3 Duisburg 2023

Quick facts

410/18/3Alle/Geschlecht/AK

F40-44Altersklasse

1833Startnummer

DEUNationalität


27:25	2:28:53	1:45:51	4:49:34

Vergleiche Tina Lucas mit anderen Athleten!

1833 Lucas

1243 Zijderveld ×

440 Blumert ×

575 Teodorovic ×

1907 Terweiden ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:27:25	00:27:25	01:26 min/100m	-13:01 (2.) ●	-12:17 (3.) ●	-11:09 (43.) ●
Wechsel		00:31:55	00:04:30	-	-02:39 (6.) ●	-02:07 (62.) ●	-01:52 (400.) ●
Radfahren	22.6 km	01:08:42	00:36:47	36.86 km/h	-06:16 (3.) ●	-05:46 (22.) ●	-02:52 (500.) ●
Radfahren	44.2 km	01:45:01	00:36:19	35.69 km/h	-04:35 (5.) ●	-04:28 (33.) ●	-01:28 (751.) ●
Radfahren	65.8 km	02:22:01	00:37:00	35.03 km/h	-06:50 (3.) ●	-06:22 (24.) ●	-02:48 (595.) ●
Radfahren	87.3 km	02:58:40	00:36:39	35.2 km/h	-05:43 (4.) ●	-05:16 (36.) ●	-02:00 (704.) ●
Radfahren	89.7 km	03:00:48	00:02:08	67.5 km/h	-00:18 (7.) ●	-00:17 (55.) ●	-00:07 (790.) ●
Radfahren	89.7 km	03:00:48	02:28:53	36.15 km/h	-23:42 (3.) ●	-22:09 (28.) ●	-09:15 (625.) ●
Wechsel		03:03:43	00:02:55	-	-03:12 (2.) ●	-02:28 (19.) ●	-02:06 (160.) ●
Laufen	2.9 km	03:16:20	00:12:37	04:21 min/km	-04:02 (2.) ●	-03:31 (16.) ●	-02:19 (295.) ●
Laufen	4.6 km	03:23:53	00:07:33	04:26 min/km	-02:15 (2.) ●	-02:03 (16.) ●	-01:21 (315.) ●
Laufen	6.5 km	03:32:30	00:08:37	04:32 min/km	-02:15 (3.) ●	-01:58 (30.) ●	-01:10 (484.) ●
Laufen	7.5 km	03:36:48	00:04:18	04:18 min/km	-01:13 (2.) ●	-01:07 (20.) ●	-00:43 (355.) ●
Laufen	10.3 km	03:50:19	00:13:31	04:49 min/km	-03:52 (2.) ●	-03:28 (22.) ●	-02:14 (411.) ●
Laufen	12 km	03:58:23	00:08:04	04:44 min/km	-02:12 (2.) ●	-01:54 (29.) ●	-01:09 (481.) ●
Laufen	13.9 km	04:07:23	00:09:00	04:44 min/km	-02:15 (3.) ●	-01:59 (40.) ●	-01:12 (542.) ●
Laufen	14.9 km	04:11:54	00:04:31	04:31 min/km	-01:12 (3.) ●	-01:04 (25.) ●	-00:41 (460.) ●
Laufen	17.8 km	04:28:03	00:16:09	05:34 min/km	-01:55 (16.) ●	-01:28 (135.) ●	-00:14 (1052.) ●
Laufen	19.5 km	04:37:02	00:08:59	05:17 min/km	-01:33 (10.) ●	-01:15 (88.) ●	-00:31 (863.) ●
Laufen	21.7 km	04:49:06	00:12:04	05:29 min/km	+00:41 (33.) ●	+01:04 (294.) ●	+01:49 (1627.) ●
Laufen	21.8 km	04:49:34	00:00:28	04:39 min/km	-00:06 (4.) ●	-00:05 (61.) ●	-00:04 (528.) ●
Laufen	21.8 km	04:49:34	01:45:51	04:51 min/km	-22:09 (4.) ●	-18:48 (57.) ●	-09:49 (674.) ●
Total	113.4 km	04:49:34	04:49:34	23.5 km/h	-01:04:43 (3.) ●	-57:49 (18.) ●	-34:11 (410.) ●

Ges	Sex	Ak	Name	#	AK
156	5	1	Anne Zijderveld	1243	F40-44	NLD	00:27:34	02:22:29	01:30:50	04:29:19
338	14	2	Conny Blumert	440	F40-44	DEU	00:30:07	02:22:03	01:45:15	04:44:48
410	18	3	Tina Lucas	1833	F40-44	DEU	00:27:25	02:28:53	01:45:51	04:49:34
479	28	4	Anke Teodorovic	575	F40-44	DEU	00:27:12	02:28:59	01:48:52	04:53:59
572	40	5	Christine Terweiden	1907	F40-44	DEU	00:33:57	02:35:38	01:40:37	04:57:57
700	56	6	Andrea Chmiel	814	F40-44	DEU	00:30:38	02:31:05	01:54:59	05:04:52
747	64	7	Katja Schmiede	542	F40-44	DEU	00:34:32	02:35:27	01:48:19	05:07:10
788	71	8	Silke Spaeing	474	F40-44	DEU	00:33:35	02:38:11	01:50:25	05:09:45
819	72	9	Silke Weyland	743	F40-44	DEU	00:37:59	02:31:47	01:51:35	05:11:47
823	73	10	Nicole Ensminger	442	F40-44	DEU	00:29:20	02:39:08	01:55:26	05:11:53