Thorben Sebastian Rieck -
Ironman 70.3 Duisburg 2023

Quick facts

723/650/123Alle/Geschlecht/AK

M30-34Altersklasse

1900Startnummer

DEUNationalität


36:27	2:26:53	1:54:19	5:06:01

Vergleiche Thorben Sebastian Rieck mit anderen Athleten!

1900 Rieck

1170 Wohlschlegel ×

1546 Crombach ×

994 Dargatz ×

1861 Olbrechts ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:27	00:36:27	01:55 min/100m	-01:48 (111.) ●	-01:50 (623.) ●	-02:07 (751.) ●
Wechsel		00:41:27	00:05:00	-	-01:10 (85.) ●	-01:23 (458.) ●	-01:22 (589.) ●
Radfahren	22.6 km	01:18:25	00:36:58	36.68 km/h	-01:46 (93.) ●	-01:56 (503.) ●	-02:41 (531.) ●
Radfahren	44.2 km	01:54:19	00:35:54	36.1 km/h	-00:41 (122.) ●	-01:07 (631.) ●	-01:53 (659.) ●
Radfahren	65.8 km	02:30:33	00:36:14	35.77 km/h	-02:05 (90.) ●	-02:38 (461.) ●	-03:34 (480.) ●
Radfahren	87.3 km	03:06:09	00:35:36	36.24 km/h	-01:48 (94.) ●	-02:11 (500.) ●	-03:03 (524.) ●
Radfahren	89.7 km	03:08:20	00:02:11	65.95 km/h	-00:04 (158.) ●	-00:02 (869.) ●	-00:04 (977.) ●
Radfahren	89.7 km	03:08:20	02:26:53	36.64 km/h	-06:24 (96.) ●	-07:54 (513.) ●	-11:15 (537.) ●
Wechsel		03:11:42	00:03:22	-	-01:28 (45.) ●	-01:38 (255.) ●	-01:39 (342.) ●
Laufen	2.9 km	03:24:58	00:13:16	04:34 min/km	-00:59 (94.) ●	-01:22 (450.) ●	-01:40 (487.) ●
Laufen	4.6 km	03:33:32	00:08:34	05:02 min/km	+00:02 (158.) ●	-00:09 (789.) ●	-00:20 (887.) ●
Laufen	6.5 km	03:43:07	00:09:35	05:02 min/km	+00:17 (165.) ●	±00:00 (865.) ●	-00:12 (990.) ●
Laufen	7.5 km	03:48:04	00:04:57	04:57 min/km	+00:10 (169.) ●	+00:02 (881.) ●	-00:04 (1008.) ●
Laufen	10.3 km	04:03:25	00:15:21	05:28 min/km	+00:24 (161.) ●	-00:05 (851.) ●	-00:24 (977.) ●
Laufen	12 km	04:12:34	00:09:09	05:22 min/km	+00:24 (174.) ●	+00:08 (913.) ●	-00:04 (1059.) ●
Laufen	13.9 km	04:22:42	00:10:08	05:19 min/km	+00:30 (178.) ●	+00:08 (918.) ●	-00:04 (1075.) ●
Laufen	14.9 km	04:27:57	00:05:15	05:15 min/km	+00:19 (181.) ●	+00:08 (955.) ●	+00:03 (1123.) ●
Laufen	17.8 km	04:44:45	00:16:48	05:47 min/km	+01:18 (191.) ●	+00:43 (1015.) ●	+00:25 (1213.) ●
Laufen	19.5 km	04:54:36	00:09:51	05:47 min/km	+00:51 (190.) ●	+00:33 (1055.) ●	+00:21 (1261.) ●
Laufen	21.7 km	05:05:32	00:10:56	04:58 min/km	+01:17 (205.) ●	+00:53 (1129.) ●	+00:41 (1368.) ●
Laufen	21.8 km	05:06:01	00:00:29	04:49 min/km	-00:01 (116.) ●	-00:02 (580.) ●	-00:03 (673.) ●
Laufen	21.8 km	05:06:01	01:54:19	05:14 min/km	+04:32 (171.) ●	+00:57 (883.) ●	-01:21 (1022.) ●
Total	113.4 km	05:06:01	05:06:01	22.23 km/h	-06:18 (123.) ●	-11:48 (650.) ●	-17:44 (723.) ●

Ges	Sex	Ak	Name	#	AK
668	606	118	Fabian Nienhaus	1689	M30-34	DEU	00:38:40	02:28:39	01:48:12	05:03:18
683	618	119	Joe Schwartz	417	M30-34	LUX	00:36:32	02:24:00	01:52:17	05:04:16
695	630	120	Bram Kleinhout	1260	M30-34	NLD	00:30:42	02:28:05	01:53:05	05:04:42
697	631	121	Johannes Wohlschlegel	1170	M30-34	DEU	00:36:25	02:31:17	01:45:35	05:04:47
717	645	122	Daan Crombach	1546	M30-34	NLD	00:40:15	02:24:14	01:51:50	05:05:29
723	650	123	Thorben Sebastian Rieck	1900	M30-34	DEU	00:36:27	02:26:53	01:54:19	05:06:01
737	663	124	Dustin Dargatz	994	M30-34	DEU	00:34:39	02:30:02	01:50:39	05:06:41
757	679	125	Alexander Olbrechts	1861	M30-34	BEL	00:33:20	02:27:45	01:54:34	05:07:41
761	682	126	René Balke	1075	M30-34	DEU	00:40:30	02:39:56	01:38:04	05:08:01
762	683	127	Jan Vogelgesang	188	M30-34	DEU	00:41:21	02:30:44	01:46:44	05:08:05