Michael Rubisch -
Ironman 70.3 Duisburg 2023

Quick facts

347/329/33Alle/Geschlecht/AK

M45-49Altersklasse

1926Startnummer

DEUNationalität


29:45	2:27:38	1:41:26	4:45:42

Vergleiche Michael Rubisch mit anderen Athleten!

1926 Rubisch

657 Gibson ×

818 Teske ×

1774 Pluimgraaff ×

121 Buttgereit ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:45	00:29:45	01:33 min/100m	-08:35 (5.) ●	-08:32 (92.) ●	-08:49 (108.) ●
Wechsel		00:33:33	00:03:48	-	-02:35 (15.) ●	-02:35 (147.) ●	-02:34 (207.) ●
Radfahren	22.6 km	01:08:35	00:35:02	38.71 km/h	-03:46 (24.) ●	-03:52 (231.) ●	-04:37 (237.) ●
Radfahren	44.2 km	01:43:09	00:34:34	37.49 km/h	-02:28 (42.) ●	-02:27 (384.) ●	-03:13 (393.) ●
Radfahren	65.8 km	02:23:42	00:40:33	31.96 km/h	+01:32 (108.) ●	+01:41 (1051.) ●	+00:45 (1187.) ●
Radfahren	87.3 km	02:59:10	00:35:28	36.37 km/h	-02:26 (55.) ●	-02:19 (477.) ●	-03:11 (498.) ●
Radfahren	89.7 km	03:01:11	00:02:01	71.4 km/h	-00:10 (49.) ●	-00:12 (382.) ●	-00:14 (407.) ●
Radfahren	89.7 km	03:01:11	02:27:38	36.46 km/h	-07:18 (64.) ●	-07:09 (543.) ●	-10:30 (568.) ●
Wechsel		03:04:16	00:03:05	-	-01:59 (8.) ●	-01:55 (158.) ●	-01:56 (221.) ●
Laufen	2.9 km	03:16:49	00:12:33	04:19 min/km	-02:19 (26.) ●	-02:05 (255.) ●	-02:23 (275.) ●
Laufen	4.6 km	03:24:25	00:07:36	04:28 min/km	-01:12 (38.) ●	-01:07 (313.) ●	-01:18 (333.) ●
Laufen	6.5 km	03:32:41	00:08:16	04:21 min/km	-01:30 (33.) ●	-01:19 (314.) ●	-01:31 (336.) ●
Laufen	7.5 km	03:36:55	00:04:14	04:14 min/km	-00:45 (29.) ●	-00:41 (279.) ●	-00:47 (298.) ●
Laufen	10.3 km	03:49:59	00:13:04	04:39 min/km	-02:37 (29.) ●	-02:22 (280.) ●	-02:41 (299.) ●
Laufen	12 km	03:57:45	00:07:46	04:34 min/km	-01:22 (32.) ●	-01:15 (316.) ●	-01:27 (337.) ●
Laufen	13.9 km	04:07:29	00:09:44	05:07 min/km	-00:26 (79.) ●	-00:16 (776.) ●	-00:28 (888.) ●
Laufen	14.9 km	04:11:50	00:04:21	04:21 min/km	-00:48 (29.) ●	-00:46 (290.) ●	-00:51 (312.) ●
Laufen	17.8 km	04:27:33	00:15:43	05:25 min/km	-00:34 (81.) ●	-00:22 (810.) ●	-00:40 (936.) ●
Laufen	19.5 km	04:36:00	00:08:27	04:58 min/km	-00:55 (58.) ●	-00:51 (552.) ●	-01:03 (607.) ●
Laufen	21.7 km	04:45:14	00:09:14	04:11 min/km	-00:55 (61.) ●	-00:49 (592.) ●	-01:01 (668.) ●
Laufen	21.8 km	04:45:42	00:00:28	04:39 min/km	-00:03 (40.) ●	-00:03 (413.) ●	-00:04 (470.) ●
Laufen	21.8 km	04:45:42	01:41:26	04:39 min/km	-13:26 (46.) ●	-11:56 (454.) ●	-14:14 (496.) ●
Total	113.4 km	04:45:42	04:45:42	23.82 km/h	-33:53 (33.) ●	-32:07 (329.) ●	-38:03 (347.) ●

Ges	Sex	Ak	Name	#	AK
311	298	28	Michael Roth	428	M45-49	DEU	00:35:33	02:24:20	01:34:30	04:43:23
319	304	29	Ali Polat	654	M45-49	TUR	00:35:08	02:24:15	01:36:01	04:43:48
334	317	30	Wim Verdeyen	91	M45-49	BEL	00:30:04	02:17:02	01:50:11	04:44:36
345	327	31	Paul Gibson	657	M45-49	GBR	00:37:43	02:23:53	01:34:38	04:45:37
346	328	32	Robert Teske	818	M45-49	DEU	00:31:57	02:24:42	01:40:09	04:45:38
347	329	33	Michael Rubisch	1926	M45-49	DEU	00:29:45	02:27:38	01:41:26	04:45:42
352	334	34	Jeroen Pluimgraaff	1774	M45-49	NLD	00:32:15	02:20:42	01:43:31	04:45:46
353	335	35	David Buttgereit	121	M45-49	DEU	00:33:46	02:15:52	01:49:02	04:45:58
358	340	36	Moritz Petrikowski	787	M45-49	DEU	00:35:22	02:21:03	01:41:14	04:46:06
361	342	37	Didier Remacle	1269	M45-49	BEL	00:37:29	02:24:23	01:34:12	04:46:14