Albert Dam -
Ironman 70.3 Duisburg 2023
Quick facts
602/552/48Alle/Geschlecht/AK
M50-54Altersklasse
1935Startnummer
NLDNationalität
35:04 | 2:34:52 | 1:39:41 | 4:59:39 |
Vergleiche Albert Dam mit anderen Athleten!
1935 Dam
1212 Brekelmans ×
1749 van de Laar ×
551 Jüttner ×
511 Ley ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:04 | 00:35:04 | 01:50 min/100m | -04:08 (37.) ● | -03:13 (467.) ● | -03:30 (570.) ● |
Wechsel | 00:40:48 | 00:05:44 | - | -01:04 (64.) ● | -00:39 (690.) ● | -00:38 (881.) ● | |
Radfahren | 22.6 km | 01:20:37 | 00:39:49 | 34.06 km/h | +00:05 (105.) ● | +00:55 (966.) ● | +00:10 (1076.) ● |
Radfahren | 44.2 km | 01:58:18 | 00:37:41 | 34.39 km/h | +00:03 (101.) ● | +00:40 (973.) ● | -00:06 (1071.) ● |
Radfahren | 65.8 km | 02:36:37 | 00:38:19 | 33.82 km/h | -01:08 (81.) ● | -00:33 (765.) ● | -01:29 (825.) ● |
Radfahren | 87.3 km | 03:13:29 | 00:36:52 | 34.99 km/h | -01:28 (69.) ● | -00:55 (689.) ● | -01:47 (735.) ● |
Radfahren | 89.7 km | 03:15:40 | 00:02:11 | 65.95 km/h | -00:04 (89.) ● | -00:02 (880.) ● | -00:04 (989.) ● |
Radfahren | 89.7 km | 03:15:40 | 02:34:52 | 34.75 km/h | -02:32 (90.) ● | +00:05 (845.) ● | -03:16 (921.) ● |
Wechsel | 03:19:58 | 00:04:18 | - | -01:02 (70.) ● | -00:42 (659.) ● | -00:43 (829.) ● | |
Laufen | 2.9 km | 03:33:39 | 00:13:41 | 04:43 min/km | -01:33 (47.) ● | -00:57 (584.) ● | -01:15 (646.) ● |
Laufen | 4.6 km | 03:41:20 | 00:07:41 | 04:31 min/km | -01:20 (27.) ● | -01:02 (353.) ● | -01:13 (377.) ● |
Laufen | 6.5 km | 03:49:55 | 00:08:35 | 04:31 min/km | -01:23 (36.) ● | -01:00 (432.) ● | -01:12 (472.) ● |
Laufen | 7.5 km | 03:54:18 | 00:04:23 | 04:23 min/km | -00:46 (30.) ● | -00:32 (389.) ● | -00:38 (422.) ● |
Laufen | 10.3 km | 04:07:39 | 00:13:21 | 04:46 min/km | -02:40 (28.) ● | -02:05 (344.) ● | -02:24 (369.) ● |
Laufen | 12 km | 04:15:41 | 00:08:02 | 04:43 min/km | -01:19 (34.) ● | -00:59 (433.) ● | -01:11 (469.) ● |
Laufen | 13.9 km | 04:24:15 | 00:08:34 | 04:30 min/km | -01:51 (26.) ● | -01:26 (346.) ● | -01:38 (376.) ● |
Laufen | 14.9 km | 04:28:39 | 00:04:24 | 04:24 min/km | -00:56 (23.) ● | -00:43 (342.) ● | -00:48 (369.) ● |
Laufen | 17.8 km | 04:42:16 | 00:13:37 | 04:41 min/km | -03:12 (28.) ● | -02:28 (347.) ● | -02:46 (374.) ● |
Laufen | 19.5 km | 04:50:19 | 00:08:03 | 04:44 min/km | -01:41 (29.) ● | -01:15 (401.) ● | -01:27 (432.) ● |
Laufen | 21.7 km | 04:59:08 | 00:08:49 | 04:00 min/km | -01:43 (36.) ● | -01:14 (448.) ● | -01:26 (489.) ● |
Laufen | 21.8 km | 04:59:39 | 00:00:31 | 05:09 min/km | -00:02 (80.) ● | ±00:00 (823.) ● | -00:01 (982.) ● |
Laufen | 21.8 km | 04:59:39 | 01:39:41 | 04:34 min/km | -18:26 (30.) ● | -13:41 (391.) ● | -15:59 (423.) ● |
Total | 113.4 km | 04:59:39 | 04:59:39 | 22.71 km/h | -27:12 (48.) ● | -18:10 (552.) ● | -24:06 (602.) ● |