Bjoern Sprung -
Ironman 70.3 Duisburg 2023

Quick facts

1227/1049/112Alle/Geschlecht/AK

M50-54Altersklasse

1948Startnummer

DEUNationalität


38:24	2:49:20	1:56:31	5:33:34

Vergleiche Bjoern Sprung mit anderen Athleten!

1948 Sprung

411 Zindler ×

820 Callard ×

1607 Legros ×

733 van Brummen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:24	00:38:24	02:01 min/100m	-00:48 (80.) ●	+00:07 (832.) ●	-00:10 (1011.) ●
Wechsel		00:43:01	00:04:37	-	-02:11 (30.) ●	-01:46 (338.) ●	-01:45 (437.) ●
Radfahren	22.6 km	01:26:58	00:43:57	30.85 km/h	+04:13 (157.) ●	+05:03 (1358.) ●	+04:18 (1657.) ●
Radfahren	44.2 km	02:07:53	00:40:55	31.67 km/h	+03:17 (147.) ●	+03:54 (1323.) ●	+03:08 (1585.) ●
Radfahren	65.8 km	02:49:43	00:41:50	30.98 km/h	+02:23 (135.) ●	+02:58 (1177.) ●	+02:02 (1362.) ●
Radfahren	87.3 km	03:29:57	00:40:14	32.06 km/h	+01:54 (127.) ●	+02:27 (1131.) ●	+01:35 (1300.) ●
Radfahren	89.7 km	03:32:21	00:02:24	60 km/h	+00:09 (145.) ●	+00:11 (1259.) ●	+00:09 (1507.) ●
Radfahren	89.7 km	03:32:21	02:49:20	31.78 km/h	+11:56 (142.) ●	+14:33 (1265.) ●	+11:12 (1487.) ●
Wechsel		03:37:03	00:04:42	-	-00:38 (88.) ●	-00:18 (833.) ●	-00:19 (1048.) ●
Laufen	2.9 km	03:52:25	00:15:22	05:17 min/km	+00:08 (109.) ●	+00:44 (1051.) ●	+00:26 (1237.) ●
Laufen	4.6 km	04:01:37	00:09:12	05:24 min/km	+00:11 (113.) ●	+00:29 (1059.) ●	+00:18 (1245.) ●
Laufen	6.5 km	04:11:40	00:10:03	05:17 min/km	+00:05 (110.) ●	+00:28 (1034.) ●	+00:16 (1213.) ●
Laufen	7.5 km	04:16:53	00:05:13	05:13 min/km	+00:04 (109.) ●	+00:18 (1070.) ●	+00:12 (1253.) ●
Laufen	10.3 km	04:33:16	00:16:23	05:51 min/km	+00:22 (110.) ●	+00:57 (1059.) ●	+00:38 (1257.) ●
Laufen	12 km	04:42:51	00:09:35	05:38 min/km	+00:14 (112.) ●	+00:34 (1064.) ●	+00:22 (1261.) ●
Laufen	13.9 km	04:53:06	00:10:15	05:23 min/km	-00:10 (96.) ●	+00:15 (950.) ●	+00:03 (1120.) ●
Laufen	14.9 km	04:58:16	00:05:10	05:10 min/km	-00:10 (88.) ●	+00:03 (899.) ●	-00:02 (1050.) ●
Laufen	17.8 km	05:14:19	00:16:03	05:32 min/km	-00:46 (90.) ●	-00:02 (870.) ●	-00:20 (1019.) ●
Laufen	19.5 km	05:23:22	00:09:03	05:19 min/km	-00:41 (78.) ●	-00:15 (782.) ●	-00:27 (894.) ●
Laufen	21.7 km	05:32:59	00:09:37	04:22 min/km	-00:55 (67.) ●	-00:26 (730.) ●	-00:38 (836.) ●
Laufen	21.8 km	05:33:34	00:00:35	05:49 min/km	+00:02 (124.) ●	+00:04 (1173.) ●	+00:03 (1447.) ●
Laufen	21.8 km	05:33:34	01:56:31	05:20 min/km	-01:36 (94.) ●	+03:09 (951.) ●	+00:51 (1114.) ●
Total	113.4 km	05:33:34	05:33:34	20.4 km/h	+06:43 (112.) ●	+15:45 (1049.) ●	+09:49 (1227.) ●

Ges	Sex	Ak	Name	#	AK
1141	990	107	Thomas Drieschner	1600	M50-54	DEU	00:49:42	02:29:45	02:00:48	05:28:31
1150	999	108	Ralf Krychowski	1819	M50-54	DEU	00:37:17	02:31:23	02:07:21	05:28:59
1154	1000	109	Javier Verstraete	1104	M50-54	BEL	00:40:45	02:36:46	02:01:11	05:29:05
1182	1020	110	Markus Zindler	411	M50-54	DEU	00:42:39	02:41:11	01:51:29	05:31:08
1205	1034	111	Laurent Callard	820	M50-54	FRA	00:40:05	02:40:46	02:00:06	05:32:16
1227	1049	112	Bjoern Sprung	1948	M50-54	DEU	00:38:24	02:49:20	01:56:31	05:33:34
1259	1074	113	Francis Legros	1607	M50-54	BEL	00:40:06	02:43:21	01:59:07	05:35:06
1267	1082	114	Gert-Jan van Brummen	733	M50-54	NLD	00:44:43	02:41:59	01:51:45	05:35:23
1269	1084	115	Yuji Hara	426	M50-54	JPN	00:38:15	02:50:26	01:45:05	05:35:29
1270	1085	116	Guido Goldbeck	644	M50-54	DEU	00:47:07	02:39:47	01:57:52	05:35:29