Marco Rijk -
Ironman 70.3 Duisburg 2023

Quick facts

784/701/68Alle/Geschlecht/AK

M50-54Altersklasse

1964Startnummer

NLDNationalität


38:31	2:38:48	1:41:32	5:09:37

Vergleiche Marco Rijk mit anderen Athleten!

1964 Rijk

647 Grangaro ×

114 Pfeil ×

913 Neckermann ×

279 Schmidt ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:31	00:38:31	02:01 min/100m	-00:41 (83.) ●	+00:14 (847.) ●	-00:03 (1032.) ●
Wechsel		00:45:40	00:07:09	-	+00:21 (114.) ●	+00:46 (1048.) ●	+00:47 (1337.) ●
Radfahren	22.6 km	01:25:17	00:39:37	34.23 km/h	-00:07 (98.) ●	+00:43 (927.) ●	-00:02 (1027.) ●
Radfahren	44.2 km	02:03:18	00:38:01	34.09 km/h	+00:23 (108.) ●	+01:00 (1014.) ●	+00:14 (1123.) ●
Radfahren	65.8 km	02:43:12	00:39:54	32.48 km/h	+00:27 (106.) ●	+01:02 (978.) ●	+00:06 (1090.) ●
Radfahren	87.3 km	03:22:23	00:39:11	32.92 km/h	+00:51 (117.) ●	+01:24 (1032.) ●	+00:32 (1152.) ●
Radfahren	89.7 km	03:24:28	00:02:05	69.12 km/h	-00:10 (58.) ●	-00:08 (588.) ●	-00:10 (637.) ●
Radfahren	89.7 km	03:24:28	02:38:48	33.89 km/h	+01:24 (105.) ●	+04:01 (988.) ●	+00:40 (1092.) ●
Wechsel		03:28:05	00:03:37	-	-01:43 (34.) ●	-01:23 (363.) ●	-01:24 (471.) ●
Laufen	2.9 km	03:40:54	00:12:49	04:25 min/km	-02:25 (25.) ●	-01:49 (328.) ●	-02:07 (352.) ●
Laufen	4.6 km	03:48:40	00:07:46	04:34 min/km	-01:15 (30.) ●	-00:57 (383.) ●	-01:08 (410.) ●
Laufen	6.5 km	03:57:07	00:08:27	04:26 min/km	-01:31 (31.) ●	-01:08 (379.) ●	-01:20 (411.) ●
Laufen	7.5 km	04:01:33	00:04:26	04:26 min/km	-00:43 (36.) ●	-00:29 (422.) ●	-00:35 (459.) ●
Laufen	10.3 km	04:15:22	00:13:49	04:56 min/km	-02:12 (35.) ●	-01:37 (454.) ●	-01:56 (500.) ●
Laufen	12 km	04:23:31	00:08:09	04:47 min/km	-01:12 (36.) ●	-00:52 (473.) ●	-01:04 (517.) ●
Laufen	13.9 km	04:32:26	00:08:55	04:41 min/km	-01:30 (36.) ●	-01:05 (466.) ●	-01:17 (508.) ●
Laufen	14.9 km	04:37:02	00:04:36	04:36 min/km	-00:44 (37.) ●	-00:31 (482.) ●	-00:36 (529.) ●
Laufen	17.8 km	04:51:19	00:14:17	04:55 min/km	-02:32 (40.) ●	-01:48 (495.) ●	-02:06 (544.) ●
Laufen	19.5 km	04:59:48	00:08:29	04:59 min/km	-01:15 (50.) ●	-00:49 (560.) ●	-01:01 (617.) ●
Laufen	21.7 km	05:09:04	00:09:16	04:12 min/km	-01:16 (51.) ●	-00:47 (610.) ●	-00:59 (689.) ●
Laufen	21.8 km	05:09:37	00:00:33	05:29 min/km	±00:00 (101.) ●	+00:02 (1004.) ●	+00:01 (1216.) ●
Laufen	21.8 km	05:09:37	01:41:32	04:39 min/km	-16:35 (37.) ●	-11:50 (461.) ●	-14:08 (503.) ●
Total	113.4 km	05:09:37	05:09:37	21.98 km/h	-17:14 (68.) ●	-08:12 (701.) ●	-14:08 (784.) ●

Ges	Sex	Ak	Name	#	AK
733	659	63	Stefaan De Buysscher	1320	M50-54	BEL	00:42:14	02:26:20	01:47:29	05:06:32
739	665	64	Manfred Seybold	826	M50-54	DEU	00:35:25	02:24:48	01:57:47	05:06:50
740	666	65	Ruud Op den Brouw	1530	M50-54	NLD	00:35:59	02:30:41	01:48:31	05:06:53
742	668	66	Thomas Grangaro	647	M50-54	CHE	00:36:45	02:31:34	01:46:33	05:06:57
765	686	67	Thilo Pfeil	114	M50-54	DEU	00:44:30	02:37:57	01:32:35	05:08:12
784	701	68	Marco Rijk	1964	M50-54	NLD	00:38:31	02:38:48	01:41:32	05:09:37
806	722	69	Klaus Neckermann	913	M50-54	DEU	00:38:54	02:33:03	01:47:43	05:10:50
809	725	70	Björn Schmidt	279	M50-54	DEU	00:34:36	02:34:55	01:48:35	05:11:00
816	731	71	Olaf Pack	1783	M50-54	DEU	00:35:26	02:32:24	01:51:08	05:11:42
818	733	72	Toine van Gog	1873	M50-54	NLD	00:41:42	02:33:11	01:46:41	05:11:46