Per Ole Selle -
Ironman 70.3 Duisburg 2023

Quick facts

1198/1031/186Alle/Geschlecht/AK

M30-34Altersklasse

1977Startnummer

DEUNationalität


34:22	2:33:48	2:11:34	5:31:54

Vergleiche Per Ole Selle mit anderen Athleten!

1977 Selle

757 Elizondo ×

1482 Riphagen ×

545 Bertram ×

1547 van Batenburg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:22	00:34:22	01:48 min/100m	-03:53 (72.) ●	-03:55 (415.) ●	-04:12 (506.) ●
Wechsel		00:38:33	00:04:11	-	-01:59 (45.) ●	-02:12 (229.) ●	-02:11 (304.) ●
Radfahren	22.6 km	01:18:34	00:40:01	33.89 km/h	+01:17 (170.) ●	+01:07 (991.) ●	+00:22 (1113.) ●
Radfahren	44.2 km	01:53:00	00:34:26	37.64 km/h	-02:09 (74.) ●	-02:35 (368.) ●	-03:21 (376.) ●
Radfahren	65.8 km	02:32:54	00:39:54	32.48 km/h	+01:35 (178.) ●	+01:02 (977.) ●	+00:06 (1088.) ●
Radfahren	87.3 km	03:10:18	00:37:24	34.49 km/h	±00:00 (142.) ●	-00:23 (771.) ●	-01:15 (834.) ●
Radfahren	89.7 km	03:12:21	00:02:03	70.24 km/h	-00:12 (87.) ●	-00:10 (475.) ●	-00:12 (513.) ●
Radfahren	89.7 km	03:12:21	02:33:48	34.99 km/h	+00:31 (146.) ●	-00:59 (809.) ●	-04:20 (874.) ●
Wechsel		03:20:20	00:07:59	-	+03:09 (240.) ●	+02:59 (1407.) ●	+02:58 (1782.) ●
Laufen	2.9 km	03:36:12	00:15:52	05:28 min/km	+01:37 (206.) ●	+01:14 (1148.) ●	+00:56 (1365.) ●
Laufen	4.6 km	03:45:48	00:09:36	05:38 min/km	+01:04 (208.) ●	+00:53 (1203.) ●	+00:42 (1441.) ●
Laufen	6.5 km	03:56:22	00:10:34	05:33 min/km	+01:16 (208.) ●	+00:59 (1191.) ●	+00:47 (1432.) ●
Laufen	7.5 km	04:01:57	00:05:35	05:35 min/km	+00:48 (222.) ●	+00:40 (1260.) ●	+00:34 (1532.) ●
Laufen	10.3 km	04:20:39	00:18:42	06:40 min/km	+03:45 (240.) ●	+03:16 (1353.) ●	+02:57 (1685.) ●
Laufen	12 km	04:30:31	00:09:52	05:48 min/km	+01:07 (206.) ●	+00:51 (1156.) ●	+00:39 (1393.) ●
Laufen	13.9 km	04:41:39	00:11:08	05:51 min/km	+01:30 (215.) ●	+01:08 (1195.) ●	+00:56 (1451.) ●
Laufen	14.9 km	04:47:23	00:05:44	05:44 min/km	+00:48 (215.) ●	+00:37 (1211.) ●	+00:32 (1476.) ●
Laufen	17.8 km	05:09:18	00:21:55	07:33 min/km	+06:25 (246.) ●	+05:50 (1426.) ●	+05:32 (1807.) ●
Laufen	19.5 km	05:19:34	00:10:16	06:02 min/km	+01:16 (207.) ●	+00:58 (1161.) ●	+00:46 (1407.) ●
Laufen	21.7 km	05:31:20	00:11:46	05:20 min/km	+02:07 (228.) ●	+01:43 (1275.) ●	+01:31 (1579.) ●
Laufen	21.8 km	05:31:54	00:00:34	05:39 min/km	+00:04 (195.) ●	+00:03 (1090.) ●	+00:02 (1329.) ●
Laufen	21.8 km	05:31:54	02:11:34	06:02 min/km	+21:47 (225.) ●	+18:12 (1283.) ●	+15:54 (1578.) ●
Total	113.4 km	05:31:54	05:31:54	20.5 km/h	+19:35 (186.) ●	+14:05 (1031.) ●	+08:09 (1198.) ●

Ges	Sex	Ak	Name	#	AK
1143	992	181	Dante Triekels	402	M30-34	BEL	00:38:59	02:49:35	01:47:33	05:28:38
1177	1015	182	Anton Malashkin	435	M30-34		00:47:12	02:52:38	01:39:46	05:30:49
1184	1021	183	Aurélien Tieleman	1972	M30-34	BEL	00:35:40	02:36:19	02:10:43	05:31:09
1190	1026	184	Rogelio Elizondo	757	M30-34	MEX	00:42:14	02:26:42	02:12:19	05:31:34
1195	1029	185	Chris Riphagen	1482	M30-34	NLD	00:37:37	02:37:19	02:05:23	05:31:48
1198	1031	186	Per Ole Selle	1977	M30-34	DEU	00:34:22	02:33:48	02:11:34	05:31:54
1202	1032	187	Felix Bertram	545	M30-34	DEU	00:36:58	02:32:44	02:12:49	05:32:08
1221	1045	188	Paul van Batenburg	1547	M30-34	NLD	00:41:22	02:40:31	01:58:22	05:33:24
1229	1051	189	Michael Goertz	228	M30-34	DEU	00:35:58	02:46:05	01:56:39	05:33:37
1230	1052	190	Sven Schuhmann	995	M30-34	DEU	00:39:13	02:50:12	01:52:44	05:33:38