Artur Grünwald -
Ironman 70.3 Duisburg 2023

Quick facts

907/803/148Alle/Geschlecht/AK

M30-34Altersklasse

1983Startnummer

DEUNationalität


40:29	2:36:42	1:45:06	5:16:08

Vergleiche Artur Grünwald mit anderen Athleten!

1983 Grünwald

887 Birkle ×

250 Beck ×

1194 Valckx ×

1877 Bröring ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:29	00:40:29	02:07 min/100m	+02:14 (170.) ●	+02:12 (1045.) ●	+01:55 (1287.) ●
Wechsel		00:49:45	00:09:16	-	+03:06 (231.) ●	+02:53 (1359.) ●	+02:54 (1731.) ●
Radfahren	22.6 km	01:29:53	00:40:08	33.79 km/h	+01:24 (177.) ●	+01:14 (1015.) ●	+00:29 (1144.) ●
Radfahren	44.2 km	02:06:30	00:36:37	35.39 km/h	+00:02 (143.) ●	-00:24 (779.) ●	-01:10 (826.) ●
Radfahren	65.8 km	02:45:36	00:39:06	33.15 km/h	+00:47 (159.) ●	+00:14 (880.) ●	-00:42 (963.) ●
Radfahren	87.3 km	03:24:19	00:38:43	33.32 km/h	+01:19 (176.) ●	+00:56 (975.) ●	+00:04 (1081.) ●
Radfahren	89.7 km	03:26:27	00:02:08	67.5 km/h	-00:07 (129.) ●	-00:05 (737.) ●	-00:07 (815.) ●
Radfahren	89.7 km	03:26:27	02:36:42	34.35 km/h	+03:25 (158.) ●	+01:55 (911.) ●	-01:26 (997.) ●
Wechsel		03:31:02	00:04:35	-	-00:15 (145.) ●	-00:25 (787.) ●	-00:26 (989.) ●
Laufen	2.9 km	03:43:41	00:12:39	04:21 min/km	-01:36 (54.) ●	-01:59 (283.) ●	-02:17 (305.) ●
Laufen	4.6 km	03:51:10	00:07:29	04:24 min/km	-01:03 (48.) ●	-01:14 (271.) ●	-01:25 (290.) ●
Laufen	6.5 km	03:59:41	00:08:31	04:28 min/km	-00:47 (79.) ●	-01:04 (406.) ●	-01:16 (442.) ●
Laufen	7.5 km	04:04:12	00:04:31	04:31 min/km	-00:16 (104.) ●	-00:24 (506.) ●	-00:30 (552.) ●
Laufen	10.3 km	04:18:41	00:14:29	05:10 min/km	-00:28 (132.) ●	-00:57 (642.) ●	-01:16 (718.) ●
Laufen	12 km	04:27:32	00:08:51	05:12 min/km	+00:06 (156.) ●	-00:10 (799.) ●	-00:22 (901.) ●
Laufen	13.9 km	04:37:41	00:10:09	05:20 min/km	+00:31 (179.) ●	+00:09 (923.) ●	-00:03 (1083.) ●
Laufen	14.9 km	04:42:44	00:05:03	05:03 min/km	+00:07 (167.) ●	-00:04 (825.) ●	-00:09 (949.) ●
Laufen	17.8 km	04:57:56	00:15:12	05:14 min/km	-00:18 (143.) ●	-00:53 (699.) ●	-01:11 (791.) ●
Laufen	19.5 km	05:06:46	00:08:50	05:11 min/km	-00:10 (140.) ●	-00:28 (699.) ●	-00:40 (792.) ●
Laufen	21.7 km	05:15:38	00:08:52	04:01 min/km	-00:47 (100.) ●	-01:11 (463.) ●	-01:23 (507.) ●
Laufen	21.8 km	05:16:08	00:00:30	04:59 min/km	±00:00 (135.) ●	-00:01 (705.) ●	-00:02 (827.) ●
Laufen	21.8 km	05:16:08	01:45:06	04:49 min/km	-04:41 (120.) ●	-08:16 (573.) ●	-10:34 (636.) ●
Total	113.4 km	05:16:08	05:16:08	21.52 km/h	+03:49 (148.) ●	-01:41 (803.) ●	-07:37 (907.) ●

Ges	Sex	Ak	Name	#	AK
867	769	143	Simon Krüger	1286	M30-34	DEU	00:36:44	02:36:48	01:49:18	05:14:16
868	770	144	Paulo Schmal	1596	M30-34	DEU	00:44:21	02:40:16	01:39:54	05:14:18
869	771	145	Dominic Renting	1750	M30-34	NLD	00:39:44	02:32:22	01:50:27	05:14:21
874	773	146	Arthur Birkle	887	M30-34	DEU	00:41:10	02:29:35	01:47:16	05:14:27
886	784	147	Steffen Beck	250	M30-34	DEU	00:45:17	02:26:54	01:47:44	05:15:00
907	803	148	Artur Grünwald	1983	M30-34	DEU	00:40:29	02:36:42	01:45:06	05:16:08
910	804	149	Kay Valckx	1194	M30-34	NLD	00:37:26	02:39:49	01:48:36	05:16:12
936	825	150	Tim Bröring	1877	M30-34	DEU	00:42:04	02:30:48	01:56:17	05:17:41
938	827	151	Remco Derks	1633	M30-34	NLD	00:38:14	02:18:53	02:07:42	05:17:47
952	837	152	Thomas Gayer	1605	M30-34	DEU	00:40:16	02:44:40	01:41:44	05:18:17