Marco Lampe -
Ironman 70.3 Duisburg 2023

Quick facts

812/727/79Alle/Geschlecht/AK

M45-49Altersklasse

1993Startnummer

DEUNationalität


33:51	2:27:49	2:00:28	5:11:22

Vergleiche Marco Lampe mit anderen Athleten!

1993 Lampe

1401 Kamer ×

1123 Kättner ×

1451 Metten ×

1602 Wälti ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:51	00:33:51	01:46 min/100m	-04:29 (51.) ●	-04:26 (372.) ●	-04:43 (447.) ●
Wechsel		00:38:29	00:04:38	-	-01:45 (38.) ●	-01:45 (341.) ●	-01:44 (441.) ●
Radfahren	22.6 km	01:16:09	00:37:40	36 km/h	-01:08 (71.) ●	-01:14 (618.) ●	-01:59 (663.) ●
Radfahren	44.2 km	01:51:45	00:35:36	36.4 km/h	-01:26 (63.) ●	-01:25 (575.) ●	-02:11 (598.) ●
Radfahren	65.8 km	02:28:11	00:36:26	35.57 km/h	-02:35 (55.) ●	-02:26 (491.) ●	-03:22 (512.) ●
Radfahren	87.3 km	03:04:17	00:36:06	35.73 km/h	-01:48 (66.) ●	-01:41 (569.) ●	-02:33 (603.) ●
Radfahren	89.7 km	03:06:18	00:02:01	71.4 km/h	-00:10 (50.) ●	-00:12 (383.) ●	-00:14 (409.) ●
Radfahren	89.7 km	03:06:18	02:27:49	36.41 km/h	-07:07 (66.) ●	-06:58 (554.) ●	-10:19 (580.) ●
Wechsel		03:10:54	00:04:36	-	-00:28 (77.) ●	-00:24 (789.) ●	-00:25 (991.) ●
Laufen	2.9 km	03:27:26	00:16:32	05:42 min/km	+01:40 (133.) ●	+01:54 (1261.) ●	+01:36 (1528.) ●
Laufen	4.6 km	03:36:26	00:09:00	05:17 min/km	+00:12 (101.) ●	+00:17 (971.) ●	+00:06 (1133.) ●
Laufen	6.5 km	03:46:13	00:09:47	05:08 min/km	+00:01 (95.) ●	+00:12 (933.) ●	±00:00 (1083.) ●
Laufen	7.5 km	03:51:17	00:05:04	05:04 min/km	+00:05 (101.) ●	+00:09 (953.) ●	+00:03 (1105.) ●
Laufen	10.3 km	04:06:58	00:15:41	05:36 min/km	±00:00 (98.) ●	+00:15 (918.) ●	-00:04 (1068.) ●
Laufen	12 km	04:16:13	00:09:15	05:26 min/km	+00:07 (101.) ●	+00:14 (946.) ●	+00:02 (1101.) ●
Laufen	13.9 km	04:26:39	00:10:26	05:29 min/km	+00:16 (106.) ●	+00:26 (1005.) ●	+00:14 (1192.) ●
Laufen	14.9 km	04:32:07	00:05:28	05:28 min/km	+00:19 (115.) ●	+00:21 (1074.) ●	+00:16 (1285.) ●
Laufen	17.8 km	04:49:06	00:16:59	05:51 min/km	+00:42 (113.) ●	+00:54 (1047.) ●	+00:36 (1254.) ●
Laufen	19.5 km	04:59:16	00:10:10	05:58 min/km	+00:48 (123.) ●	+00:52 (1139.) ●	+00:40 (1378.) ●
Laufen	21.7 km	05:10:43	00:11:27	05:12 min/km	+01:18 (130.) ●	+01:24 (1228.) ●	+01:12 (1510.) ●
Laufen	21.8 km	05:11:22	00:00:39	06:29 min/km	+00:08 (148.) ●	+00:08 (1389.) ●	+00:07 (1753.) ●
Laufen	21.8 km	05:11:22	02:00:28	05:31 min/km	+05:36 (112.) ●	+07:06 (1063.) ●	+04:48 (1260.) ●
Total	113.4 km	05:11:22	05:11:22	21.85 km/h	-08:13 (79.) ●	-06:27 (727.) ●	-12:23 (812.) ●

Ges	Sex	Ak	Name	#	AK
736	662	74	Bas Bosmans	1956	M45-49	NLD	00:36:09	02:28:57	01:51:48	05:06:38
741	667	75	Robert Utz	836	M45-49	DEU	00:36:50	02:38:11	01:41:46	05:06:57
769	688	76	Christian Witte	123	M45-49	DEU	00:36:48	02:27:12	01:51:42	05:08:34
780	697	77	Arjan Kamer	1401	M45-49	NLD	00:30:49	02:24:54	02:04:44	05:09:19
804	720	78	Alexander Kättner	1123	M45-49	DEU	00:30:38	02:31:35	01:58:27	05:10:47
812	727	79	Marco Lampe	1993	M45-49	DEU	00:33:51	02:27:49	02:00:28	05:11:22
817	732	80	Ralph Metten	1451	M45-49	NLD	00:33:23	02:41:25	01:50:20	05:11:45
850	754	81	Christoph Wälti	1602	M45-49	CHE	00:33:56	02:32:16	01:56:33	05:13:16
852	756	82	Uwe Pedd	236	M45-49	DEU	00:36:11	02:39:08	01:47:35	05:13:36
855	758	83	Thorsten van Beeck	1396	M45-49	DEU	00:33:04	02:38:06	01:52:10	05:13:43